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Sweet Potatoes Brown Rice (红薯糙米饭)
by
Little Corner of Mine
Calificación: 4.0
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%3C/p%3E%3Cp%3EIn%20my%20list%20of%2010%20most%20healthy%20food,%20brown%20rice%20is%20number%201%20and%20sweet%20potato%20is%20number%203,%20behind%20onion.%20%20Sweet%20potato%20is%20also%20number%201%20in%20detox,%20or%20getting%20rid%20of%20%22poison%20in%20your%20body%22%20in%20the%20Chinese%20saying.%20%20This%20is%20another%20of%20my%20easy%20way%20to%20enjoy%20the%20sweet%20potato.%20%20I%20just%20put%20it%20in%20my%20rice%20cooker%20and%20cook%20it%20with%20my%20brown%20rice.%20%20For%202%20cups%20of%20brown%20rice,%20I%20added%201%20organic%20sweet%20potato,%20cubed%20and%20cook%20it%20like%20usual.%20%20When%20it's%20done,%20I%20left%20it%20for%2010-15%20minutes%20before%20lightly%20stir%20it.%20%20Be%20careful%20not%20to%20break%20the%20sweet%20potato%20as%20it%20would%20be%20soft.%20%20It's%20okay%20if%20you%20mash%20some%20of%20it%20as%20well.%20%20%20Sweet%20potato%20regardless%20of%20color%20is%20one%20of%20the%20super-food%20and%20I%20will%20make%20sure%20to%20eat%20it%20often.%3C/p%3E){kind=link}