Receta Sweet Potato Pie Topped With Rum Whipped Cream - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cloves
0.07g |
sugar
12.5g |
allspice
0.06g |
molasses
10.53g |
potatoes
23.94g |
salt
0.05g |
half
30.25g |
lemon juice
1.91g |
cream
30.0g |
eggs
18.48g |
rum
0.87g |
cinnamon
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.9 | 0.01 | 0.62 | 2.32 | 0.0 | 0.01 | 4.23 | 33.84 |
Total Fat (g) | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 3.48 | 0.0 | 11.1 | 1.84 | 0.0 | 0.0 | 16.46 | 131.68 |
Carbohydrates (g) | 0.04 | 12.5 | 0.04 | 7.87 | 4.82 | 0.0 | 1.3 | 0.16 | 0.84 | 0.14 | 0.0 | 0.13 | 27.84 | 222.72 |
Ash (g) | 0.0 | 0.0 | 0.0 | 0.35 | 0.24 | 0.05 | 0.2 | 0.0 | 0.14 | 0.16 | 0.0 | 0.01 | 1.15 | 9.2 |
Calories (kcal) | 0.214 | 48.375 | 0.158 | 30.541 | 20.588 | 0.0 | 39.325 | 0.477 | 103.5 | 26.426 | 2.007 | 0.401 | 272.012 | 2176.096 |
Starch (g) | n/a | n/a | n/a | n/a | 3.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.03 | 24.24 |
Sucrose (g) | 0.0 | n/a | n/a | 3.1 | 0.6 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 3.72 | 29.76 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 1.26 | 0.23 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.0 | 1.53 | 12.24 |
Fructose (g) | 0.0 | n/a | n/a | 1.35 | 0.17 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 1.54 | 12.32 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
Water (g) | 0.0 | 0.0 | 0.01 | 2.3 | 18.5 | 0.0 | 24.37 | 1.73 | 17.31 | 14.02 | 0.58 | 0.02 | 78.84 | 630.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.49 | n/a | 5.84 | 1.0 | 0.0 | 0.05 | 0.05 | 0.03 | 0.14 | 0.0 | 0.0 | 19.61 | 156.88 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.4 |
Calcium (mg) | 0.428 | 0.125 | 0.397 | 21.589 | 7.182 | 0.012 | 31.763 | 0.133 | 19.5 | 9.794 | 0.0 | 1.628 | 92.551 | 740.408 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.5 | 0.15 | 0.0 | 0.02 | 0.0 | 0.01 | 0.34 | 0.0 | 0.01 | 1.04 | 8.32 |
Magnesium (mg) | 0.175 | 0.0 | 0.081 | 25.486 | 5.985 | 0.001 | 3.025 | 0.114 | 2.1 | 2.218 | 0.0 | 0.098 | 39.282 | 314.256 |
Phosphorus (mg) | 0.07 | 0.0 | 0.068 | 3.265 | 11.252 | 0.0 | 28.738 | 0.114 | 18.6 | 35.297 | 0.043 | 0.104 | 97.55 | 780.4 |
Potassium (mg) | 0.73 | 0.25 | 0.626 | 154.178 | 80.678 | 0.004 | 39.325 | 2.364 | 22.5 | 24.763 | 0.017 | 0.7 | 326.135 | 2609.08 |
Sodium (mg) | 0.161 | 0.0 | 0.046 | 3.897 | 13.167 | 19.379 | 12.403 | 0.019 | 11.4 | 25.872 | 0.009 | 0.016 | 86.368 | 690.944 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.0 | 0.15 | 0.0 | 0.07 | 0.21 | 0.0 | 0.0 | 0.54 | 4.32 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.052 | 0.036 | 0.0 | 0.003 | 0.001 | 0.003 | 0.018 | 0.0 | 0.001 | 0.114 | 0.912 |
Manganese (mg) | 0.02 | 0.0 | 0.002 | 0.161 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.028 | 0.281 | 2.248 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.9 | 0.1 | 0.0 | 0.5 | 0.0 | 0.2 | 5.9 | 0.0 | 0.0 | 8.7 | 69.6 |
Vitamin A, IU (IU) | 0.351 | 0.0 | 0.324 | 0.0 | 3396.368 | 0.0 | 107.085 | 0.381 | 441.0 | 89.998 | 0.0 | 0.479 | 4035.986 | 32287.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.738 | 0.0 | 121.5 | 25.687 | 0.0 | 0.0 | 175.925 | 1407.4 |
Vitamin A, RAE (mcg_RAE) | 0.018 | 0.0 | 0.016 | 0.0 | 169.735 | 0.0 | 29.343 | 0.019 | 123.3 | 25.872 | 0.0 | 0.024 | 348.327 | 2786.616 |
Beta Carotene (mcg) | 0.056 | 0.0 | n/a | 0.0 | 2037.055 | 0.0 | 6.655 | 0.057 | 21.6 | 1.848 | 0.0 | 0.182 | 2067.452 | 16539.616 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.06 | 0.0 | 0.1 | 0.0 | 0.32 | 0.18 | 0.0 | 0.0 | 0.67 | 5.36 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.6 | 6.468 | n/a | n/a | 22.068 | 176.544 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 0.0 | 61.169 | 0.0 | 0.361 | 61.701 | 493.608 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.02 | 0.11 | 0.88 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.019 | 0.0 | 0.012 | 0.001 | 0.006 | 0.013 | 0.0 | 0.0 | 0.055 | 0.44 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.014 | 0.0 | 0.045 | 0.0 | 0.033 | 0.089 | 0.0 | 0.0 | 0.184 | 1.472 |
Niacin (mg) | 0.001 | 0.0 | 0.002 | 0.098 | 0.134 | 0.0 | 0.024 | 0.002 | 0.012 | 0.013 | 0.0 | 0.002 | 0.288 | 2.304 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.084 | 0.192 | 0.0 | 0.088 | 0.002 | 0.078 | 0.266 | 0.0 | 0.001 | 0.71 | 5.68 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.071 | 0.05 | 0.0 | 0.012 | 0.001 | 0.009 | 0.026 | 0.0 | 0.0 | 0.17 | 1.36 |
Folate (mcg) | 0.062 | 0.0 | 0.022 | 0.0 | 2.633 | 0.0 | 0.908 | 0.248 | 1.2 | 8.686 | 0.0 | 0.01 | 13.767 | 110.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.05 | 0.24 | 0.0 | 0.0 | 0.39 | 3.12 |
Choline (mg) | 0.0 | 0.0 | n/a | 1.4 | 2.9 | 0.0 | 5.7 | 0.1 | 5.0 | 46.4 | 0.0 | 0.0 | 61.6 | 492.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.007 | 0.0 | 0.012 | n/a | 0.009 | 0.031 | 0.0 | 0.0 | 0.06 | 0.48 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.019 | 0.0 | 0.039 | n/a | 0.027 | 0.103 | 0.0 | 0.0 | 0.189 | 1.512 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.014 | 0.0 | 0.054 | n/a | 0.036 | 0.124 | 0.0 | 0.0 | 0.229 | 1.832 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.022 | 0.0 | 0.088 | n/a | 0.06 | 0.201 | 0.0 | 0.0 | 0.371 | 2.968 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.017 | 0.0 | 0.073 | n/a | 0.048 | 0.168 | 0.0 | 0.0 | 0.306 | 2.448 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.007 | 0.0 | 0.021 | n/a | 0.015 | 0.07 | 0.0 | 0.0 | 0.114 | 0.912 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.009 | n/a | 0.006 | 0.05 | 0.0 | 0.0 | 0.07 | 0.56 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.022 | 0.0 | 0.042 | n/a | 0.03 | 0.126 | 0.0 | 0.0 | 0.22 | 1.76 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.007 | 0.0 | 0.042 | n/a | 0.03 | 0.092 | 0.0 | 0.0 | 0.172 | 1.376 |
Valine (g) | n/a | n/a | n/a | n/a | 0.022 | 0.0 | 0.061 | n/a | 0.042 | 0.159 | 0.0 | 0.0 | 0.283 | 2.264 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.014 | 0.0 | 0.033 | n/a | 0.021 | 0.152 | 0.0 | 0.0 | 0.22 | 1.76 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.007 | 0.0 | 0.024 | n/a | 0.018 | 0.057 | 0.0 | 0.0 | 0.107 | 0.856 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.019 | 0.0 | 0.03 | n/a | 0.021 | 0.137 | 0.0 | 0.0 | 0.207 | 1.656 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.091 | 0.0 | 0.07 | n/a | 0.048 | 0.246 | 0.0 | 0.001 | 0.455 | 3.64 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.038 | 0.0 | 0.188 | n/a | 0.129 | 0.31 | 0.0 | 0.001 | 0.666 | 5.328 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.014 | 0.0 | 0.018 | n/a | 0.012 | 0.079 | 0.0 | 0.0 | 0.124 | 0.992 |
Proline (g) | n/a | n/a | n/a | n/a | 0.012 | 0.0 | 0.088 | n/a | 0.06 | 0.094 | 0.0 | 0.001 | 0.255 | 2.04 |
Serine (g) | n/a | n/a | n/a | n/a | 0.022 | 0.0 | 0.048 | n/a | 0.033 | 0.179 | 0.0 | 0.0 | 0.283 | 2.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.193 | 0.0 | 41.1 | 78.17 | 0.0 | 0.0 | 130.463 | 1043.704 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.002 | 0.002 | 0.005 | 0.0 | 2.166 | 0.0 | 6.909 | 0.573 | 0.0 | 0.001 | 9.66 | 77.28 |
Phytosterols (mg) | 0.17 | n/a | 0.037 | n/a | 2.873 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.042 | 3.121 | 24.968 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 1.004 | 0.0 | 3.207 | 0.704 | 0.0 | 0.0 | 4.92 | 39.36 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.001 | 0.005 | 0.002 | 0.0 | 0.13 | 0.0 | 0.411 | 0.251 | 0.0 | 0.0 | 0.806 | 6.448 |