Receta Taco Dip & Chips - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
56.7g |
cream cheese
28.35g |
cream
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 9.85 | 1.68 | 0.59 | 12.12 | 96.96 |
| Total Fat (g) | 9.68 | 9.71 | 5.59 | 24.98 | 199.84 |
| Carbohydrates (g) | 0.0 | 1.15 | 0.82 | 1.97 | 15.76 |
| Ash (g) | 0.49 | 0.37 | 0.24 | 1.1 | 8.8 |
| Calories (kcal) | 129.273 | 96.957 | 54.716 | 280.946 | 2247.568 |
| Starch (g) | n/a | 0.1 | 0.0 | 0.1 | 0.8 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.91 | 0.99 | 1.9 | 15.2 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 15.43 | 21.11 | 73.86 | 590.88 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.91 | 0.99 | 1.9 | 15.2 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 3.969 | 27.783 | 31.185 | 62.937 | 503.496 |
| Iron (mg) | 0.96 | 0.11 | 0.05 | 1.11 | 8.88 |
| Magnesium (mg) | 9.639 | 2.552 | 2.835 | 15.025 | 120.2 |
| Phosphorus (mg) | 69.172 | 30.051 | 32.603 | 131.826 | 1054.608 |
| Potassium (mg) | 139.479 | 39.123 | 39.974 | 218.575 | 1748.6 |
| Sodium (mg) | 32.318 | 91.004 | 22.68 | 146.002 | 1168.016 |
| Zinc (mg) | 2.04 | 0.14 | 0.11 | 2.29 | 18.32 |
| Copper (mg) | 0.034 | 0.006 | 0.006 | 0.045 | 0.36 |
| Manganese (mg) | 0.011 | 0.003 | 0.003 | 0.017 | 0.136 |
| Selenium (mcg) | 6.9 | 0.7 | 0.7 | 8.3 | 66.4 |
| Vitamin A, IU (IU) | 0.0 | 358.628 | 163.296 | 521.924 | 4175.392 |
| Retinol (mcg) | 0.0 | 101.777 | 45.36 | 147.137 | 1177.096 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 102.627 | 45.927 | 148.554 | 1188.432 |
| Beta Carotene (mcg) | n/a | 11.624 | 7.371 | 18.995 | 151.96 |
| Vitamin E (mg) | n/a | 0.18 | 0.12 | 0.31 | 2.48 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 2.4 |
| Thiamin (mg) | 0.034 | 0.006 | 0.011 | 0.051 | 0.408 |
| Riboflavin (mg) | 0.13 | 0.037 | 0.048 | 0.215 | 1.72 |
| Niacin (mg) | 2.387 | 0.043 | 0.031 | 2.461 | 19.688 |
| Pantothenic acid (mg) | 0.204 | 0.162 | 0.096 | 0.462 | 3.696 |
| Vitamin B-6 (mg) | 0.136 | 0.011 | 0.017 | 0.164 | 1.312 |
| Folate (mcg) | 3.969 | 3.119 | 1.985 | 9.072 | 72.576 |
| Vitamin B-12 (mcg) | 1.08 | 0.07 | 0.08 | 1.23 | 9.84 |
| Choline (mg) | n/a | 7.7 | 5.4 | 13.2 | 105.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.02 | 0.011 | 0.031 | 0.248 |
| Threonine (g) | n/a | 0.065 | 0.034 | 0.099 | 0.792 |
| Isoleucine (g) | n/a | 0.091 | 0.04 | 0.13 | 1.04 |
| Leucine (g) | n/a | 0.187 | 0.077 | 0.264 | 2.112 |
| Lysine (g) | n/a | 0.162 | 0.065 | 0.227 | 1.816 |
| Methionine (g) | n/a | 0.054 | 0.02 | 0.074 | 0.592 |
| Cystine (g) | n/a | 0.011 | 0.009 | 0.02 | 0.16 |
| Phenylalanine (g) | n/a | 0.082 | 0.037 | 0.119 | 0.952 |
| Tyrosine (g) | n/a | 0.085 | 0.037 | 0.122 | 0.976 |
| Valine (g) | n/a | 0.113 | 0.048 | 0.162 | 1.296 |
| Arginine (g) | n/a | 0.068 | 0.028 | 0.096 | 0.768 |
| Histidine (g) | n/a | 0.051 | 0.023 | 0.074 | 0.592 |
| Alanine (g) | n/a | 0.051 | 0.028 | 0.079 | 0.632 |
| Aspartic acid (g) | n/a | 0.145 | 0.062 | 0.207 | 1.656 |
| Glutamic acid (g) | n/a | 0.369 | 0.162 | 0.53 | 4.24 |
| Glycine (g) | n/a | 0.04 | 0.017 | 0.057 | 0.456 |
| Proline (g) | n/a | 0.19 | 0.074 | 0.264 | 2.112 |
| Serine (g) | n/a | 0.105 | 0.045 | 0.15 | 1.2 |
| Cholesterol (mg) | 39.122 | 31.185 | 14.742 | 85.049 | 680.392 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.861 | 5.469 | 3.263 | 12.593 | 100.744 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.201 | 2.444 | 1.437 | 8.082 | 64.656 |
| Polyunsaturated (g) | 0.403 | 0.408 | 0.238 | 1.049 | 8.392 |