Receta Taco Layer Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 x 13 inch pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese
22.68g 		cream
22.68g 		taco
22.68g 		hamburger
45.36g 		taco
0.53g 		Total Per Serving Total for Recipe
Protein (g) 1.34 0.47 1.61 9.07 0.0 12.49 124.9
Total Fat (g) 7.77 4.47 4.72 4.54 0.0 21.5 215.0
Carbohydrates (g) 0.92 0.65 14.22 0.0 0.3 16.1 161.0
Ash (g) 0.3 0.19 n/a 0.44 0.2 1.14 11.4
Calories (kcal) 77.566 43.772 105.916 79.832 0.996 308.082 3080.82
Starch (g) 0.08 0.0 n/a n/a n/a 0.08 0.8
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.73 0.79 n/a n/a n/a 1.52 15.2
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.35 16.89 1.67 31.52 0.03 62.46 624.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.73 0.79 0.28 0.0 0.1 1.9 19.0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.1 1.1 11.0
Calcium (mg) 22.226 24.948 22.907 5.443 n/a 75.524 755.24
Iron (mg) 0.09 0.04 0.42 1.02 0.04 1.6 16.0
Magnesium (mg) 2.041 2.268 19.278 9.072 n/a 32.659 326.59
Phosphorus (mg) 24.041 26.082 51.257 83.461 n/a 184.84 1848.4
Potassium (mg) 31.298 31.979 50.576 145.602 n/a 259.456 2594.56
Sodium (mg) 72.803 18.144 88.225 29.937 42.76 251.869 2518.69
Zinc (mg) 0.12 0.09 0.37 2.17 n/a 2.74 27.4
Copper (mg) 0.005 0.005 0.029 0.032 n/a 0.07 0.7
Manganese (mg) 0.002 0.002 n/a 0.005 n/a 0.009 0.09
Selenium (mcg) 0.5 0.6 1.1 7.5 n/a 9.8 98.0
Vitamin A, IU (IU) 286.902 130.637 n/a 0.0 49.719 467.258 4672.58
Retinol (mcg) 81.421 36.288 0.0 0.0 n/a 117.709 1177.09
Vitamin A, RAE (mcg_RAE) 82.102 36.742 0.227 0.0 n/a 119.07 1190.7
Beta Carotene (mcg) 9.299 5.897 0.68 0.0 n/a 15.876 158.76
Vitamin E (mg) 0.15 0.1 0.16 0.15 n/a 0.55 5.5
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.68 0.0 n/a 0.68 6.8
Lutein + zeaxanthin (mcg) 0.0 0.0 24.041 0.0 n/a 24.041 240.41
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.2 0.4 4.0
Thiamin (mg) 0.005 0.009 0.05 0.018 n/a 0.082 0.82
Riboflavin (mg) 0.029 0.039 0.018 0.073 n/a 0.159 1.59
Niacin (mg) 0.034 0.025 0.424 2.3 n/a 2.783 27.83
Pantothenic acid (mg) 0.129 0.077 n/a 0.272 n/a 0.479 4.79
Vitamin B-6 (mg) 0.009 0.014 0.045 0.168 n/a 0.236 2.36
Folate (mcg) 2.495 1.588 15.649 2.722 n/a 22.453 224.53
Vitamin B-12 (mcg) 0.06 0.06 0.0 1.0 n/a 1.12 11.2
Choline (mg) 6.2 4.4 6.8 30.0 n/a 47.3 473.0
Folic acid (mcg) 0.0 0.0 5.443 0.0 n/a 5.443 54.43
Tryptophan (g) 0.016 0.009 n/a 0.036 n/a 0.061 0.61
Threonine (g) 0.052 0.027 n/a 0.345 n/a 0.424 4.24
Isoleucine (g) 0.073 0.032 n/a 0.404 n/a 0.508 5.08
Leucine (g) 0.15 0.061 n/a 0.708 n/a 0.919 9.19
Lysine (g) 0.129 0.052 n/a 0.748 n/a 0.93 9.3
Methionine (g) 0.043 0.016 n/a 0.227 n/a 0.286 2.86
Cystine (g) 0.009 0.007 n/a 0.091 n/a 0.107 1.07
Phenylalanine (g) 0.066 0.029 n/a 0.363 n/a 0.458 4.58
Tyrosine (g) 0.068 0.029 n/a 0.272 n/a 0.37 3.7
Valine (g) 0.091 0.039 n/a 0.449 n/a 0.578 5.78
Arginine (g) 0.054 0.023 n/a 0.612 n/a 0.689 6.89
Histidine (g) 0.041 0.018 n/a 0.286 n/a 0.345 3.45
Alanine (g) 0.041 0.023 n/a 0.59 n/a 0.653 6.53
Aspartic acid (g) 0.116 0.05 n/a 0.816 n/a 0.982 9.82
Glutamic acid (g) 0.295 0.129 n/a 1.347 n/a 1.771 17.71
Glycine (g) 0.032 0.014 n/a 0.694 n/a 0.739 7.39
Proline (g) 0.152 0.059 n/a 0.513 n/a 0.723 7.23
Serine (g) 0.084 0.036 n/a 0.372 n/a 0.492 4.92
Cholesterol (mg) 24.948 11.794 0.0 29.483 0.0 66.225 662.25
Trans Fat (g) n/a n/a n/a 0.29 n/a 0.29 2.9
Saturated Fat (g) 4.375 2.61 1.418 1.842 0.0 10.245 102.45
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.955 1.15 1.458 1.973 n/a 6.536 65.36
Polyunsaturated (g) 0.327 0.191 1.674 0.154 n/a 2.345 23.45