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Receta Swiss Venison - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Venison chops -or possibly-
2 x Venison rounds
    Salt and pepper
    Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		venison
0.0g 		pepper
0.0g 		salt
0.0g 		flour
0.0g 		oil
54.4g 		onion
135.0g 		tomatoes
190.0g 		water
444.38g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a 0.0 1.49 1.48 0.0 2.97 2.97
Total Fat (g) n/a n/a n/a n/a 54.4 0.14 0.25 0.0 54.78 54.78
Carbohydrates (g) n/a n/a n/a n/a 0.0 12.61 7.6 0.0 20.21 20.21
Ash (g) n/a n/a n/a n/a 0.0 0.47 1.54 0.44 2.46 2.46
Calories (kcal) n/a n/a n/a n/a 480.896 54.0 32.3 0.0 567.196 567.196
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 1.34 0.02 n/a 1.36 1.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.66 2.09 n/a 4.75 4.75
Fructose (g) n/a n/a n/a n/a n/a 1.74 2.41 n/a 4.15 4.15
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a 0.0 120.3 179.13 443.94 743.37 743.37
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.0 5.72 4.52 0.0 10.25 10.25
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a 0.0 2.3 1.9 0.0 4.2 4.2
Calcium (mg) n/a n/a n/a n/a 0.0 31.05 58.9 13.331 103.281 103.281
Iron (mg) n/a n/a n/a n/a 0.01 0.28 1.84 0.0 2.14 2.14
Magnesium (mg) n/a n/a n/a n/a 0.0 13.5 20.9 4.444 38.844 38.844
Phosphorus (mg) n/a n/a n/a n/a 0.0 39.15 36.1 0.0 75.25 75.25
Potassium (mg) n/a n/a n/a n/a 0.0 197.1 357.2 0.0 554.3 554.3
Sodium (mg) n/a n/a n/a n/a 0.0 5.4 271.7 17.775 294.875 294.875
Zinc (mg) n/a n/a n/a n/a 0.0 0.23 0.27 0.04 0.54 0.54
Copper (mg) n/a n/a n/a n/a 0.0 0.054 0.133 0.044 0.231 0.231
Manganese (mg) n/a n/a n/a n/a n/a 0.176 0.152 0.0 0.328 0.328
Selenium (mcg) n/a n/a n/a n/a 0.0 0.7 0.2 0.0 0.9 0.9
Vitamin A, IU (IU) n/a n/a n/a n/a 0.0 2.7 222.3 0.0 225.0 225.0
Retinol (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a 0.0 0.0 11.4 0.0 11.4 11.4
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 1.35 133.0 0.0 134.35 134.35
Vitamin E (mg) n/a n/a n/a n/a 5.01 0.03 1.29 0.0 6.33 6.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 5257.3 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 5.4 163.4 0.0 168.8 168.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a 0.0 10.0 17.7 0.0 27.7 27.7
Thiamin (mg) n/a n/a n/a n/a 0.0 0.068 0.095 0.0 0.163 0.163
Riboflavin (mg) n/a n/a n/a n/a 0.0 0.041 0.114 0.0 0.155 0.155
Niacin (mg) n/a n/a n/a n/a 0.0 0.162 1.349 0.0 1.511 1.511
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.162 0.228 0.0 0.39 0.39
Vitamin B-6 (mg) n/a n/a n/a n/a 0.0 0.162 0.209 0.0 0.371 0.371
Folate (mcg) n/a n/a n/a n/a 0.0 25.65 15.2 0.0 40.85 40.85
Vitamin B-12 (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a 8.2 13.3 0.0 21.5 21.5
Folic acid (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.014 0.019 n/a 0.033 0.033
Threonine (g) n/a n/a n/a n/a 0.0 0.027 0.076 n/a 0.103 0.103
Isoleucine (g) n/a n/a n/a n/a 0.0 0.014 0.038 n/a 0.052 0.052
Leucine (g) n/a n/a n/a n/a 0.0 0.041 0.057 n/a 0.098 0.098
Lysine (g) n/a n/a n/a n/a 0.0 0.054 0.057 n/a 0.111 0.111
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.019 n/a 0.019 0.019
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.019 n/a 0.019 0.019
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.041 0.057 n/a 0.098 0.098
Tyrosine (g) n/a n/a n/a n/a 0.0 0.014 0.038 n/a 0.052 0.052
Valine (g) n/a n/a n/a n/a 0.0 0.027 0.038 n/a 0.065 0.065
Arginine (g) n/a n/a n/a n/a 0.0 0.135 0.038 n/a 0.173 0.173
Histidine (g) n/a n/a n/a n/a 0.0 0.014 0.038 n/a 0.052 0.052
Alanine (g) n/a n/a n/a n/a 0.0 0.027 0.057 n/a 0.084 0.084
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.122 0.304 n/a 0.426 0.426
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.351 0.912 n/a 1.263 1.263
Glycine (g) n/a n/a n/a n/a 0.0 0.041 0.038 n/a 0.079 0.079
Proline (g) n/a n/a n/a n/a 0.0 0.014 0.038 n/a 0.052 0.052
Serine (g) n/a n/a n/a n/a 0.0 0.027 0.057 n/a 0.084 0.084
Cholesterol (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 1.404 n/a n/a n/a 1.404 1.404
Saturated Fat (g) n/a n/a n/a n/a 4.042 0.054 0.038 0.0 4.134 4.134
Phytosterols (mg) n/a n/a n/a n/a 136.0 20.25 n/a n/a 156.25 156.25
Monounsaturated Fat (g) n/a n/a n/a n/a 12.365 0.014 0.038 0.0 12.417 12.417
Polyunsaturated (g) n/a n/a n/a n/a 35.436 0.027 0.095 0.0 35.558 35.558