CookEatShare is also available in English
Cerrar

Receta sweeties pies mac and cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 heaping spoons sour cream
salt to taste
1 cup shredded american or mild cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
elbow pasta
85.05g
milk
30.5g
cream
0.0g
eggs
16.5g
butter
14.13g
colby cheese
28.35g
jack cheese
28.35g
velveeta cheese
56.7g
cheddar cheese
1.75g
salt
0.0g
pepper
0.8g
sugar
1.58g
Total Per Serving Total for Recipe
Protein (g) 11.09 0.98 n/a 2.08 0.12 6.74 6.84 9.24 0.44 n/a 0.09 0.0 37.61 300.88
Total Fat (g) 1.28 0.99 n/a 1.64 11.46 9.1 8.85 12.47 0.58 n/a 0.03 0.0 46.4 371.2
Carbohydrates (g) 63.51 1.38 n/a 0.13 0.01 0.73 0.46 5.56 0.02 n/a 0.52 1.57 73.88 591.04
Ash (g) 0.75 0.21 n/a 0.14 0.3 0.95 n/a 3.4 0.07 n/a 0.03 0.0 5.86 46.88
Calories (kcal) 315.531 18.3 n/a 23.595 101.276 111.699 108.864 171.797 7.053 n/a 2.04 6.095 866.25 6930.0
Starch (g) 53.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 53.11 424.88
Sucrose (g) 0.41 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.43 3.44
Glucose (dextrose) (g) 0.1 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 1.12
Fructose (g) 0.09 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.88
Lactose (g) 0.0 1.6 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.63 13.04
Maltose (g) 1.67 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.69 13.52
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.42 26.94 n/a 12.51 2.24 10.83 11.23 25.97 0.64 n/a 0.08 0.0 98.86 790.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.27 1.6 n/a 0.13 0.01 0.15 0.14 4.59 0.01 n/a 0.01 1.57 10.48 83.84
Galactose (g) 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 2.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 2.9 23.2
Calcium (mg) 17.86 34.465 n/a 8.745 3.39 194.198 202.986 264.216 12.618 n/a 3.496 0.016 741.989 5935.912
Iron (mg) 2.81 0.01 n/a 0.3 0.0 0.22 0.21 0.1 0.01 n/a 0.23 0.0 3.89 31.12
Magnesium (mg) 45.076 3.05 n/a 1.98 0.283 7.371 7.371 n/a 0.49 n/a 1.552 0.0 67.172 537.376
Phosphorus (mg) 160.742 27.755 n/a 31.515 3.39 129.56 127.575 489.31 8.96 n/a 1.384 0.0 980.191 7841.528
Potassium (mg) 189.659 43.615 n/a 22.11 3.39 36.005 29.484 189.941 1.715 n/a 10.072 0.032 526.022 4208.176
Sodium (mg) 5.103 12.2 n/a 23.1 81.36 171.234 161.595 849.914 10.868 n/a 0.352 0.0 1315.726 10525.808
Zinc (mg) 1.2 0.12 n/a 0.18 0.01 0.87 0.86 1.04 0.05 n/a 0.01 0.0 4.36 34.88
Copper (mg) 0.247 0.003 n/a 0.017 0.0 0.011 0.011 n/a 0.001 n/a 0.009 0.0 0.298 2.384
Manganese (mg) 0.782 0.0 n/a 0.007 0.0 0.003 n/a n/a 0.0 n/a 0.045 0.0 0.837 6.696
Selenium (mcg) 53.8 1.1 n/a 5.2 0.1 4.1 4.1 n/a 0.2 n/a 0.0 0.0 68.8 550.4
Vitamin A, IU (IU) 0.0 31.11 n/a 80.355 352.984 281.799 n/a 627.655 17.535 n/a 2.392 0.0 1393.83 11150.64
Retinol (mcg) 0.0 8.54 n/a 22.935 94.779 72.86 63.504 n/a 4.515 n/a 0.0 0.0 267.132 2137.056
Vitamin A, RAE (mcg_RAE) 0.0 8.54 n/a 23.1 96.615 74.844 65.489 n/a 4.638 n/a 0.12 0.0 273.345 2186.76
Beta Carotene (mcg) 0.0 1.525 n/a 1.65 22.318 23.247 22.68 n/a 1.488 n/a 1.248 0.0 74.155 593.24
Vitamin E (mg) 0.09 0.02 n/a 0.16 0.33 0.08 0.08 n/a 0.01 n/a 0.01 0.0 0.77 6.16
Vitamin D (IU) n/a 12.2 n/a 5.775 7.91 n/a n/a n/a 0.21 n/a n/a n/a 26.095 208.76
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.048 0.0 0.048 0.384
Lutein + zeaxanthin (mcg) 15.309 0.0 n/a 54.615 0.0 0.0 0.0 n/a 0.0 n/a 1.64 0.0 71.564 572.512
Tocopherol, beta (mg) 0.05 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.4
Tocopherol, gamma (mg) 0.75 0.0 n/a 0.08 0.0 n/a n/a n/a 0.0 n/a 0.04 n/a 0.87 6.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.3 2.4
Thiamin (mg) 0.757 0.012 n/a 0.012 0.001 0.006 0.006 n/a 0.001 n/a 0.001 0.0 0.795 6.36
Riboflavin (mg) 0.34 0.055 n/a 0.079 0.004 0.108 0.108 0.198 0.007 n/a 0.002 0.0 0.901 7.208
Niacin (mg) 6.107 0.034 n/a 0.012 0.006 0.026 0.026 n/a 0.001 n/a 0.009 0.0 6.219 49.752
Pantothenic acid (mg) 0.366 0.11 n/a 0.238 0.016 0.06 n/a n/a 0.007 n/a n/a 0.0 0.795 6.36
Vitamin B-6 (mg) 0.119 0.012 n/a 0.023 0.0 0.023 0.023 n/a 0.001 n/a 0.003 0.0 0.204 1.632
Folate (mcg) 201.566 1.525 n/a 7.755 0.424 5.103 5.103 n/a 0.315 n/a 0.08 0.0 221.87 1774.96
Vitamin B-12 (mcg) 0.0 0.13 n/a 0.21 0.02 0.24 0.24 n/a 0.01 n/a 0.0 0.0 0.86 6.88
Choline (mg) 12.8 4.4 n/a 41.4 2.7 4.4 4.4 n/a 0.3 n/a 0.1 0.0 70.4 563.2
Folic acid (mcg) 186.257 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 186.257 1490.056
Tryptophan (g) 0.162 0.024 n/a 0.028 0.001 0.088 n/a n/a 0.006 n/a n/a n/a 0.309 2.472
Threonine (g) 0.391 0.043 n/a 0.092 0.006 0.241 n/a n/a 0.016 n/a n/a n/a 0.789 6.312
Isoleucine (g) 0.434 0.052 n/a 0.111 0.007 0.42 n/a n/a 0.027 n/a n/a n/a 1.05 8.4
Leucine (g) 0.842 0.082 n/a 0.18 0.011 0.646 n/a n/a 0.042 n/a n/a n/a 1.804 14.432
Lysine (g) 0.255 0.043 n/a 0.15 0.01 0.561 n/a n/a 0.036 n/a n/a n/a 1.055 8.44
Methionine (g) 0.128 0.024 n/a 0.063 0.003 0.176 n/a n/a 0.011 n/a n/a n/a 0.405 3.24
Cystine (g) 0.221 0.006 n/a 0.045 0.001 0.034 n/a n/a 0.002 n/a n/a n/a 0.309 2.472
Phenylalanine (g) 0.57 0.046 n/a 0.112 0.006 0.354 n/a n/a 0.023 n/a n/a n/a 1.111 8.888
Tyrosine (g) 0.204 0.046 n/a 0.083 0.006 0.326 n/a n/a 0.021 n/a n/a n/a 0.685 5.48
Valine (g) 0.502 0.058 n/a 0.142 0.008 0.451 n/a n/a 0.029 n/a n/a n/a 1.19 9.52
Arginine (g) 0.4 0.024 n/a 0.135 0.004 0.255 n/a n/a 0.016 n/a n/a n/a 0.835 6.68
Histidine (g) 0.255 0.024 n/a 0.051 0.003 0.235 n/a n/a 0.015 n/a n/a n/a 0.584 4.672
Alanine (g) 0.374 0.031 n/a 0.122 0.004 0.19 n/a n/a 0.012 n/a n/a n/a 0.733 5.864
Aspartic acid (g) 0.527 0.073 n/a 0.219 0.008 0.434 n/a n/a 0.028 n/a n/a n/a 1.29 10.32
Glutamic acid (g) 3.912 0.198 n/a 0.277 0.025 1.647 n/a n/a 0.107 n/a n/a n/a 6.167 49.336
Glycine (g) 0.374 0.024 n/a 0.071 0.003 0.116 n/a n/a 0.008 n/a n/a n/a 0.596 4.768
Proline (g) 1.335 0.104 n/a 0.084 0.011 0.76 n/a n/a 0.049 n/a n/a n/a 2.343 18.744
Serine (g) 0.527 0.034 n/a 0.16 0.007 0.394 n/a n/a 0.026 n/a n/a n/a 1.148 9.184
Cholesterol (mg) 0.0 3.05 n/a 69.795 30.369 26.933 26.082 45.359 1.838 n/a 0.0 0.0 203.425 1627.4
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.57 n/a 0.512 7.256 5.732 5.568 8.165 0.369 n/a 0.008 0.0 28.418 227.344
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.736 n/a 0.736 5.888
Monounsaturated Fat (g) 0.145 0.247 n/a 0.629 2.969 2.631 2.557 n/a 0.164 n/a 0.008 0.0 9.35 74.8
Polyunsaturated (g) 0.476 0.061 n/a 0.224 0.429 0.269 0.264 n/a 0.016 n/a 0.009 0.0 1.75 14.0