Receta Taco Chili Bake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chili
79.38g |
bisquick
30.3g |
milk
20.33g |
cheddar cheese
14.13g |
paprika
0.0g |
lettuce
11.33g |
tomatoes
22.45g |
cheddar cheese
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.44 | 2.42 | 0.69 | 3.52 | n/a | 0.15 | 0.2 | 1.16 | 14.57 | 87.42 |
Total Fat (g) | 3.25 | 4.67 | 0.2 | 4.68 | n/a | 0.02 | 0.04 | 1.55 | 14.41 | 86.46 |
Carbohydrates (g) | 6.57 | 19.18 | 1.01 | 0.18 | n/a | 0.26 | 0.88 | 0.06 | 28.15 | 168.9 |
Ash (g) | n/a | 1.21 | 0.15 | 0.56 | n/a | 0.06 | 0.11 | 0.18 | 2.28 | 13.68 |
Calories (kcal) | 80.169 | 129.698 | 8.54 | 56.924 | n/a | 1.813 | 4.04 | 18.807 | 299.991 | 1799.946 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.01 | 0.05 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.28 | n/a | 0.3 | 1.8 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.31 | n/a | 0.34 | 2.04 |
Lactose (g) | n/a | n/a | 1.06 | 0.03 | n/a | 0.0 | 0.0 | 0.01 | 1.1 | 6.6 |
Maltose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.63 | 2.79 | 18.28 | 5.19 | n/a | 10.84 | 21.21 | 1.72 | 121.66 | 729.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.15 | 3.53 | 1.06 | 0.07 | n/a | 0.05 | 0.59 | 0.02 | 7.48 | 44.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 23.019 | 54.243 | 24.197 | 101.841 | n/a | 3.74 | 2.245 | 33.647 | 242.931 | 1457.586 |
Iron (mg) | 1.24 | 0.84 | 0.01 | 0.1 | n/a | 0.14 | 0.06 | 0.03 | 2.41 | 14.46 |
Magnesium (mg) | 15.875 | 7.576 | 2.237 | 3.955 | n/a | 1.36 | 2.469 | 1.307 | 34.778 | 208.668 |
Phosphorus (mg) | 66.675 | 177.275 | 19.317 | 72.32 | n/a | 3.173 | 5.387 | 23.893 | 368.04 | 2208.24 |
Potassium (mg) | 217.488 | 49.394 | 30.5 | 13.843 | n/a | 21.193 | 53.199 | 4.573 | 390.19 | 2341.14 |
Sodium (mg) | 380.206 | 386.671 | 8.947 | 87.716 | n/a | 2.833 | 1.122 | 28.98 | 896.475 | 5378.85 |
Zinc (mg) | 1.57 | 0.18 | 0.09 | 0.44 | n/a | 0.02 | 0.04 | 0.15 | 2.48 | 14.88 |
Copper (mg) | 0.087 | 0.045 | 0.002 | 0.004 | n/a | 0.003 | 0.013 | 0.001 | 0.157 | 0.942 |
Manganese (mg) | n/a | 0.103 | 0.0 | 0.001 | n/a | 0.023 | 0.025 | 0.0 | 0.152 | 0.912 |
Selenium (mcg) | 4.3 | 2.3 | 0.7 | 2.0 | n/a | 0.2 | 0.0 | 0.6 | 10.0 | 60.0 |
Vitamin A, IU (IU) | n/a | 2.121 | 39.853 | 141.533 | n/a | 849.093 | 186.981 | 46.76 | 1266.341 | 7598.046 |
Retinol (mcg) | 0.0 | 0.606 | 11.793 | 36.443 | n/a | n/a | 0.0 | 12.04 | 60.882 | 365.292 |
Vitamin A, RAE (mcg_RAE) | 9.525 | 0.606 | 11.793 | 37.431 | n/a | 42.5 | 9.428 | 12.367 | 123.65 | 741.9 |
Beta Carotene (mcg) | 106.363 | 0.0 | 0.407 | 12.006 | n/a | 509.433 | 100.786 | 3.967 | 732.961 | 4397.766 |
Vitamin E (mg) | 0.56 | 0.04 | 0.0 | 0.04 | n/a | 0.02 | 0.12 | 0.01 | 0.79 | 4.74 |
Vitamin D (IU) | n/a | n/a | 10.573 | 1.695 | n/a | n/a | n/a | 0.56 | 12.828 | 76.968 |
Lycopene (mcg) | 2637.631 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 577.553 | 0.0 | 3215.184 | 19291.104 |
Lutein + zeaxanthin (mcg) | 43.656 | 0.606 | 0.0 | 0.0 | n/a | 195.387 | 27.609 | 0.0 | 267.258 | 1603.548 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.03 | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 2.9 | 0.0 | 6.9 | 41.4 |
Thiamin (mg) | 0.048 | 0.176 | 0.004 | 0.004 | n/a | 0.007 | 0.009 | 0.001 | 0.249 | 1.494 |
Riboflavin (mg) | 0.071 | 0.133 | 0.039 | 0.054 | n/a | 0.009 | 0.004 | 0.018 | 0.328 | 1.968 |
Niacin (mg) | 1.349 | 1.376 | 0.018 | 0.011 | n/a | 0.036 | 0.132 | 0.004 | 2.927 | 17.562 |
Pantothenic acid (mg) | n/a | 0.267 | 0.073 | 0.058 | n/a | 0.016 | 0.02 | 0.019 | 0.453 | 2.718 |
Vitamin B-6 (mg) | 0.119 | 0.024 | 0.008 | 0.01 | n/a | 0.011 | 0.018 | 0.003 | 0.194 | 1.164 |
Folate (mcg) | 8.731 | 37.879 | 1.017 | 2.543 | n/a | 4.08 | 3.367 | 0.84 | 58.457 | 350.742 |
Vitamin B-12 (mcg) | 0.49 | 0.12 | 0.09 | 0.12 | n/a | n/a | 0.0 | 0.04 | 0.86 | 5.16 |
Choline (mg) | 26.1 | 3.3 | 3.6 | 2.3 | n/a | 1.3 | 1.5 | 0.8 | 39.0 | 234.0 |
Folic acid (mcg) | 0.0 | 35.455 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 35.455 | 212.73 |
Tryptophan (g) | n/a | 0.03 | 0.008 | 0.045 | n/a | 0.002 | 0.002 | 0.015 | 0.103 | 0.618 |
Threonine (g) | n/a | 0.07 | 0.018 | 0.126 | n/a | 0.006 | 0.007 | 0.042 | 0.268 | 1.608 |
Isoleucine (g) | n/a | 0.088 | 0.039 | 0.219 | n/a | 0.005 | 0.004 | 0.072 | 0.427 | 2.562 |
Leucine (g) | n/a | 0.17 | 0.077 | 0.338 | n/a | 0.008 | 0.007 | 0.112 | 0.711 | 4.266 |
Lysine (g) | n/a | 0.064 | 0.059 | 0.292 | n/a | 0.006 | 0.007 | 0.097 | 0.524 | 3.144 |
Methionine (g) | n/a | 0.042 | 0.016 | 0.092 | n/a | 0.002 | 0.002 | 0.03 | 0.185 | 1.11 |
Cystine (g) | n/a | 0.048 | 0.024 | 0.018 | n/a | 0.001 | 0.002 | 0.006 | 0.101 | 0.606 |
Phenylalanine (g) | n/a | 0.118 | 0.035 | 0.185 | n/a | 0.008 | 0.016 | 0.061 | 0.423 | 2.538 |
Tyrosine (g) | n/a | 0.073 | 0.028 | 0.17 | n/a | 0.003 | 0.002 | 0.056 | 0.332 | 1.992 |
Valine (g) | n/a | 0.1 | 0.045 | 0.234 | n/a | 0.006 | 0.004 | 0.077 | 0.467 | 2.802 |
Arginine (g) | n/a | 0.097 | 0.02 | 0.133 | n/a | 0.005 | 0.004 | 0.044 | 0.303 | 1.818 |
Histidine (g) | n/a | 0.055 | 0.016 | 0.123 | n/a | 0.002 | 0.002 | 0.041 | 0.239 | 1.434 |
Alanine (g) | n/a | 0.079 | 0.022 | 0.099 | n/a | 0.006 | 0.007 | 0.033 | 0.245 | 1.47 |
Aspartic acid (g) | n/a | 0.109 | 0.063 | 0.226 | n/a | 0.016 | 0.031 | 0.075 | 0.52 | 3.12 |
Glutamic acid (g) | n/a | 0.779 | 0.159 | 0.86 | n/a | 0.018 | 0.097 | 0.284 | 2.196 | 13.176 |
Glycine (g) | n/a | 0.085 | 0.012 | 0.061 | n/a | 0.006 | 0.004 | 0.02 | 0.188 | 1.128 |
Proline (g) | n/a | 0.273 | 0.073 | 0.397 | n/a | 0.005 | 0.004 | 0.131 | 0.883 | 5.298 |
Serine (g) | n/a | 0.118 | 0.043 | 0.206 | n/a | 0.005 | 0.007 | 0.068 | 0.447 | 2.682 |
Cholesterol (mg) | 16.669 | 0.606 | 1.017 | 14.831 | n/a | n/a | 0.0 | 4.9 | 38.023 | 228.138 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.207 | 1.203 | 0.128 | 2.979 | n/a | n/a | 0.007 | 0.984 | 6.508 | 39.048 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.571 | n/a | 1.571 | 9.426 |
Monounsaturated Fat (g) | 1.413 | 2.6 | 0.057 | 1.326 | n/a | n/a | 0.007 | 0.438 | 5.841 | 35.046 |
Polyunsaturated (g) | 0.175 | 0.609 | 0.008 | 0.133 | n/a | n/a | 0.018 | 0.044 | 0.986 | 5.916 |