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Receta Tacos Al Pastor - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil
    Tequila or possibly Mescal
    Cayenne
    Salt
    Lime rind, grated
    Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
234.65g 		virgin olive oil
0.0g 		tequila
0.0g 		cayenne
0.0g 		salt
0.0g 		garlic
2.61g 		lime juice
44.0g 		lime rind
0.0g 		tortillas
56.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 49.16 n/a n/a n/a n/a 0.17 0.18 n/a 3.92 n/a 53.43 53.43
Total Fat (g) 5.09 n/a n/a n/a n/a 0.01 0.03 n/a 2.97 n/a 8.1 8.1
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.86 3.7 n/a 26.88 n/a 31.45 31.45
Ash (g) 2.42 n/a n/a n/a n/a 0.04 0.14 n/a n/a n/a 2.59 2.59
Calories (kcal) 255.769 n/a n/a n/a n/a 3.889 11.0 n/a 148.4 n/a 419.057 419.057
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.21 n/a n/a n/a 0.21 0.21
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a 0.26 0.26
Fructose (g) n/a n/a n/a n/a n/a n/a 0.27 n/a n/a n/a 0.27 0.27
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 178.33 n/a n/a n/a n/a 1.53 39.95 n/a 21.31 n/a 241.12 241.12
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 0.03 0.74 n/a 0.78 n/a 1.55 1.55
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.1 0.2 n/a 2.6 n/a 2.9 2.9
Calcium (mg) 11.733 n/a n/a n/a n/a 4.724 6.16 n/a 58.8 n/a 81.417 81.417
Iron (mg) 2.3 n/a n/a n/a n/a 0.04 0.04 n/a 1.28 n/a 3.66 3.66
Magnesium (mg) 63.356 n/a n/a n/a n/a 0.653 3.52 n/a 26.32 n/a 93.848 93.848
Phosphorus (mg) 579.586 n/a n/a n/a n/a 3.993 6.16 n/a 122.64 n/a 712.379 712.379
Potassium (mg) 936.254 n/a n/a n/a n/a 10.466 51.48 n/a 95.2 n/a 1093.4 1093.4
Sodium (mg) 124.365 n/a n/a n/a n/a 0.444 0.88 n/a 190.4 n/a 316.088 316.088
Zinc (mg) 4.43 n/a n/a n/a n/a 0.03 0.04 n/a 0.52 n/a 5.02 5.02
Copper (mg) 0.211 n/a n/a n/a n/a 0.008 0.013 n/a 0.084 n/a 0.316 0.316
Manganese (mg) 0.047 n/a n/a n/a n/a 0.044 0.009 n/a n/a n/a 0.099 0.099
Selenium (mcg) 72.3 n/a n/a n/a n/a 0.4 0.0 n/a 8.0 n/a 80.6 80.6
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0.235 22.0 n/a n/a n/a 22.235 22.235
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 0.0 0.88 n/a 0.0 n/a 0.88 0.88
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.131 13.2 n/a 0.0 n/a 13.331 13.331
Vitamin E (mg) 0.52 n/a n/a n/a n/a 0.0 0.1 n/a 0.13 n/a 0.75 0.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.418 0.0 n/a 4.48 n/a 4.898 4.898
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.8 13.2 n/a 0.0 n/a 14.0 14.0
Thiamin (mg) 2.347 n/a n/a n/a n/a 0.005 0.013 n/a 0.179 n/a 2.544 2.544
Riboflavin (mg) 0.798 n/a n/a n/a n/a 0.003 0.009 n/a 0.095 n/a 0.905 0.905
Niacin (mg) 15.675 n/a n/a n/a n/a 0.018 0.062 n/a 1.422 n/a 17.177 17.177
Pantothenic acid (mg) 1.995 n/a n/a n/a n/a 0.016 0.053 n/a n/a n/a 2.063 2.063
Vitamin B-6 (mg) 1.83 n/a n/a n/a n/a 0.032 0.018 n/a 0.073 n/a 1.953 1.953
Folate (mcg) 0.0 n/a n/a n/a n/a 0.078 4.4 n/a 30.24 n/a 34.718 34.718
Vitamin B-12 (mcg) 1.2 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1.2 1.2
Choline (mg) 189.6 n/a n/a n/a n/a 0.6 2.2 n/a 5.9 n/a 198.4 198.4
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 25.76 n/a 25.76 25.76
Tryptophan (g) 0.516 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.518 0.518
Threonine (g) 2.206 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a 2.21 2.21
Isoleucine (g) 2.417 n/a n/a n/a n/a 0.006 0.0 n/a n/a n/a 2.423 2.423
Leucine (g) 4.177 n/a n/a n/a n/a 0.008 0.009 n/a n/a n/a 4.194 4.194
Lysine (g) 4.552 n/a n/a n/a n/a 0.007 0.009 n/a n/a n/a 4.568 4.568
Methionine (g) 1.361 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 1.363 1.363
Cystine (g) 0.563 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.565 0.565
Phenylalanine (g) 2.065 n/a n/a n/a n/a 0.005 0.004 n/a n/a n/a 2.074 2.074
Tyrosine (g) 1.877 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 1.879 1.879
Valine (g) 2.581 n/a n/a n/a n/a 0.008 0.004 n/a n/a n/a 2.593 2.593
Arginine (g) 3.262 n/a n/a n/a n/a 0.016 0.009 n/a n/a n/a 3.287 3.287
Histidine (g) 2.135 n/a n/a n/a n/a 0.003 0.0 n/a n/a n/a 2.138 2.138
Alanine (g) 2.886 n/a n/a n/a n/a 0.003 0.009 n/a n/a n/a 2.898 2.898
Aspartic acid (g) 4.81 n/a n/a n/a n/a 0.013 0.048 n/a n/a n/a 4.872 4.872
Glutamic acid (g) 7.837 n/a n/a n/a n/a 0.021 0.031 n/a n/a n/a 7.889 7.889
Glycine (g) 2.206 n/a n/a n/a n/a 0.005 0.004 n/a n/a n/a 2.215 2.215
Proline (g) 1.995 n/a n/a n/a n/a 0.003 0.013 n/a n/a n/a 2.01 2.01
Serine (g) 2.135 n/a n/a n/a n/a 0.005 0.018 n/a n/a n/a 2.158 2.158
Cholesterol (mg) 152.523 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 152.523 152.523
Trans Fat (g) 0.047 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.047 0.047
Saturated Fat (g) 1.643 n/a n/a n/a n/a 0.002 0.004 n/a 0.655 n/a 2.304 2.304
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.854 n/a n/a n/a n/a 0.0 0.004 n/a 1.282 n/a 3.141 3.141
Polyunsaturated (g) 0.868 n/a n/a n/a n/a 0.007 0.009 n/a 0.84 n/a 1.724 1.724