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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and cut in 1" slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
56.16g 		sugar
22.0g 		apricot nectar
25.1g 		butter
5.68g 		lemon peel
0.4g 		cinnamon
0.07g 		nutmeg
0.06g 		pecan
2.62g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.03 0.09 0.05 0.01 0.0 0.0 0.24 1.3 13.0
Total Fat (g) 0.03 0.0 0.02 4.6 0.0 0.0 0.02 1.89 6.56 65.6
Carbohydrates (g) 11.3 21.58 3.61 0.0 0.06 0.05 0.03 0.36 37.0 370.0
Ash (g) 0.56 0.1 n/a 0.12 0.0 0.0 0.0 0.04 0.82 8.2
Calories (kcal) 48.298 83.6 14.056 40.69 0.188 0.161 0.305 18.128 205.425 2054.25
Starch (g) 7.1 n/a n/a n/a n/a n/a n/a 0.01 7.12 71.2
Sucrose (g) 1.42 20.8 n/a n/a n/a 0.0 n/a 0.1 22.32 223.2
Glucose (dextrose) (g) 0.54 0.3 n/a n/a n/a 0.0 n/a 0.0 0.84 8.4
Fructose (g) 0.39 0.24 n/a n/a n/a 0.0 n/a 0.0 0.64 6.4
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.4 0.29 21.3 0.9 0.33 0.01 0.0 0.09 66.33 663.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.35 21.34 3.46 0.0 0.02 0.0 0.02 0.1 27.3 273.0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.2 0.0 0.0 0.0 0.0 0.3 2.2 22.0
Calcium (mg) 16.848 18.26 1.757 1.362 0.536 0.651 0.107 1.836 41.357 413.57
Iron (mg) 0.34 0.16 0.1 0.0 0.0 0.01 0.0 0.07 0.67 6.7
Magnesium (mg) 14.04 1.98 1.255 0.114 0.06 0.039 0.106 3.174 20.768 207.68
Phosphorus (mg) 26.395 0.88 2.259 1.362 0.048 0.042 0.124 7.267 38.376 383.76
Potassium (mg) 189.259 29.26 28.614 1.362 0.64 0.28 0.203 10.756 260.375 2603.75
Sodium (mg) 30.888 6.16 0.753 32.688 0.024 0.007 0.009 0.0 70.529 705.29
Zinc (mg) 0.17 0.01 0.02 0.01 0.0 0.0 0.0 0.12 0.33 3.3
Copper (mg) 0.084 0.011 0.018 0.0 0.0 0.0 0.001 0.031 0.145 1.45
Manganese (mg) 0.146 0.013 n/a 0.0 n/a 0.011 0.002 0.118 0.29 2.9
Selenium (mcg) 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.8 8.0
Vitamin A, IU (IU) 7967.419 0.0 n/a 141.818 0.2 0.192 0.059 1.469 8111.158 81111.58
Retinol (mcg) 0.0 0.0 0.0 38.079 0.0 0.0 0.0 0.0 38.079 380.79
Vitamin A, RAE (mcg_RAE) 398.174 0.0 16.566 38.817 0.012 0.01 0.003 0.079 453.661 4536.61
Beta Carotene (mcg) 4778.654 0.0 197.286 8.967 0.028 0.073 0.009 0.761 4985.778 49857.78
Vitamin E (mg) 0.15 0.0 0.08 0.13 0.0 0.0 0.0 0.04 0.39 3.9
Vitamin D (IU) n/a n/a n/a 3.178 n/a n/a n/a n/a 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 3.514 0.0 0.072 0.144 0.0 0.446 4.176 41.76
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.64 0.65 6.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.1
Vitamin C (mg) 1.3 0.0 0.2 0.0 0.5 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.045 0.0 0.003 0.001 0.0 0.0 0.0 0.017 0.066 0.66
Riboflavin (mg) 0.034 0.0 0.003 0.002 0.0 0.0 0.0 0.003 0.042 0.42
Niacin (mg) 0.314 0.024 0.065 0.002 0.002 0.001 0.001 0.031 0.44 4.4
Pantothenic acid (mg) 0.449 0.029 n/a 0.006 0.001 0.0 n/a 0.023 0.508 5.08
Vitamin B-6 (mg) 0.118 0.009 0.005 0.0 0.001 0.0 0.0 0.006 0.138 1.38
Folate (mcg) 6.178 0.22 0.251 0.17 0.052 0.004 0.044 0.577 7.496 74.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.1
Choline (mg) 6.9 0.5 0.3 1.1 0.0 0.0 0.0 1.1 9.8 98.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a n/a 0.001 n/a 0.0 n/a 0.002 0.02 0.2
Threonine (g) 0.045 n/a n/a 0.002 n/a 0.0 n/a 0.008 0.055 0.55
Isoleucine (g) 0.034 n/a n/a 0.003 n/a 0.0 n/a 0.009 0.046 0.46
Leucine (g) 0.051 n/a n/a 0.005 n/a 0.0 n/a 0.016 0.071 0.71
Lysine (g) 0.039 n/a n/a 0.004 n/a 0.0 n/a 0.008 0.051 0.51
Methionine (g) 0.017 n/a n/a 0.001 n/a 0.0 n/a 0.005 0.023 0.23
Cystine (g) 0.011 n/a n/a 0.001 n/a 0.0 n/a 0.004 0.016 0.16
Phenylalanine (g) 0.051 n/a n/a 0.002 n/a 0.0 n/a 0.011 0.064 0.64
Tyrosine (g) 0.017 n/a n/a 0.002 n/a 0.0 n/a 0.006 0.025 0.25
Valine (g) 0.051 n/a n/a 0.003 n/a 0.0 n/a 0.011 0.065 0.65
Arginine (g) 0.034 n/a n/a 0.002 n/a 0.0 n/a 0.031 0.066 0.66
Histidine (g) 0.017 n/a n/a 0.001 n/a 0.0 n/a 0.007 0.025 0.25
Alanine (g) 0.045 n/a n/a 0.002 n/a 0.0 n/a 0.01 0.057 0.57
Aspartic acid (g) 0.213 n/a n/a 0.003 n/a 0.0 n/a 0.024 0.241 2.41
Glutamic acid (g) 0.09 n/a n/a 0.01 n/a 0.0 n/a 0.048 0.148 1.48
Glycine (g) 0.034 n/a n/a 0.001 n/a 0.0 n/a 0.012 0.047 0.47
Proline (g) 0.028 n/a n/a 0.005 n/a 0.0 n/a 0.009 0.042 0.42
Serine (g) 0.051 n/a n/a 0.003 n/a 0.0 n/a 0.012 0.066 0.66
Cholesterol (mg) 0.0 0.0 0.0 12.201 0.0 0.0 0.0 0.0 12.201 122.01
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.003 2.915 0.0 0.0 0.015 0.162 3.107 31.07
Phytosterols (mg) 6.739 n/a n/a n/a 0.14 0.017 0.036 2.676 9.608 96.08
Monounsaturated Fat (g) 0.0 0.0 0.01 1.193 0.0 0.0 0.002 1.07 2.275 22.75
Polyunsaturated (g) 0.006 0.0 0.005 0.173 0.0 0.0 0.0 0.567 0.751 7.51