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Raciónes: 10

Ingredientes

Cost per serving $0.87 view details
  • 1 pound grnd meat
  • 1 can refried beans
  • 1 can nacho cheese
  • 1 (6 ounce.) c. lowfat sour cream
  • 2 med. tomatoes, cubed
  • 1/2 head lettuce, shredded
  • 1 jar picante sauce
  • 1 pkg. taco seasoning mix
  • Nacho chips

Direcciones

  1. Cook grnd meat in taco seasoning mix according to directions on the pack. Once cooked, spread proportionately in the bottom of a shallow serving or possibly baking dish. Spread refried beans proportionately over the grnd meat (can preheat, but not mandatory).
  2. Pour nacho cheese proportionately over beans and spread lowfat sour cream proportionately over nacho cheese. Sprinkle shredded lettuce, then tomatoes and pour picante sauce over the top. Serve with nacho chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 10 servings
Calories 298  
Calories from Fat 134 45%
Total Fat 15.01g 19%
Saturated Fat 3.81g 15%
Trans Fat 0.11g  
Cholesterol 9mg 3%
Sodium 543mg 23%
Potassium 327mg 9%
Total Carbs 34.88g 9%
Dietary Fiber 4.7g 16%
Sugars 3.3g 2%
Protein 6.41g 10%
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