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2 lbs. swordfish steaks, about 1 inch thick
6 shallots, finely minced
Salt & pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
4 tbsp. butter 1 tablespoon
$3.99 per 16 ounces
$0.12
1/3 c. dry white wine 1 tablespoon
$0.35 per fluid ounce
$0.23
1 1/2 c. lowfat sour cream 1/3 cup
$2.65 per 16 ounces
$0.50
Fresh watercress 1/4 watercress
n/a
 
Total per Serving $0.86
Total Recipe $3.45
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