Receta Sweet Potato Gnocchi - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potato
287.28g |
butter
14.2g |
cayenne pepper
1.8g |
sage
0.35g |
egg
49.28g |
butter
28.4g |
sage
0.0g |
feta cheese
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.51 | 0.12 | 0.22 | 0.04 | 6.2 | 0.24 | n/a | 7.11 | 18.43 | 18.43 |
Total Fat (g) | 0.14 | 11.52 | 0.31 | 0.04 | 4.9 | 23.04 | n/a | 10.64 | 50.59 | 50.59 |
Carbohydrates (g) | 57.8 | 0.01 | 1.02 | 0.21 | 0.38 | 0.02 | n/a | 2.05 | 61.48 | 61.48 |
Ash (g) | 2.84 | 0.01 | 0.11 | 0.03 | 0.42 | 0.6 | n/a | 2.6 | 6.61 | 6.61 |
Calories (kcal) | 247.061 | 101.814 | 5.724 | 1.103 | 70.47 | 203.628 | n/a | 132.0 | 761.8 | 761.8 |
Starch (g) | 36.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.34 | 36.34 |
Sucrose (g) | 7.24 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 7.29 | 7.29 |
Glucose (dextrose) (g) | 2.76 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.86 | 2.86 |
Fructose (g) | 2.01 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 2.07 | 2.07 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 222.01 | 2.55 | 0.14 | 0.03 | 37.37 | 4.51 | n/a | 27.61 | 294.22 | 294.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.01 | 0.01 | 0.19 | 0.01 | 0.38 | 0.02 | n/a | 2.05 | 14.65 | 14.65 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 8.6 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 9.2 | 9.2 |
Calcium (mg) | 86.184 | 3.408 | 2.664 | 5.782 | 26.118 | 6.816 | n/a | 246.5 | 377.472 | 377.472 |
Iron (mg) | 1.75 | 0.0 | 0.14 | 0.1 | 0.9 | 0.01 | n/a | 0.33 | 3.23 | 3.23 |
Magnesium (mg) | 71.82 | 0.284 | 2.736 | 1.498 | 5.914 | 0.568 | n/a | 9.5 | 92.32 | 92.32 |
Phosphorus (mg) | 135.022 | 3.408 | 5.274 | 0.319 | 94.125 | 6.816 | n/a | 168.5 | 413.463 | 413.463 |
Potassium (mg) | 968.134 | 3.408 | 36.252 | 3.745 | 66.035 | 6.816 | n/a | 31.0 | 1115.39 | 1115.39 |
Sodium (mg) | 158.004 | 1.562 | 0.54 | 0.039 | 68.992 | 163.584 | n/a | 558.0 | 950.721 | 950.721 |
Zinc (mg) | 0.86 | 0.01 | 0.04 | 0.02 | 0.55 | 0.03 | n/a | 1.44 | 2.95 | 2.95 |
Copper (mg) | 0.431 | 0.003 | 0.007 | 0.003 | 0.049 | 0.0 | n/a | 0.015 | 0.507 | 0.507 |
Manganese (mg) | 0.747 | 0.0 | 0.036 | 0.011 | 0.02 | 0.0 | n/a | 0.015 | 0.829 | 0.829 |
Selenium (mcg) | 1.7 | 0.1 | 0.2 | 0.0 | 15.6 | 0.3 | n/a | 7.5 | 25.4 | 25.4 |
Vitamin A, IU (IU) | 40756.414 | 354.858 | 748.98 | 20.65 | 239.994 | 709.716 | n/a | 211.0 | 43041.611 | 43041.611 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 68.499 | 190.564 | n/a | 62.5 | 416.845 | 416.845 |
Vitamin A, RAE (mcg_RAE) | 2036.815 | 97.128 | 37.458 | 1.033 | 68.992 | 194.256 | n/a | 62.5 | 2498.182 | 2498.182 |
Beta Carotene (mcg) | 24444.655 | 22.436 | 393.12 | 12.198 | 4.928 | 44.872 | n/a | 1.5 | 24923.709 | 24923.709 |
Vitamin E (mg) | 0.75 | 0.33 | 0.54 | 0.03 | 0.48 | 0.66 | n/a | 0.09 | 2.87 | 2.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 17.248 | 15.904 | n/a | n/a | 33.152 | 33.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 236.826 | 3.017 | 163.117 | 0.0 | n/a | 0.0 | 402.96 | 402.96 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.25 | 0.0 | n/a | n/a | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 6.9 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 8.4 | 8.4 |
Thiamin (mg) | 0.23 | 0.001 | 0.006 | 0.003 | 0.034 | 0.003 | n/a | 0.075 | 0.352 | 0.352 |
Riboflavin (mg) | 0.172 | 0.004 | 0.017 | 0.001 | 0.237 | 0.009 | n/a | 0.42 | 0.859 | 0.859 |
Niacin (mg) | 1.609 | 0.006 | 0.157 | 0.02 | 0.034 | 0.011 | n/a | 0.495 | 2.332 | 2.332 |
Pantothenic acid (mg) | 2.298 | 0.016 | n/a | n/a | 0.71 | 0.031 | n/a | 0.485 | 3.54 | 3.54 |
Vitamin B-6 (mg) | 0.603 | 0.0 | 0.044 | 0.009 | 0.069 | 0.0 | n/a | 0.21 | 0.936 | 0.936 |
Folate (mcg) | 31.601 | 0.426 | 1.908 | 0.959 | 23.162 | 0.852 | n/a | 16.0 | 74.907 | 74.907 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.64 | 0.05 | n/a | 0.85 | 1.55 | 1.55 |
Choline (mg) | 35.3 | 2.7 | 0.9 | 0.2 | 123.7 | 5.3 | n/a | 7.7 | 175.9 | 175.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.086 | 0.001 | n/a | n/a | 0.084 | 0.003 | n/a | 0.1 | 0.274 | 0.274 |
Threonine (g) | 0.23 | 0.006 | n/a | n/a | 0.276 | 0.011 | n/a | 0.32 | 0.843 | 0.843 |
Isoleucine (g) | 0.172 | 0.007 | n/a | n/a | 0.33 | 0.014 | n/a | 0.4 | 0.924 | 0.924 |
Leucine (g) | 0.259 | 0.011 | n/a | n/a | 0.537 | 0.023 | n/a | 0.7 | 1.53 | 1.53 |
Lysine (g) | 0.201 | 0.01 | n/a | n/a | 0.448 | 0.02 | n/a | 0.61 | 1.289 | 1.289 |
Methionine (g) | 0.086 | 0.003 | n/a | n/a | 0.187 | 0.006 | n/a | 0.185 | 0.467 | 0.467 |
Cystine (g) | 0.057 | 0.001 | n/a | n/a | 0.133 | 0.003 | n/a | 0.04 | 0.235 | 0.235 |
Phenylalanine (g) | 0.259 | 0.006 | n/a | n/a | 0.335 | 0.011 | n/a | 0.34 | 0.951 | 0.951 |
Tyrosine (g) | 0.086 | 0.006 | n/a | n/a | 0.246 | 0.011 | n/a | 0.335 | 0.685 | 0.685 |
Valine (g) | 0.259 | 0.009 | n/a | n/a | 0.424 | 0.017 | n/a | 0.535 | 1.243 | 1.243 |
Arginine (g) | 0.172 | 0.004 | n/a | n/a | 0.404 | 0.009 | n/a | 0.235 | 0.824 | 0.824 |
Histidine (g) | 0.086 | 0.003 | n/a | n/a | 0.153 | 0.006 | n/a | 0.2 | 0.447 | 0.447 |
Alanine (g) | 0.23 | 0.004 | n/a | n/a | 0.365 | 0.009 | n/a | 0.32 | 0.927 | 0.927 |
Aspartic acid (g) | 1.092 | 0.009 | n/a | n/a | 0.655 | 0.017 | n/a | 0.39 | 2.163 | 2.163 |
Glutamic acid (g) | 0.46 | 0.026 | n/a | n/a | 0.828 | 0.051 | n/a | 1.21 | 2.574 | 2.574 |
Glycine (g) | 0.172 | 0.003 | n/a | n/a | 0.212 | 0.006 | n/a | 0.05 | 0.443 | 0.443 |
Proline (g) | 0.144 | 0.011 | n/a | n/a | 0.251 | 0.023 | n/a | 0.69 | 1.119 | 1.119 |
Serine (g) | 0.259 | 0.007 | n/a | n/a | 0.478 | 0.014 | n/a | 0.585 | 1.343 | 1.343 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 208.454 | 61.06 | n/a | 44.5 | 344.544 | 344.544 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 7.295 | 0.059 | 0.025 | 1.528 | 14.589 | n/a | 7.475 | 31.027 | 31.027 |
Phytosterols (mg) | 34.474 | n/a | 1.494 | 0.854 | n/a | n/a | n/a | n/a | 36.822 | 36.822 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 0.05 | 0.007 | 1.878 | 5.97 | n/a | 2.31 | 13.198 | 13.198 |
Polyunsaturated (g) | 0.029 | 0.432 | 0.151 | 0.006 | 0.67 | 0.863 | n/a | 0.295 | 2.446 | 2.446 |