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Receta Sweet Potatoes With Pineapple Broth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Healthy pinch of cinnamon
    Healthy pinch of allspice
    Preheat oven to 375 degrees F.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
374.4g 		margarine
4.7g 		pineapple juice
62.5g 		chicken broth
30.0g 		pineapple
5.26g 		cinnamon
0.0g 		allspice
0.0g 		spray
0.3g 		Total Per Serving Total for Recipe
Protein (g) 5.88 0.01 0.23 0.6 0.03 n/a n/a 0.0 6.74 6.74
Total Fat (g) 0.19 3.79 0.08 0.18 0.01 n/a n/a 0.24 4.48 4.48
Carbohydrates (g) 75.33 0.03 8.04 0.36 0.69 n/a n/a 0.06 84.52 84.52
Ash (g) 3.71 0.09 n/a 0.06 0.01 n/a n/a 0.0 3.87 3.87
Calories (kcal) 321.984 33.699 33.125 4.8 2.629 n/a n/a 2.376 398.613 398.613
Starch (g) 47.36 n/a n/a n/a 0.0 n/a n/a n/a 47.36 47.36
Sucrose (g) 9.43 n/a n/a n/a 0.31 n/a n/a n/a 9.75 9.75
Glucose (dextrose) (g) 3.59 n/a n/a n/a 0.09 n/a n/a n/a 3.69 3.69
Fructose (g) 2.62 n/a n/a n/a 0.11 n/a n/a n/a 2.73 2.73
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 289.34 0.78 53.98 28.8 4.52 n/a n/a 0.0 377.42 377.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 15.65 0.0 6.24 0.04 0.52 n/a n/a 0.0 22.44 22.44
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.2 0.0 0.1 0.0 0.1 n/a n/a 0.0 11.4 11.4
Calcium (mg) 112.32 0.141 8.125 1.2 0.684 n/a n/a 0.0 122.47 122.47
Iron (mg) 2.28 0.0 0.19 0.06 0.02 n/a n/a 0.0 2.56 2.56
Magnesium (mg) 93.6 0.141 7.5 0.3 0.631 n/a n/a n/a 102.172 102.172
Phosphorus (mg) 175.968 0.235 5.0 9.0 0.421 n/a n/a n/a 190.624 190.624
Potassium (mg) 1261.728 0.846 81.25 25.8 5.731 n/a n/a n/a 1375.355 1375.355
Sodium (mg) 205.92 44.321 1.25 9.0 0.053 n/a n/a 0.177 260.721 260.721
Zinc (mg) 1.12 0.0 0.07 0.03 0.01 n/a n/a n/a 1.23 1.23
Copper (mg) 0.562 0.0 0.044 0.015 0.006 n/a n/a n/a 0.626 0.626
Manganese (mg) 0.973 n/a n/a n/a 0.049 n/a n/a n/a 1.022 1.022
Selenium (mcg) 2.2 0.0 0.1 0.0 0.0 n/a n/a n/a 2.3 2.3
Vitamin A, IU (IU) 53116.128 167.837 n/a 0.0 3.05 n/a n/a 0.0 53287.015 53287.015
Retinol (mcg) 0.0 36.096 0.0 0.0 0.0 n/a n/a n/a 36.096 36.096
Vitamin A, RAE (mcg_RAE) 2654.496 38.493 0.0 0.0 0.158 n/a n/a n/a 2693.147 2693.147
Beta Carotene (mcg) 31857.696 28.67 1.875 0.0 1.84 n/a n/a n/a 31890.081 31890.081
Vitamin E (mg) 0.97 0.42 0.01 0.0 0.0 n/a n/a n/a 1.41 1.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.0 0.0 27.4 0.0 2.5 n/a n/a 0.0 38.9 38.9
Thiamin (mg) 0.3 0.0 0.038 0.0 0.004 n/a n/a n/a 0.342 0.342
Riboflavin (mg) 0.225 0.002 0.013 0.009 0.002 n/a n/a n/a 0.25 0.25
Niacin (mg) 2.097 0.001 0.125 0.411 0.026 n/a n/a n/a 2.66 2.66
Pantothenic acid (mg) 2.995 0.0 n/a n/a 0.011 n/a n/a n/a 3.006 3.006
Vitamin B-6 (mg) 0.786 0.0 0.063 0.003 0.006 n/a n/a n/a 0.858 0.858
Folate (mcg) 41.184 0.047 11.25 0.0 0.946 n/a n/a n/a 53.427 53.427
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a 0.03 0.03
Choline (mg) 46.1 0.6 2.1 0.9 0.3 n/a n/a n/a 49.9 49.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.112 n/a n/a n/a 0.001 n/a n/a n/a 0.113 0.113
Threonine (g) 0.3 n/a n/a n/a 0.001 n/a n/a n/a 0.301 0.301
Isoleucine (g) 0.225 n/a n/a n/a 0.001 n/a n/a n/a 0.226 0.226
Leucine (g) 0.337 n/a n/a n/a 0.001 n/a n/a n/a 0.338 0.338
Lysine (g) 0.262 n/a n/a n/a 0.002 n/a n/a n/a 0.264 0.264
Methionine (g) 0.112 n/a n/a n/a 0.001 n/a n/a n/a 0.113 0.113
Cystine (g) 0.075 n/a n/a n/a 0.001 n/a n/a n/a 0.075 0.075
Phenylalanine (g) 0.337 n/a n/a n/a 0.001 n/a n/a n/a 0.338 0.338
Tyrosine (g) 0.112 n/a n/a n/a 0.001 n/a n/a n/a 0.113 0.113
Valine (g) 0.337 n/a n/a n/a 0.001 n/a n/a n/a 0.338 0.338
Arginine (g) 0.225 n/a n/a n/a 0.001 n/a n/a n/a 0.226 0.226
Histidine (g) 0.112 n/a n/a n/a 0.001 n/a n/a n/a 0.113 0.113
Alanine (g) 0.3 n/a n/a n/a 0.002 n/a n/a n/a 0.301 0.301
Aspartic acid (g) 1.423 n/a n/a n/a 0.006 n/a n/a n/a 1.429 1.429
Glutamic acid (g) 0.599 n/a n/a n/a 0.004 n/a n/a n/a 0.603 0.603
Glycine (g) 0.225 n/a n/a n/a 0.001 n/a n/a n/a 0.226 0.226
Proline (g) 0.187 n/a n/a n/a 0.001 n/a n/a n/a 0.188 0.188
Serine (g) 0.337 n/a n/a n/a 0.002 n/a n/a n/a 0.339 0.339
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.7 0.7
Saturated Fat (g) 0.075 0.714 0.006 0.054 0.001 n/a n/a 0.035 0.884 0.884
Phytosterols (mg) 44.928 n/a n/a n/a 0.315 n/a n/a n/a 45.243 45.243
Monounsaturated Fat (g) 0.0 1.827 0.006 0.081 0.001 n/a n/a 0.167 2.083 2.083
Polyunsaturated (g) 0.037 1.142 0.025 0.039 0.002 n/a n/a 0.029 1.275 1.275