Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow pepper
2 (small) clovers of broccoli
1 Blue Dragon Szechuan sauce mix
1 packed of noodles
sunflower oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
97.58g 		pepper
0.0g 		carrot
64.08g 		onion
99.0g 		mushroom
17.46g 		noodles
0.0g 		sunflower oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.97 n/a 0.6 1.09 0.54 n/a n/a 3.19 3.19
Total Fat (g) 0.29 n/a 0.15 0.1 0.06 n/a n/a 0.6 0.6
Carbohydrates (g) 5.88 n/a 6.14 9.25 0.57 n/a n/a 21.84 21.84
Ash (g) 0.46 n/a 0.62 0.35 0.15 n/a n/a 1.58 1.58
Calories (kcal) 30.25 n/a 26.273 39.6 3.841 n/a n/a 99.964 99.964
Starch (g) 0.0 n/a 0.92 0.0 0.0 n/a n/a 0.92 0.92
Sucrose (g) 0.0 n/a 2.3 0.98 0.0 n/a n/a 3.28 3.28
Glucose (dextrose) (g) 1.89 n/a 0.38 1.95 0.26 n/a n/a 4.48 4.48
Fructose (g) 2.21 n/a 0.35 1.28 0.03 n/a n/a 3.86 3.86
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 89.98 n/a 56.58 88.22 16.14 n/a n/a 250.91 250.91
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.1 n/a 3.04 4.2 0.29 n/a n/a 11.62 11.62
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 1.8 1.7 0.2 n/a n/a 5.7 5.7
Calcium (mg) 6.831 n/a 21.146 22.77 0.524 n/a n/a 51.271 51.271
Iron (mg) 0.42 n/a 0.19 0.21 0.09 n/a n/a 0.91 0.91
Magnesium (mg) 11.71 n/a 7.69 9.9 1.571 n/a n/a 30.871 30.871
Phosphorus (mg) 25.371 n/a 22.428 28.71 15.016 n/a n/a 91.524 91.524
Potassium (mg) 205.894 n/a 205.056 144.54 55.523 n/a n/a 611.013 611.013
Sodium (mg) 3.903 n/a 44.215 3.96 0.873 n/a n/a 52.951 52.951
Zinc (mg) 0.24 n/a 0.15 0.17 0.09 n/a n/a 0.66 0.66
Copper (mg) 0.02 n/a 0.032 0.04 0.056 n/a n/a 0.147 0.147
Manganese (mg) 0.107 n/a 0.09 0.129 0.009 n/a n/a 0.334 0.334
Selenium (mcg) 0.1 n/a 0.1 0.5 1.6 n/a n/a 2.3 2.3
Vitamin A, IU (IU) 3055.23 n/a 10705.205 1.98 0.0 n/a n/a 13762.415 13762.415
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 153.201 n/a 535.068 0.0 0.0 n/a n/a 688.269 688.269
Beta Carotene (mcg) 1584.699 n/a 5309.028 0.99 0.0 n/a n/a 6894.717 6894.717
Vitamin E (mg) 1.54 n/a 0.42 0.02 0.0 n/a n/a 1.99 1.99
Vitamin D (IU) n/a n/a n/a n/a 3.143 n/a n/a 3.143 3.143
Lycopene (mcg) 0.0 n/a 0.641 0.0 0.0 n/a n/a 0.641 0.641
Lutein + zeaxanthin (mcg) 49.766 n/a 164.045 3.96 0.0 n/a n/a 217.771 217.771
Tocopherol, beta (mg) 0.05 n/a 0.01 0.0 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.14 n/a 0.0 0.0 0.0 n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 124.6 n/a 3.8 7.3 0.4 n/a n/a 136.1 136.1
Thiamin (mg) 0.049 n/a 0.045 0.05 0.014 n/a n/a 0.157 0.157
Riboflavin (mg) 0.088 n/a 0.038 0.03 0.07 n/a n/a 0.226 0.226
Niacin (mg) 0.956 n/a 0.628 0.119 0.63 n/a n/a 2.333 2.333
Pantothenic acid (mg) 0.312 n/a 0.173 0.119 0.262 n/a n/a 0.866 0.866
Vitamin B-6 (mg) 0.283 n/a 0.09 0.119 0.017 n/a n/a 0.509 0.509
Folate (mcg) 44.887 n/a 12.175 18.81 2.794 n/a n/a 78.666 78.666
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.01
Choline (mg) 5.5 n/a 5.6 6.0 3.0 n/a n/a 20.2 20.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a 0.006 0.01 0.007 n/a n/a 0.033 0.033
Threonine (g) 0.039 n/a 0.122 0.02 0.019 n/a n/a 0.2 0.2
Isoleucine (g) 0.02 n/a 0.051 0.01 0.014 n/a n/a 0.095 0.095
Leucine (g) 0.039 n/a 0.064 0.03 0.021 n/a n/a 0.154 0.154
Lysine (g) 0.039 n/a 0.064 0.04 0.019 n/a n/a 0.162 0.162
Methionine (g) 0.01 n/a 0.013 0.0 0.005 n/a n/a 0.028 0.028
Cystine (g) 0.02 n/a 0.051 0.0 0.002 n/a n/a 0.073 0.073
Phenylalanine (g) 0.049 n/a 0.038 0.03 0.016 n/a n/a 0.133 0.133
Tyrosine (g) 0.01 n/a 0.026 0.01 0.007 n/a n/a 0.052 0.052
Valine (g) 0.029 n/a 0.045 0.02 0.04 n/a n/a 0.134 0.134
Arginine (g) 0.039 n/a 0.058 0.099 0.014 n/a n/a 0.21 0.21
Histidine (g) 0.02 n/a 0.026 0.01 0.01 n/a n/a 0.066 0.066
Alanine (g) 0.029 n/a 0.07 0.02 0.035 n/a n/a 0.154 0.154
Aspartic acid (g) 0.273 n/a 0.122 0.089 0.035 n/a n/a 0.519 0.519
Glutamic acid (g) 0.205 n/a 0.237 0.257 0.059 n/a n/a 0.759 0.759
Glycine (g) 0.029 n/a 0.032 0.03 0.016 n/a n/a 0.107 0.107
Proline (g) 0.02 n/a 0.032 0.01 0.014 n/a n/a 0.075 0.075
Serine (g) 0.049 n/a 0.032 0.02 0.016 n/a n/a 0.116 0.116
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 n/a 0.026 0.04 0.007 n/a n/a 0.101 0.101
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.0 n/a 0.006 0.01 0.0 n/a n/a 0.016 0.016
Polyunsaturated (g) 0.068 n/a 0.077 0.02 0.024 n/a n/a 0.189 0.189