Esta es una exhibición prevé de cómo se va ver la receta de 'SWORDFISH MY WAY .' imprimido.

Receta SWORDFISH MY WAY .
by charlene sherman

SWORDFISH MY WAY .

Simple ,easy delicious and so healthy,feel free to use any type of whitefish that you enjoy .Serve this over pasta add a loaf of warm crusty ITALIAN BREAD and fruity white wine...MANJA....

Calificación: 4.5/5
Avg. 4.5/5 1 voto
Tiempo de Prep: Italia Italian
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 1 large white onion diced
  • 2 garlic cloves that have been roasted in the oven
  • 1/2 cup diced plum tomatoes
  • 1/2 cup stuffed green olives chopped
  • 2 tbls extra virgin olive oil
  • 4 -6 ounce swordfish steaks
  • 1/2 cup good white wine
  • salt -pepper to taste

Direcciones

  1. In a large skillet add oil cook onion till lightly browned add tomatoes and olives,squeeze out the garlic into the skillet add white wine cook about 5 minutes ,salt and pepper the fish add to skillet cover and cook 8 more minutes serve over pasta and warm crusty italian bread and a glass of white wine