Receta Sweet Potato Pie With Equal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pie Pastry for single-crust 9-inch pie

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 47.88g	eggs 24.64g	equal 42.0g	flour 1.95g	lemon juice 1.27g	vanilla 1.05g	cinnamon 0.33g	nutmeg 0.28g	salt 0.75g	milk 92.25g	Total Per Serving	Total for Recipe
Protein (g)	0.75	3.1	0.91	0.2	0.0	0.0	0.01	0.02	0.0	6.28	11.28	45.12
Total Fat (g)	0.02	2.45	0.0	0.02	0.0	0.0	0.0	0.1	0.0	6.97	9.57	38.28
Carbohydrates (g)	9.63	0.19	37.41	1.49	0.11	0.13	0.26	0.14	0.0	9.26	58.63	234.52
Ash (g)	0.47	0.21	0.0	0.01	0.0	0.0	0.01	0.01	0.75	1.43	2.9	11.6
Calories (kcal)	41.177	35.235	153.3	7.107	0.318	3.024	0.803	1.444	0.0	123.615	366.022	1464.088
Starch (g)	6.06	n/a	3.51	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.57	38.28
Sucrose (g)	1.21	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.23	4.92
Glucose (dextrose) (g)	0.46	0.05	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.51	2.04
Fructose (g)	0.34	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.37	1.48
Lactose (g)	0.0	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.12
Maltose (g)	0.0	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.4	1.6
Water (g)	37.0	18.69	3.68	0.23	1.15	0.55	0.03	0.02	0.0	68.3	129.66	518.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.0	0.19	33.89	0.01	0.03	0.13	0.01	0.08	0.0	9.26	45.6	182.4
Galactose (g)	0.0	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.12
Dietary Fiber (g)	1.4	0.0	0.0	0.1	0.0	0.0	0.2	0.1	0.0	0.0	1.7	6.8
Calcium (mg)	14.364	13.059	0.0	0.293	0.089	0.116	3.257	0.506	0.18	240.773	272.635	1090.54
Iron (mg)	0.29	0.45	0.02	0.09	0.0	0.0	0.03	0.01	0.0	0.18	1.07	4.28
Magnesium (mg)	11.97	2.957	0.0	0.43	0.076	0.126	0.195	0.503	0.008	22.14	38.404	153.616
Phosphorus (mg)	22.504	47.062	0.0	2.109	0.076	0.063	0.208	0.586	0.0	187.268	259.875	1039.5
Potassium (mg)	161.356	33.018	1.68	2.089	1.575	1.554	1.401	0.963	0.06	279.518	483.212	1932.848
Sodium (mg)	26.334	34.496	0.0	0.039	0.013	0.095	0.033	0.044	290.685	97.785	449.523	1798.092
Zinc (mg)	0.14	0.27	0.0	0.01	0.0	0.0	0.01	0.01	0.0	0.71	1.16	4.64
Copper (mg)	0.072	0.025	0.0	0.003	0.0	0.001	0.001	0.003	0.0	0.018	0.123	0.492
Manganese (mg)	0.124	0.01	0.0	0.013	0.0	0.002	0.057	0.008	0.001	0.009	0.225	0.9
Selenium (mcg)	0.3	7.8	0.2	0.7	0.0	0.0	0.0	0.0	0.0	2.1	11.1	44.4
Vitamin A, IU (IU)	6792.736	119.997	0.0	0.0	0.254	0.0	0.959	0.281	0.0	214.943	7129.168	28516.672
Retinol (mcg)	0.0	34.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	59.04	93.29	373.16
Vitamin A, RAE (mcg_RAE)	339.469	34.496	0.0	0.0	0.013	0.0	0.049	0.014	0.0	59.963	434.003	1736.012
Beta Carotene (mcg)	4074.109	2.464	0.0	0.0	0.038	0.0	0.364	0.044	0.0	11.07	4088.089	16352.356
Vitamin E (mg)	0.12	0.24	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.13	0.5	2.0
Vitamin D (IU)	n/a	8.624	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.0	0.0	0.0	0.049	0.196
Lutein + zeaxanthin (mcg)	0.0	81.558	0.0	0.351	0.114	0.0	0.722	0.0	0.0	0.0	82.746	330.984
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.12	n/a	0.01	n/a	n/a	0.03	0.0	n/a	n/a	0.17	0.68
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.1	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.0	1.8	3.5	14.0
Thiamin (mg)	0.038	0.017	0.0	0.015	0.0	0.0	0.0	0.001	0.0	0.046	0.119	0.476
Riboflavin (mg)	0.029	0.118	0.0	0.01	0.0	0.001	0.0	0.0	0.0	0.295	0.453	1.812
Niacin (mg)	0.268	0.017	0.0	0.115	0.001	0.005	0.004	0.004	0.0	0.175	0.59	2.36
Pantothenic acid (mg)	0.383	0.355	0.0	0.009	0.001	0.0	0.001	n/a	0.0	0.59	1.34	5.36
Vitamin B-6 (mg)	0.101	0.034	0.0	0.001	0.001	0.0	0.001	0.0	0.0	0.046	0.184	0.736
Folate (mcg)	5.267	11.581	0.0	3.573	0.165	0.0	0.02	0.209	0.0	7.38	28.194	112.776
Vitamin B-12 (mcg)	0.0	0.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.15	0.47	1.88
Choline (mg)	5.9	61.9	0.0	0.2	0.1	n/a	0.0	0.0	0.0	29.3	97.4	389.6
Folic acid (mcg)	0.0	0.0	0.0	3.007	0.0	0.0	0.0	0.0	0.0	0.0	3.007	12.028
Tryptophan (g)	0.014	0.042	0.0	0.003	n/a	n/a	0.0	n/a	0.0	0.092	0.151	0.604
Threonine (g)	0.038	0.138	0.0	0.005	n/a	n/a	0.0	n/a	0.0	0.286	0.468	1.872
Isoleucine (g)	0.029	0.165	0.0	0.007	n/a	n/a	0.0	n/a	0.0	0.378	0.58	2.32
Leucine (g)	0.043	0.269	0.0	0.014	n/a	n/a	0.001	n/a	0.0	0.618	0.944	3.776
Lysine (g)	0.034	0.224	0.0	0.004	n/a	n/a	0.001	n/a	0.0	0.498	0.761	3.044
Methionine (g)	0.014	0.094	0.0	0.004	n/a	n/a	0.0	n/a	0.0	0.157	0.269	1.076
Cystine (g)	0.01	0.067	0.0	0.004	n/a	n/a	0.0	n/a	0.0	0.055	0.136	0.544
Phenylalanine (g)	0.043	0.168	0.5	0.01	n/a	n/a	0.0	n/a	0.0	0.304	1.026	4.104
Tyrosine (g)	0.014	0.123	0.0	0.006	n/a	n/a	0.0	n/a	0.0	0.304	0.448	1.792
Valine (g)	0.043	0.212	0.0	0.008	n/a	n/a	0.001	n/a	0.0	0.424	0.688	2.752
Arginine (g)	0.029	0.202	0.0	0.008	n/a	n/a	0.001	n/a	0.0	0.231	0.47	1.88
Histidine (g)	0.014	0.076	0.0	0.004	n/a	n/a	0.0	n/a	0.0	0.175	0.271	1.084
Alanine (g)	0.038	0.182	0.0	0.006	n/a	n/a	0.001	n/a	0.0	0.221	0.449	1.796
Aspartic acid (g)	0.182	0.328	0.412	0.009	n/a	n/a	0.001	n/a	0.0	0.48	1.411	5.644
Glutamic acid (g)	0.077	0.414	0.0	0.068	n/a	n/a	0.001	n/a	0.0	1.319	1.879	7.516
Glycine (g)	0.029	0.106	0.0	0.007	n/a	n/a	0.001	n/a	0.0	0.129	0.272	1.088
Proline (g)	0.024	0.126	0.0	0.023	n/a	n/a	0.001	n/a	0.0	0.609	0.783	3.132
Serine (g)	0.043	0.239	0.0	0.01	n/a	n/a	0.001	n/a	0.0	0.341	0.634	2.536
Cholesterol (mg)	0.0	104.227	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.753	130.98	523.92
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.764	0.0	0.003	0.0	0.0	0.001	0.071	0.0	4.234	5.083	20.332
Phytosterols (mg)	5.746	n/a	n/a	n/a	n/a	n/a	0.085	0.171	0.0	n/a	6.001	24.004
Monounsaturated Fat (g)	0.0	0.939	0.0	0.002	0.0	0.0	0.001	0.009	0.0	2.159	3.109	12.436
Polyunsaturated (g)	0.005	0.335	0.0	0.008	0.0	0.0	0.0	0.001	0.0	0.231	0.58	2.32