Receta Swiss Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 (8 ounce each) packages. processed Swiss cheese

2 loaves crusty French or possibly Italian bread, cut into cubes with a piece of crust on each cube

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 14.19g	flour 7.81g	salt 6.0g	pepper 0.53g	garlic salt 0.7g	nutmeg 1.13g	milk 732.0g	worcestershire sauce 11.46g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.81	0.0	0.06	0.12	0.0	24.67	0.0	25.77	25.77
Total Fat (g)	11.51	0.08	0.0	0.02	0.01	1.13	7.1	0.0	19.84	19.84
Carbohydrates (g)	0.01	5.96	0.0	0.34	0.51	0.0	36.53	2.23	45.58	45.58
Ash (g)	0.3	0.04	5.99	0.02	0.02	0.0	5.49	0.23	12.09	12.09
Calories (kcal)	101.742	28.428	0.0	1.352	2.324	9.989	307.44	8.939	460.214	460.214
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	38.06	n/a	38.06	38.06
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	0.93	0.01	0.06	0.05	0.0	658.21	9.0	670.51	670.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	0.0	0.0	0.17	0.0	38.06	1.15	39.42	39.42
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.1	0.0	0.0	0.0	0.4	0.4
Calcium (mg)	3.406	1.172	1.44	2.316	0.56	0.0	871.08	12.262	892.235	892.235
Iron (mg)	0.0	0.36	0.02	0.15	0.02	0.0	0.22	0.61	1.38	1.38
Magnesium (mg)	0.284	1.718	0.06	1.028	0.406	0.0	80.52	1.49	85.506	85.506
Phosphorus (mg)	3.406	8.435	0.0	0.917	2.919	0.0	695.4	6.876	717.952	717.952
Potassium (mg)	3.406	8.357	0.48	6.673	7.707	0.0	1098.0	91.68	1216.302	1216.302
Sodium (mg)	81.734	0.156	2325.48	0.233	0.182	0.0	322.08	112.308	2842.174	2842.174
Zinc (mg)	0.01	0.05	0.01	0.01	0.02	0.0	3.07	0.02	3.2	3.2
Copper (mg)	0.0	0.011	0.002	0.006	0.001	n/a	0.073	0.023	0.116	0.116
Manganese (mg)	0.0	0.053	0.006	0.03	0.004	n/a	0.0	n/a	0.093	0.093
Selenium (mcg)	0.1	2.6	0.0	0.0	0.3	0.0	24.2	0.1	27.3	27.3
Vitamin A, IU (IU)	354.608	0.0	0.0	1.585	0.0	0.0	1434.72	9.053	1799.966	1799.966
Retinol (mcg)	95.215	0.0	0.0	0.0	0.0	0.0	424.56	0.115	519.89	519.89
Vitamin A, RAE (mcg_RAE)	97.06	0.0	0.0	0.08	0.0	0.0	424.56	0.573	522.272	522.272
Beta Carotene (mcg)	22.42	0.0	0.0	0.827	0.0	0.0	14.64	4.928	42.815	42.815
Vitamin E (mg)	0.33	0.0	0.0	0.0	0.0	0.0	0.07	0.01	0.43	0.43
Vitamin D (IU)	7.946	n/a	n/a	n/a	n/a	n/a	380.64	n/a	388.586	388.586
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	1.406	0.0	1.087	0.0	0.0	0.0	5.501	7.993	7.993
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.03	n/a	0.02	0.0	n/a	0.0	n/a	0.05	0.05
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.0	0.0	1.5	1.7	1.7
Thiamin (mg)	0.001	0.062	0.0	0.001	0.003	0.0	0.146	0.008	0.221	0.221
Riboflavin (mg)	0.004	0.038	0.0	0.001	0.001	0.0	1.391	0.015	1.451	1.451
Niacin (mg)	0.006	0.461	0.0	0.006	0.005	0.0	0.659	0.08	1.216	1.216
Pantothenic acid (mg)	0.016	0.034	0.0	n/a	n/a	0.0	2.635	n/a	2.685	2.685
Vitamin B-6 (mg)	0.0	0.003	0.0	0.002	0.021	0.0	0.293	0.0	0.318	0.318
Folate (mcg)	0.426	14.292	0.0	0.053	0.014	0.0	36.6	0.917	52.302	52.302
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.0	3.22	0.0	3.24	3.24
Choline (mg)	2.7	0.8	0.0	0.1	0.5	n/a	129.6	0.3	133.9	133.9
Folic acid (mcg)	0.0	12.027	0.0	0.0	0.0	0.0	0.0	0.0	12.027	12.027
Tryptophan (g)	0.001	0.01	0.0	n/a	0.002	0.0	0.293	n/a	0.306	0.306
Threonine (g)	0.006	0.022	0.0	n/a	0.003	0.0	0.659	n/a	0.69	0.69
Isoleucine (g)	0.007	0.028	0.0	n/a	0.005	0.0	1.391	n/a	1.431	1.431
Leucine (g)	0.011	0.055	0.0	n/a	0.007	0.0	2.782	n/a	2.856	2.856
Lysine (g)	0.01	0.018	0.0	n/a	0.004	0.0	2.123	n/a	2.155	2.155
Methionine (g)	0.003	0.014	0.0	n/a	0.002	0.0	0.586	n/a	0.605	0.605
Cystine (g)	0.001	0.017	0.0	n/a	0.001	0.0	0.878	n/a	0.898	0.898
Phenylalanine (g)	0.006	0.041	0.0	n/a	0.003	0.0	1.244	n/a	1.294	1.294
Tyrosine (g)	0.006	0.024	0.0	n/a	0.002	0.0	1.025	n/a	1.056	1.056
Valine (g)	0.009	0.033	0.0	n/a	0.005	0.0	1.61	n/a	1.657	1.657
Arginine (g)	0.004	0.033	0.0	n/a	0.012	0.0	0.732	n/a	0.781	0.781
Histidine (g)	0.003	0.018	0.0	n/a	0.002	0.0	0.586	n/a	0.609	0.609
Alanine (g)	0.004	0.026	0.0	n/a	0.002	0.0	0.805	n/a	0.838	0.838
Aspartic acid (g)	0.009	0.034	0.0	n/a	0.009	0.0	2.269	n/a	2.321	2.321
Glutamic acid (g)	0.026	0.272	0.0	n/a	0.015	0.0	5.71	n/a	6.022	6.022
Glycine (g)	0.003	0.029	0.0	n/a	0.004	0.0	0.439	n/a	0.475	0.475
Proline (g)	0.011	0.094	0.0	n/a	0.002	0.0	2.635	n/a	2.742	2.742
Serine (g)	0.007	0.041	0.0	n/a	0.004	0.0	1.537	n/a	1.588	1.588
Cholesterol (mg)	30.509	0.0	0.0	0.0	0.0	0.0	36.6	0.0	67.109	67.109
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.289	0.012	0.0	0.005	0.001	1.017	4.612	0.0	12.937	12.937
Phytosterols (mg)	n/a	n/a	0.0	0.488	0.056	0.0	n/a	n/a	0.544	0.544
Monounsaturated Fat (g)	2.983	0.007	0.0	0.005	0.0	0.054	2.05	0.0	5.099	5.099
Polyunsaturated (g)	0.431	0.032	0.0	0.006	0.003	0.0	0.293	0.0	0.765	0.765