Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9" pie shell, baked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
23.94g 		margarine
7.0g 		eggs
18.48g 		sugar
25.0g 		cinnamon
0.33g 		nutmeg
0.14g 		milk
22.88g 		vanilla
0.53g 		pie
0.0g 		pecans
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.01 2.32 0.0 0.01 0.0 0.77 0.0 n/a 0.17 3.66 29.28
Total Fat (g) 0.01 5.65 1.84 0.0 0.0 0.14 0.22 0.0 n/a 1.3 9.17 73.36
Carbohydrates (g) 4.82 0.05 0.14 25.0 0.26 0.0 1.14 0.07 n/a 0.25 31.72 253.76
Ash (g) 0.24 0.13 0.16 0.0 0.01 0.0 0.17 0.0 n/a 0.03 0.74 5.92
Calories (kcal) 20.588 50.19 26.426 96.75 0.803 1.249 9.608 1.512 n/a 12.475 219.6 1756.8
Starch (g) 3.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 3.04 24.32
Sucrose (g) 0.6 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.07 0.69 5.52
Glucose (dextrose) (g) 0.23 n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.27 2.16
Fructose (g) 0.17 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.19 1.52
Lactose (g) 0.0 n/a 0.02 n/a 0.0 n/a 1.19 n/a n/a 0.0 1.21 9.68
Maltose (g) 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.6
Water (g) 18.5 1.16 14.02 0.01 0.03 0.0 20.57 0.28 n/a 0.06 54.62 436.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.0 0.0 0.14 24.98 0.01 0.0 1.19 0.07 n/a 0.07 27.46 219.68
Galactose (g) 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.1 8.8
Calcium (mg) 7.182 0.21 9.794 0.25 3.257 0.0 27.221 0.058 n/a 1.264 49.236 393.888
Iron (mg) 0.15 0.0 0.34 0.0 0.03 0.0 0.01 0.0 n/a 0.05 0.57 4.56
Magnesium (mg) 5.985 0.21 2.218 0.0 0.195 0.0 2.516 0.063 n/a 2.184 13.371 106.968
Phosphorus (mg) 11.252 0.35 35.297 0.0 0.208 0.0 21.731 0.032 n/a 5.001 73.87 590.96
Potassium (mg) 80.678 1.26 24.763 0.5 1.401 0.0 34.313 0.777 n/a 7.402 151.093 1208.744
Sodium (mg) 13.167 66.01 25.872 0.0 0.033 0.0 10.065 0.047 n/a 0.0 115.194 921.552
Zinc (mg) 0.07 0.0 0.21 0.0 0.01 0.0 0.1 0.0 n/a 0.08 0.46 3.68
Copper (mg) 0.036 0.0 0.018 0.0 0.001 n/a 0.002 0.0 n/a 0.022 0.08 0.64
Manganese (mg) 0.062 n/a 0.007 0.0 0.057 n/a 0.0 0.001 n/a 0.081 0.209 1.672
Selenium (mcg) 0.1 0.0 5.9 0.2 0.0 0.0 0.8 0.0 n/a 0.1 7.0 56.0
Vitamin A, IU (IU) 3396.368 249.97 89.998 0.0 0.959 0.0 44.835 0.0 n/a 1.011 3783.14 30265.12
Retinol (mcg) 0.0 53.76 25.687 0.0 0.0 0.0 13.268 0.0 n/a 0.0 92.715 741.72
Vitamin A, RAE (mcg_RAE) 169.735 57.33 25.872 0.0 0.049 0.0 13.268 0.0 n/a 0.054 266.307 2130.456
Beta Carotene (mcg) 2037.055 42.7 1.848 0.0 0.364 0.0 0.458 0.0 n/a 0.524 2082.948 16663.584
Vitamin E (mg) 0.06 0.63 0.18 0.0 0.01 0.0 0.0 0.0 n/a 0.03 0.91 7.28
Vitamin D (IU) n/a n/a 6.468 n/a n/a n/a 11.895 n/a n/a n/a 18.363 146.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 n/a 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 61.169 0.0 0.722 0.0 0.0 0.0 n/a 0.307 62.197 497.576
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.09 n/a 0.03 n/a 0.0 n/a n/a 0.44 0.57 4.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 4.8
Thiamin (mg) 0.019 0.001 0.013 0.0 0.0 0.0 0.005 0.0 n/a 0.012 0.049 0.392
Riboflavin (mg) 0.014 0.003 0.089 0.005 0.0 0.0 0.043 0.001 n/a 0.002 0.157 1.256
Niacin (mg) 0.134 0.001 0.013 0.0 0.004 0.0 0.021 0.002 n/a 0.021 0.197 1.576
Pantothenic acid (mg) 0.192 0.0 0.266 0.0 0.001 0.0 0.082 0.0 n/a 0.016 0.557 4.456
Vitamin B-6 (mg) 0.05 0.001 0.026 0.0 0.001 0.0 0.009 0.0 n/a 0.004 0.09 0.72
Folate (mcg) 2.633 0.07 8.686 0.0 0.02 0.0 1.144 0.0 n/a 0.397 12.949 103.592
Vitamin B-12 (mcg) 0.0 0.01 0.24 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.35 2.8
Choline (mg) 2.9 0.9 46.4 0.0 0.0 n/a 4.0 n/a n/a 0.7 55.0 440.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.031 n/a 0.0 0.0 0.009 n/a n/a 0.002 0.05 0.4
Threonine (g) 0.019 n/a 0.103 n/a 0.0 0.0 0.021 n/a n/a 0.006 0.149 1.192
Isoleucine (g) 0.014 n/a 0.124 n/a 0.0 0.0 0.043 n/a n/a 0.006 0.188 1.504
Leucine (g) 0.022 n/a 0.201 n/a 0.001 0.0 0.087 n/a n/a 0.011 0.322 2.576
Lysine (g) 0.017 n/a 0.168 n/a 0.001 0.0 0.066 n/a n/a 0.005 0.257 2.056
Methionine (g) 0.007 n/a 0.07 n/a 0.0 0.0 0.018 n/a n/a 0.003 0.099 0.792
Cystine (g) 0.005 n/a 0.05 n/a 0.0 0.0 0.027 n/a n/a 0.003 0.085 0.68
Phenylalanine (g) 0.022 n/a 0.126 n/a 0.0 0.0 0.039 n/a n/a 0.008 0.194 1.552
Tyrosine (g) 0.007 n/a 0.092 n/a 0.0 0.0 0.032 n/a n/a 0.004 0.136 1.088
Valine (g) 0.022 n/a 0.159 n/a 0.001 0.0 0.05 n/a n/a 0.007 0.239 1.912
Arginine (g) 0.014 n/a 0.152 n/a 0.001 0.0 0.023 n/a n/a 0.021 0.211 1.688
Histidine (g) 0.007 n/a 0.057 n/a 0.0 0.0 0.018 n/a n/a 0.005 0.088 0.704
Alanine (g) 0.019 n/a 0.137 n/a 0.001 0.0 0.025 n/a n/a 0.007 0.189 1.512
Aspartic acid (g) 0.091 n/a 0.246 n/a 0.001 0.0 0.071 n/a n/a 0.017 0.426 3.408
Glutamic acid (g) 0.038 n/a 0.31 n/a 0.001 0.0 0.178 n/a n/a 0.033 0.561 4.488
Glycine (g) 0.014 n/a 0.079 n/a 0.001 0.0 0.014 n/a n/a 0.008 0.116 0.928
Proline (g) 0.012 n/a 0.094 n/a 0.001 0.0 0.082 n/a n/a 0.006 0.196 1.568
Serine (g) 0.022 n/a 0.179 n/a 0.001 0.0 0.048 n/a n/a 0.008 0.258 2.064
Cholesterol (mg) 0.0 0.0 78.17 0.0 0.0 0.0 1.144 0.0 n/a 0.0 79.314 634.512
Trans Fat (g) n/a 1.042 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.042 8.336
Saturated Fat (g) 0.005 1.063 0.573 0.0 0.001 0.127 0.144 0.0 n/a 0.112 2.025 16.2
Phytosterols (mg) 2.873 n/a n/a n/a 0.085 0.0 n/a n/a n/a 1.841 4.799 38.392
Monounsaturated Fat (g) 0.0 2.722 0.704 0.0 0.001 0.007 0.064 0.0 n/a 0.737 4.234 33.872
Polyunsaturated (g) 0.002 1.701 0.251 0.0 0.0 0.0 0.009 0.0 n/a 0.39 2.354 18.832