CookEatShare is also available in English
Cerrar

Receta Taco Soup Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound lean grnd meat
1 pkg. dry Ranch dressing
Fritos or possibly tortilla chips, broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
49.5g 		chilies
27.38g 		tomatoes
765.0g 		hominy
154.69g 		ranch dressing
0.0g 		pepper
0.53g 		water
177.75g 		taco seasoning
2.65g 		cheese
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.55 6.96 2.29 n/a 0.06 0.0 0.0 3.49 13.89 27.78
Total Fat (g) 0.05 0.05 1.45 1.36 n/a 0.02 0.0 0.0 4.64 7.58 15.16
Carbohydrates (g) 4.62 2.59 47.35 22.06 n/a 0.34 0.0 1.49 0.18 78.64 157.28
Ash (g) 0.17 0.16 8.95 1.33 n/a 0.02 0.18 1.01 0.55 12.38 24.76
Calories (kcal) 19.8 10.95 198.9 111.377 n/a 1.339 0.0 4.982 56.42 403.768 807.536
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a 0.15 n/a n/a n/a n/a n/a 0.03 0.68 1.36
Glucose (dextrose) (g) 0.98 n/a 12.47 n/a n/a n/a n/a n/a n/a 13.44 26.88
Fructose (g) 0.64 n/a 14.38 n/a n/a n/a n/a n/a n/a 15.02 30.04
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.06
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 44.11 24.02 700.28 127.67 n/a 0.06 177.57 0.15 5.15 1079.0 2158.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.1 1.4 26.93 2.82 n/a 0.0 0.0 0.5 0.07 33.81 67.62
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.4 7.7 3.9 n/a 0.1 0.0 0.5 0.0 13.4 26.8
Calcium (mg) 11.385 4.928 260.1 15.469 n/a 2.294 5.333 n/a 100.94 400.448 800.896
Iron (mg) 0.1 0.33 10.17 0.96 n/a 0.15 0.0 0.18 0.1 11.99 23.98
Magnesium (mg) 4.95 6.844 91.8 24.75 n/a 1.019 1.778 n/a 3.92 135.06 270.12
Phosphorus (mg) 14.355 12.593 153.0 54.142 n/a 0.908 0.0 n/a 71.68 306.677 613.354
Potassium (mg) 72.27 93.075 1583.55 13.922 n/a 6.61 0.0 n/a 13.72 1783.147 3566.294
Sodium (mg) 1.98 1.916 1690.65 324.849 n/a 0.231 7.11 213.802 86.94 2327.478 4654.956
Zinc (mg) 0.08 0.08 1.3 1.62 n/a 0.01 0.02 n/a 0.44 3.55 7.1
Copper (mg) 0.02 0.047 0.842 0.046 n/a 0.006 0.018 n/a 0.004 0.982 1.964
Manganese (mg) 0.064 0.066 0.459 0.108 n/a 0.03 0.0 n/a 0.001 0.728 1.456
Selenium (mcg) 0.2 0.1 4.6 4.6 n/a 0.0 0.0 n/a 1.9 11.6 23.2
Vitamin A, IU (IU) 0.99 322.751 1315.8 1.547 n/a 1.57 0.0 248.597 140.28 2031.534 4063.068
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 36.12 36.12 72.24
Vitamin A, RAE (mcg_RAE) 0.0 16.151 68.85 0.0 n/a 0.079 0.0 n/a 37.1 122.18 244.36
Beta Carotene (mcg) 0.495 183.686 787.95 0.0 n/a 0.819 0.0 n/a 11.9 984.85 1969.7
Vitamin E (mg) 0.01 0.19 6.35 0.08 n/a 0.0 0.0 n/a 0.04 6.67 13.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 1.68 1.68 3.36
Lycopene (mcg) 0.0 0.0 31273.2 0.0 n/a 0.032 0.0 n/a 0.0 31273.232 62546.464
Lutein + zeaxanthin (mcg) 1.98 198.469 963.9 46.407 n/a 1.076 0.0 n/a 0.0 1211.832 2423.664
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 1.53 n/a n/a 0.02 n/a n/a 0.0 1.55 3.1
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.7 66.4 60.4 0.0 n/a 0.1 0.0 1.2 0.0 131.8 263.6
Thiamin (mg) 0.025 0.025 0.383 0.0 n/a 0.001 0.0 n/a 0.004 0.437 0.874
Riboflavin (mg) 0.015 0.025 0.306 0.015 n/a 0.001 0.0 n/a 0.053 0.415 0.83
Niacin (mg) 0.059 0.26 5.432 0.046 n/a 0.006 0.0 n/a 0.011 5.815 11.63
Pantothenic acid (mg) 0.059 0.016 0.842 0.232 n/a n/a 0.0 n/a 0.057 1.207 2.414
Vitamin B-6 (mg) 0.059 0.077 0.153 0.015 n/a 0.002 0.0 n/a 0.01 0.316 0.632
Folate (mcg) 9.405 6.296 38.25 1.547 n/a 0.053 0.0 n/a 2.52 58.071 116.142
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.12 0.12 0.24
Choline (mg) 3.0 3.0 79.6 4.8 n/a 0.1 0.0 n/a 2.3 92.8 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 0.008 0.077 0.015 n/a n/a n/a n/a 0.045 0.15 0.3
Threonine (g) 0.01 0.019 0.153 0.077 n/a n/a n/a n/a 0.125 0.384 0.768
Isoleucine (g) 0.005 0.019 0.153 0.093 n/a n/a n/a n/a 0.217 0.487 0.974
Leucine (g) 0.015 0.03 0.306 0.309 n/a n/a n/a n/a 0.335 0.995 1.99
Lysine (g) 0.02 0.025 0.306 0.046 n/a n/a n/a n/a 0.29 0.687 1.374
Methionine (g) 0.0 0.005 0.077 0.046 n/a n/a n/a n/a 0.091 0.219 0.438
Cystine (g) 0.0 0.011 0.077 0.046 n/a n/a n/a n/a 0.018 0.152 0.304
Phenylalanine (g) 0.015 0.016 0.23 0.124 n/a n/a n/a n/a 0.183 0.568 1.136
Tyrosine (g) 0.005 0.011 0.153 0.093 n/a n/a n/a n/a 0.168 0.43 0.86
Valine (g) 0.01 0.022 0.23 0.124 n/a n/a n/a n/a 0.232 0.617 1.234
Arginine (g) 0.05 0.027 0.153 0.108 n/a n/a n/a n/a 0.132 0.47 0.94
Histidine (g) 0.005 0.011 0.077 0.077 n/a n/a n/a n/a 0.122 0.292 0.584
Alanine (g) 0.01 0.022 0.23 0.17 n/a n/a n/a n/a 0.098 0.529 1.058
Aspartic acid (g) 0.045 0.079 0.995 0.186 n/a n/a n/a n/a 0.224 1.528 3.056
Glutamic acid (g) 0.129 0.071 2.678 0.464 n/a n/a n/a n/a 0.853 4.194 8.388
Glycine (g) 0.015 0.019 0.153 0.077 n/a n/a n/a n/a 0.06 0.325 0.65
Proline (g) 0.005 0.025 0.153 0.217 n/a n/a n/a n/a 0.393 0.793 1.586
Serine (g) 0.01 0.022 0.23 0.108 n/a n/a n/a n/a 0.204 0.574 1.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.7 14.7 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.005 0.23 0.186 n/a 0.005 0.0 0.0 2.953 3.398 6.796
Phytosterols (mg) 7.425 n/a n/a n/a n/a 0.483 n/a n/a n/a 7.908 15.816
Monounsaturated Fat (g) 0.005 0.003 0.23 0.356 n/a 0.005 0.0 n/a 1.315 1.913 3.826
Polyunsaturated (g) 0.01 0.03 0.612 0.619 n/a 0.006 0.0 n/a 0.132 1.408 2.816