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Ingredientes
- 4 x Venison chops -or possibly-
- 2 x Venison rounds
- Â Â Salt and pepper
- Â Â Flour
- 4 Tbsp. Veg. oil
- 1 lrg Onion
- 1 can Tomatoes
- 1 can Water
Direcciones
- Salt, pepper and flour the meat. Brown sides in veg. oil. Add in onion slices, tomatoes and water. Simmer about 45 min or possibly till tender. Serve with rice.
- Serves 4
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 823g | |
| Calories 567 | |
| Calories from Fat 484 | 85% |
| Total Fat 54.78g | 68% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 295mg | 12% |
| Potassium 554mg | 16% |
| Total Carbs 20.21g | 5% |
| Dietary Fiber 4.2g | 14% |
| Sugars 10.25g | 7% |
| Protein 2.97g | 5% |
