Receta Taco Bites - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
14.2g 		taco seasoning
0.37g 		corn chex cereal
41.33g 		cheese
8.25g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 2.76 2.05 4.93 29.58
Total Fat (g) 11.52 0.0 0.69 2.73 14.94 89.64
Carbohydrates (g) 0.01 0.21 35.16 0.11 35.48 212.88
Ash (g) 0.3 0.14 1.69 0.32 2.46 14.76
Calories (kcal) 101.814 0.692 151.693 33.248 287.447 1724.682
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.02 0.02 0.12
Maltose (g) n/a n/a n/a 0.01 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.25 0.02 1.03 3.03 6.34 38.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.07 4.13 0.04 4.25 25.5
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.7 0.0 1.7 10.2
Calcium (mg) 3.408 n/a 137.64 59.483 200.531 1203.186
Iron (mg) 0.0 0.02 12.4 0.06 12.48 74.88
Magnesium (mg) 0.284 n/a 20.667 2.31 23.261 139.566
Phosphorus (mg) 3.408 n/a 29.76 42.24 75.408 452.448
Potassium (mg) 3.408 n/a 62.0 8.085 73.493 440.958
Sodium (mg) 81.792 29.717 385.64 51.233 548.382 3290.292
Zinc (mg) 0.01 n/a 5.17 0.26 5.44 32.64
Copper (mg) 0.0 n/a 0.05 0.002 0.052 0.312
Manganese (mg) 0.0 n/a 0.079 0.001 0.079 0.474
Selenium (mcg) 0.1 n/a 4.0 1.1 5.3 31.8
Vitamin A, IU (IU) 354.858 34.553 689.027 82.665 1161.103 6966.618
Retinol (mcg) 95.282 n/a 184.347 21.285 300.914 1805.484
Vitamin A, RAE (mcg_RAE) 97.128 n/a 188.067 21.863 307.057 1842.342
Beta Carotene (mcg) 22.436 n/a 33.893 7.013 63.342 380.052
Vitamin E (mg) 0.33 n/a 0.1 0.02 0.46 2.76
Vitamin D (IU) 7.952 n/a 54.973 0.99 63.915 383.49
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 476.987 0.0 476.987 2861.922
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 8.3 0.0 8.4 50.4
Thiamin (mg) 0.001 n/a 0.517 0.002 0.521 3.126
Riboflavin (mg) 0.004 n/a 0.587 0.031 0.623 3.738
Niacin (mg) 0.006 n/a 6.89 0.007 6.903 41.418
Pantothenic acid (mg) 0.016 n/a 0.153 0.034 0.202 1.212
Vitamin B-6 (mg) 0.0 n/a 0.69 0.006 0.696 4.176
Folate (mcg) 0.426 n/a 275.693 1.485 277.604 1665.624
Vitamin B-12 (mcg) 0.02 n/a 2.07 0.07 2.16 12.96
Choline (mg) 2.7 n/a 5.0 1.4 9.0 54.0
Folic acid (mcg) 0.0 n/a 267.84 0.0 267.84 1607.04
Tryptophan (g) 0.001 n/a n/a 0.026 0.028 0.168
Threonine (g) 0.006 n/a n/a 0.073 0.079 0.474
Isoleucine (g) 0.007 n/a n/a 0.128 0.135 0.81
Leucine (g) 0.011 n/a n/a 0.197 0.209 1.254
Lysine (g) 0.01 n/a n/a 0.171 0.181 1.086
Methionine (g) 0.003 n/a n/a 0.054 0.056 0.336
Cystine (g) 0.001 n/a n/a 0.011 0.012 0.072
Phenylalanine (g) 0.006 n/a n/a 0.108 0.114 0.684
Tyrosine (g) 0.006 n/a n/a 0.099 0.105 0.63
Valine (g) 0.009 n/a n/a 0.137 0.145 0.87
Arginine (g) 0.004 n/a n/a 0.078 0.082 0.492
Histidine (g) 0.003 n/a n/a 0.072 0.075 0.45
Alanine (g) 0.004 n/a n/a 0.058 0.062 0.372
Aspartic acid (g) 0.009 n/a n/a 0.132 0.141 0.846
Glutamic acid (g) 0.026 n/a n/a 0.502 0.528 3.168
Glycine (g) 0.003 n/a n/a 0.035 0.038 0.228
Proline (g) 0.011 n/a n/a 0.232 0.243 1.458
Serine (g) 0.007 n/a n/a 0.12 0.128 0.768
Cholesterol (mg) 30.53 0.0 0.0 8.663 39.193 235.158
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.157 1.74 9.192 55.152
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 n/a 0.157 0.775 3.917 23.502
Polyunsaturated (g) 0.432 n/a 0.273 0.078 0.782 4.692