Receta Taco Cheddar Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bread flour
34.25g |
cheddar cheese
9.42g |
taco seasoning
0.22g |
sugar
1.05g |
salt
0.38g |
bread machine yeast
0.5g |
water
29.63g |
bread flour
45.67g |
cheddar cheese
9.42g |
taco seasoning
0.29g |
sugar
1.05g |
salt
0.5g |
bread machine yeast
0.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.1 | 2.34 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 5.47 | 2.34 | 0.0 | 0.0 | 0.0 | 0.22 | 14.68 | 176.16 |
Total Fat (g) | 0.57 | 3.12 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.76 | 3.12 | 0.0 | 0.0 | 0.0 | 0.03 | 7.62 | 91.44 |
Carbohydrates (g) | 24.84 | 0.12 | 0.12 | 1.05 | 0.0 | 0.19 | 0.0 | 33.12 | 0.12 | 0.17 | 1.05 | 0.0 | 0.22 | 61.01 | 732.12 |
Ash (g) | 0.16 | 0.37 | 0.08 | 0.0 | 0.37 | 0.04 | 0.03 | 0.21 | 0.37 | 0.11 | 0.0 | 0.5 | 0.04 | 2.29 | 27.48 |
Calories (kcal) | 123.643 | 37.949 | 0.415 | 4.064 | 0.0 | 1.475 | 0.0 | 164.857 | 37.949 | 0.553 | 4.064 | 0.0 | 1.721 | 376.689 | 4520.268 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.58 | 3.46 | 0.01 | 0.0 | 0.0 | 0.04 | 29.6 | 6.1 | 3.46 | 0.02 | 0.0 | 0.0 | 0.04 | 47.31 | 567.72 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.05 | 0.04 | 1.05 | 0.0 | 0.0 | 0.0 | 0.14 | 0.05 | 0.06 | 1.05 | 0.0 | 0.0 | 2.54 | 30.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.2 | 26.4 |
Calcium (mg) | 5.138 | 67.894 | n/a | 0.011 | 0.09 | 0.32 | 0.889 | 6.85 | 67.894 | n/a | 0.011 | 0.12 | 0.373 | 149.589 | 1795.068 |
Iron (mg) | 1.51 | 0.06 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 2.01 | 0.06 | 0.02 | 0.0 | 0.0 | 0.1 | 3.87 | 46.44 |
Magnesium (mg) | 8.563 | 2.637 | n/a | 0.0 | 0.004 | 0.49 | 0.296 | 11.417 | 2.637 | n/a | 0.0 | 0.005 | 0.572 | 26.619 | 319.428 |
Phosphorus (mg) | 33.223 | 48.213 | n/a | 0.0 | 0.0 | 6.45 | 0.0 | 44.297 | 48.213 | n/a | 0.0 | 0.0 | 7.525 | 187.921 | 2255.052 |
Potassium (mg) | 34.25 | 9.228 | n/a | 0.021 | 0.03 | 10.0 | 0.0 | 45.667 | 9.228 | n/a | 0.021 | 0.04 | 11.667 | 120.152 | 1441.824 |
Sodium (mg) | 0.685 | 58.478 | 17.817 | 0.0 | 145.343 | 0.25 | 1.185 | 0.913 | 58.478 | 23.733 | 0.0 | 193.79 | 0.292 | 500.963 | 6011.556 |
Zinc (mg) | 0.29 | 0.29 | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.39 | 0.29 | n/a | 0.0 | 0.0 | 0.04 | 1.34 | 16.08 |
Copper (mg) | 0.062 | 0.003 | n/a | 0.0 | 0.0 | 0.003 | 0.003 | 0.082 | 0.003 | n/a | 0.0 | 0.0 | 0.003 | 0.158 | 1.896 |
Manganese (mg) | 0.271 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.361 | 0.001 | n/a | 0.0 | 0.001 | 0.003 | 0.64 | 7.68 |
Selenium (mcg) | 13.6 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 18.1 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 34.6 | 415.2 |
Vitamin A, IU (IU) | 0.685 | 94.355 | 20.716 | 0.0 | 0.0 | 0.005 | 0.0 | 0.913 | 94.355 | 27.596 | 0.0 | 0.0 | 0.006 | 238.631 | 2863.572 |
Retinol (mcg) | 0.0 | 24.295 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.295 | n/a | 0.0 | 0.0 | 0.0 | 48.59 | 583.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.954 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.954 | n/a | 0.0 | 0.0 | 0.0 | 49.908 | 598.896 |
Beta Carotene (mcg) | 0.343 | 8.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.457 | 8.004 | n/a | 0.0 | 0.0 | 0.0 | 16.808 | 201.696 |
Vitamin E (mg) | 0.14 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Vitamin D (IU) | n/a | 1.13 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.13 | n/a | n/a | n/a | n/a | 2.26 | 27.12 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.058 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 36.077 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 63.134 | 757.608 |
Tocopherol, beta (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
Tocopherol, gamma (mg) | 0.49 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.66 | 0.0 | n/a | n/a | n/a | n/a | 1.15 | 13.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.277 | 0.003 | n/a | 0.0 | 0.0 | 0.012 | 0.0 | 0.37 | 0.003 | n/a | 0.0 | 0.0 | 0.014 | 0.679 | 8.148 |
Riboflavin (mg) | 0.175 | 0.036 | n/a | 0.0 | 0.0 | 0.027 | 0.0 | 0.233 | 0.036 | n/a | 0.0 | 0.0 | 0.032 | 0.539 | 6.468 |
Niacin (mg) | 2.586 | 0.008 | n/a | 0.0 | 0.0 | 0.199 | 0.0 | 3.448 | 0.008 | n/a | 0.0 | 0.0 | 0.232 | 6.479 | 77.748 |
Pantothenic acid (mg) | 0.151 | 0.039 | n/a | 0.0 | 0.0 | 0.057 | 0.0 | 0.201 | 0.039 | n/a | 0.0 | 0.0 | 0.066 | 0.551 | 6.612 |
Vitamin B-6 (mg) | 0.014 | 0.007 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.018 | 0.007 | n/a | 0.0 | 0.0 | 0.009 | 0.062 | 0.744 |
Folate (mcg) | 62.678 | 1.695 | n/a | 0.0 | 0.0 | 11.7 | 0.0 | 83.57 | 1.695 | n/a | 0.0 | 0.0 | 13.65 | 174.988 | 2099.856 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.6 | 1.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4.7 | 1.6 | n/a | 0.0 | 0.0 | 0.2 | 11.8 | 141.6 |
Folic acid (mcg) | 51.375 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 119.875 | 1438.5 |
Tryptophan (g) | 0.048 | 0.03 | n/a | n/a | 0.0 | 0.002 | n/a | 0.064 | 0.03 | n/a | n/a | 0.0 | 0.003 | 0.177 | 2.124 |
Threonine (g) | 0.11 | 0.084 | n/a | n/a | 0.0 | 0.01 | n/a | 0.146 | 0.084 | n/a | n/a | 0.0 | 0.012 | 0.445 | 5.34 |
Isoleucine (g) | 0.151 | 0.146 | n/a | n/a | 0.0 | 0.011 | n/a | 0.201 | 0.146 | n/a | n/a | 0.0 | 0.013 | 0.667 | 8.004 |
Leucine (g) | 0.284 | 0.225 | n/a | n/a | 0.0 | 0.015 | n/a | 0.379 | 0.225 | n/a | n/a | 0.0 | 0.018 | 1.147 | 13.764 |
Lysine (g) | 0.079 | 0.195 | n/a | n/a | 0.0 | 0.016 | n/a | 0.105 | 0.195 | n/a | n/a | 0.0 | 0.018 | 0.608 | 7.296 |
Methionine (g) | 0.072 | 0.061 | n/a | n/a | 0.0 | 0.004 | n/a | 0.096 | 0.061 | n/a | n/a | 0.0 | 0.004 | 0.298 | 3.576 |
Cystine (g) | 0.092 | 0.012 | n/a | n/a | 0.0 | 0.003 | n/a | 0.123 | 0.012 | n/a | n/a | 0.0 | 0.003 | 0.246 | 2.952 |
Phenylalanine (g) | 0.202 | 0.123 | n/a | n/a | 0.0 | 0.009 | n/a | 0.269 | 0.123 | n/a | n/a | 0.0 | 0.011 | 0.738 | 8.856 |
Tyrosine (g) | 0.113 | 0.113 | n/a | n/a | 0.0 | 0.008 | n/a | 0.151 | 0.113 | n/a | n/a | 0.0 | 0.009 | 0.507 | 6.084 |
Valine (g) | 0.171 | 0.156 | n/a | n/a | 0.0 | 0.012 | n/a | 0.228 | 0.156 | n/a | n/a | 0.0 | 0.014 | 0.738 | 8.856 |
Arginine (g) | 0.144 | 0.089 | n/a | n/a | 0.0 | 0.011 | n/a | 0.192 | 0.089 | n/a | n/a | 0.0 | 0.012 | 0.536 | 6.432 |
Histidine (g) | 0.086 | 0.082 | n/a | n/a | 0.0 | 0.005 | n/a | 0.114 | 0.082 | n/a | n/a | 0.0 | 0.006 | 0.374 | 4.488 |
Alanine (g) | 0.127 | 0.066 | n/a | n/a | 0.0 | 0.013 | n/a | 0.169 | 0.066 | n/a | n/a | 0.0 | 0.015 | 0.455 | 5.46 |
Aspartic acid (g) | 0.164 | 0.151 | n/a | n/a | 0.0 | 0.02 | n/a | 0.219 | 0.151 | n/a | n/a | 0.0 | 0.023 | 0.727 | 8.724 |
Glutamic acid (g) | 1.439 | 0.573 | n/a | n/a | 0.0 | 0.028 | n/a | 1.918 | 0.573 | n/a | n/a | 0.0 | 0.033 | 4.565 | 54.78 |
Glycine (g) | 0.14 | 0.04 | n/a | n/a | 0.0 | 0.009 | n/a | 0.187 | 0.04 | n/a | n/a | 0.0 | 0.011 | 0.429 | 5.148 |
Proline (g) | 0.483 | 0.265 | n/a | n/a | 0.0 | 0.008 | n/a | 0.644 | 0.265 | n/a | n/a | 0.0 | 0.01 | 1.674 | 20.088 |
Serine (g) | 0.199 | 0.137 | n/a | n/a | 0.0 | 0.009 | n/a | 0.265 | 0.137 | n/a | n/a | 0.0 | 0.011 | 0.759 | 9.108 |
Cholesterol (mg) | 0.0 | 9.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.888 | 0.0 | 0.0 | 0.0 | 0.0 | 19.775 | 237.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.082 | 1.986 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.11 | 1.986 | 0.0 | 0.0 | 0.0 | 0.004 | 4.17 | 50.04 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.048 | 0.884 | n/a | 0.0 | 0.0 | 0.013 | 0.0 | 0.064 | 0.884 | n/a | 0.0 | 0.0 | 0.015 | 1.908 | 22.896 |
Polyunsaturated (g) | 0.25 | 0.089 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.333 | 0.089 | n/a | 0.0 | 0.0 | 0.0 | 0.761 | 9.132 |