Receta Sweet Potato Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potato 180.0g	milk 154.7g	sugar 34.38g	egg yolks 0.0g	milk 50.0g	whipping cream 126.8g	Total Per Serving	Total for Recipe
Protein (g)	2.83	4.98	0.04	n/a	3.96	2.6	14.4	14.4
Total Fat (g)	0.09	5.03	0.0	n/a	4.35	46.92	56.38	56.38
Carbohydrates (g)	36.22	6.99	33.72	n/a	27.2	3.54	107.67	107.67
Ash (g)	1.78	1.07	0.15	n/a	0.92	0.57	4.49	4.49
Calories (kcal)	154.8	92.82	130.644	n/a	160.5	437.46	976.224	976.224
Starch (g)	22.77	n/a	n/a	n/a	n/a	n/a	22.77	22.77
Sucrose (g)	4.54	0.0	32.51	n/a	n/a	n/a	37.05	37.05
Glucose (dextrose) (g)	1.73	0.0	0.46	n/a	n/a	n/a	2.19	2.19
Fructose (g)	1.26	0.0	0.38	n/a	n/a	n/a	1.64	1.64
Lactose (g)	0.0	8.14	0.0	n/a	n/a	n/a	8.14	8.14
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	139.1	136.63	0.46	n/a	13.58	73.18	362.95	362.95
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	7.52	8.14	33.36	n/a	27.2	0.14	76.36	76.36
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.4	0.0	0.0	n/a	0.0	0.0	5.4	5.4
Calcium (mg)	54.0	174.811	28.535	n/a	142.0	82.42	481.766	481.766
Iron (mg)	1.1	0.05	0.24	n/a	0.1	0.04	1.52	1.52
Magnesium (mg)	45.0	15.47	3.094	n/a	13.0	8.876	85.44	85.44
Phosphorus (mg)	84.6	140.777	1.375	n/a	126.5	78.616	431.868	431.868
Potassium (mg)	606.6	221.221	45.725	n/a	185.5	95.1	1154.146	1154.146
Sodium (mg)	99.0	61.88	9.626	n/a	63.5	48.184	282.19	282.19
Zinc (mg)	0.54	0.62	0.01	n/a	0.47	0.29	1.93	1.93
Copper (mg)	0.27	0.015	0.017	n/a	0.01	0.013	0.325	0.325
Manganese (mg)	0.468	0.0	0.021	n/a	0.005	0.0	0.494	0.494
Selenium (mcg)	1.1	5.7	0.4	n/a	7.4	0.6	15.3	15.3
Vitamin A, IU (IU)	25536.6	157.794	0.0	n/a	133.5	1863.96	27691.854	27691.854
Retinol (mcg)	0.0	43.316	0.0	n/a	36.5	513.54	593.356	593.356
Vitamin A, RAE (mcg_RAE)	1276.2	43.316	0.0	n/a	37.0	521.148	1877.664	1877.664
Beta Carotene (mcg)	15316.2	7.735	0.0	n/a	7.0	91.296	15422.231	15422.231
Vitamin E (mg)	0.47	0.09	0.0	n/a	0.08	1.34	1.98	1.98
Vitamin D (IU)	n/a	61.88	n/a	n/a	n/a	65.936	127.816	127.816
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.02	0.0	n/a	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.3	0.0	0.0	n/a	1.3	0.8	6.4	6.4
Thiamin (mg)	0.144	0.062	0.0	n/a	0.045	0.025	0.276	0.276
Riboflavin (mg)	0.108	0.278	0.0	n/a	0.21	0.139	0.736	0.736
Niacin (mg)	1.008	0.17	0.038	n/a	0.105	0.051	1.372	1.372
Pantothenic acid (mg)	1.44	0.557	0.045	n/a	0.375	0.33	2.746	2.746
Vitamin B-6 (mg)	0.378	0.062	0.014	n/a	0.025	0.038	0.517	0.517
Folate (mcg)	19.8	7.735	0.344	n/a	5.5	5.072	38.451	38.451
Vitamin B-12 (mcg)	0.0	0.68	0.0	n/a	0.22	0.23	1.13	1.13
Choline (mg)	22.1	22.1	0.8	n/a	44.6	21.3	110.9	110.9
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.054	0.124	n/a	n/a	0.055	0.038	0.271	0.271
Threonine (g)	0.144	0.217	n/a	n/a	0.18	0.114	0.655	0.655
Isoleucine (g)	0.108	0.263	n/a	n/a	0.24	0.152	0.763	0.763
Leucine (g)	0.162	0.418	n/a	n/a	0.39	0.254	1.223	1.223
Lysine (g)	0.126	0.217	n/a	n/a	0.315	0.203	0.86	0.86
Methionine (g)	0.054	0.124	n/a	n/a	0.1	0.063	0.341	0.341
Cystine (g)	0.036	0.031	n/a	n/a	0.035	0.025	0.127	0.127
Phenylalanine (g)	0.162	0.232	n/a	n/a	0.19	0.127	0.711	0.711
Tyrosine (g)	0.054	0.232	n/a	n/a	0.19	0.127	0.603	0.603
Valine (g)	0.162	0.294	n/a	n/a	0.265	0.178	0.898	0.898
Arginine (g)	0.108	0.124	n/a	n/a	0.145	0.089	0.466	0.466
Histidine (g)	0.054	0.124	n/a	n/a	0.105	0.076	0.359	0.359
Alanine (g)	0.144	0.155	n/a	n/a	0.135	0.089	0.522	0.522
Aspartic acid (g)	0.684	0.371	n/a	n/a	0.3	0.203	1.558	1.558
Glutamic acid (g)	0.288	1.006	n/a	n/a	0.83	0.545	2.669	2.669
Glycine (g)	0.108	0.124	n/a	n/a	0.085	0.051	0.367	0.367
Proline (g)	0.09	0.526	n/a	n/a	0.385	0.254	1.255	1.255
Serine (g)	0.162	0.17	n/a	n/a	0.215	0.139	0.687	0.687
Cholesterol (mg)	0.0	15.47	0.0	n/a	17.0	173.716	206.186	206.186
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.036	2.893	0.0	n/a	2.745	29.202	34.876	34.876
Phytosterols (mg)	21.6	n/a	n/a	n/a	n/a	n/a	21.6	21.6
Monounsaturated Fat (g)	0.0	1.253	0.0	n/a	1.215	13.555	16.023	16.023
Polyunsaturated (g)	0.018	0.309	0.0	n/a	0.17	1.737	2.235	2.235