Receta Taco Bites - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 14.2g	taco seasoning 0.37g	corn chex cereal 41.33g	cheese 8.25g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.0	2.76	2.05	4.93	29.58
Total Fat (g)	11.52	0.0	0.69	2.73	14.94	89.64
Carbohydrates (g)	0.01	0.21	35.16	0.11	35.48	212.88
Ash (g)	0.3	0.14	1.69	0.32	2.46	14.76
Calories (kcal)	101.814	0.692	151.693	33.248	287.447	1724.682
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.02	0.02	0.12
Maltose (g)	n/a	n/a	n/a	0.01	0.01	0.06
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	2.25	0.02	1.03	3.03	6.34	38.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.07	4.13	0.04	4.25	25.5
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.7	0.0	1.7	10.2
Calcium (mg)	3.408	n/a	137.64	59.483	200.531	1203.186
Iron (mg)	0.0	0.02	12.4	0.06	12.48	74.88
Magnesium (mg)	0.284	n/a	20.667	2.31	23.261	139.566
Phosphorus (mg)	3.408	n/a	29.76	42.24	75.408	452.448
Potassium (mg)	3.408	n/a	62.0	8.085	73.493	440.958
Sodium (mg)	81.792	29.717	385.64	51.233	548.382	3290.292
Zinc (mg)	0.01	n/a	5.17	0.26	5.44	32.64
Copper (mg)	0.0	n/a	0.05	0.002	0.052	0.312
Manganese (mg)	0.0	n/a	0.079	0.001	0.079	0.474
Selenium (mcg)	0.1	n/a	4.0	1.1	5.3	31.8
Vitamin A, IU (IU)	354.858	34.553	689.027	82.665	1161.103	6966.618
Retinol (mcg)	95.282	n/a	184.347	21.285	300.914	1805.484
Vitamin A, RAE (mcg_RAE)	97.128	n/a	188.067	21.863	307.057	1842.342
Beta Carotene (mcg)	22.436	n/a	33.893	7.013	63.342	380.052
Vitamin E (mg)	0.33	n/a	0.1	0.02	0.46	2.76
Vitamin D (IU)	7.952	n/a	54.973	0.99	63.915	383.49
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	476.987	0.0	476.987	2861.922
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	8.3	0.0	8.4	50.4
Thiamin (mg)	0.001	n/a	0.517	0.002	0.521	3.126
Riboflavin (mg)	0.004	n/a	0.587	0.031	0.623	3.738
Niacin (mg)	0.006	n/a	6.89	0.007	6.903	41.418
Pantothenic acid (mg)	0.016	n/a	0.153	0.034	0.202	1.212
Vitamin B-6 (mg)	0.0	n/a	0.69	0.006	0.696	4.176
Folate (mcg)	0.426	n/a	275.693	1.485	277.604	1665.624
Vitamin B-12 (mcg)	0.02	n/a	2.07	0.07	2.16	12.96
Choline (mg)	2.7	n/a	5.0	1.4	9.0	54.0
Folic acid (mcg)	0.0	n/a	267.84	0.0	267.84	1607.04
Tryptophan (g)	0.001	n/a	n/a	0.026	0.028	0.168
Threonine (g)	0.006	n/a	n/a	0.073	0.079	0.474
Isoleucine (g)	0.007	n/a	n/a	0.128	0.135	0.81
Leucine (g)	0.011	n/a	n/a	0.197	0.209	1.254
Lysine (g)	0.01	n/a	n/a	0.171	0.181	1.086
Methionine (g)	0.003	n/a	n/a	0.054	0.056	0.336
Cystine (g)	0.001	n/a	n/a	0.011	0.012	0.072
Phenylalanine (g)	0.006	n/a	n/a	0.108	0.114	0.684
Tyrosine (g)	0.006	n/a	n/a	0.099	0.105	0.63
Valine (g)	0.009	n/a	n/a	0.137	0.145	0.87
Arginine (g)	0.004	n/a	n/a	0.078	0.082	0.492
Histidine (g)	0.003	n/a	n/a	0.072	0.075	0.45
Alanine (g)	0.004	n/a	n/a	0.058	0.062	0.372
Aspartic acid (g)	0.009	n/a	n/a	0.132	0.141	0.846
Glutamic acid (g)	0.026	n/a	n/a	0.502	0.528	3.168
Glycine (g)	0.003	n/a	n/a	0.035	0.038	0.228
Proline (g)	0.011	n/a	n/a	0.232	0.243	1.458
Serine (g)	0.007	n/a	n/a	0.12	0.128	0.768
Cholesterol (mg)	30.53	0.0	0.0	8.663	39.193	235.158
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	7.295	0.0	0.157	1.74	9.192	55.152
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.985	n/a	0.157	0.775	3.917	23.502
Polyunsaturated (g)	0.432	n/a	0.273	0.078	0.782	4.692