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Receta Taeko's Egg Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
10.27g 		onions
8.0g 		carrot
9.05g 		hamburger
151.2g 		egg roll wrappers
5.33g 		garlic
0.1g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.15 0.08 30.24 0.52 0.01 n/a n/a 31.15 186.9
Total Fat (g) 0.02 0.02 0.02 15.12 0.08 0.0 n/a n/a 15.26 91.56
Carbohydrates (g) 0.22 0.59 0.87 0.0 3.09 0.03 n/a n/a 4.8 28.8
Ash (g) 0.08 0.06 0.09 1.48 0.1 0.0 n/a n/a 1.82 10.92
Calories (kcal) 1.335 2.56 3.71 266.106 15.52 0.153 n/a n/a 289.384 1736.304
Starch (g) n/a n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a 0.32 n/a n/a n/a n/a n/a 0.32 1.92
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 9.79 7.19 7.99 105.08 1.54 0.06 n/a n/a 131.64 789.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.12 0.19 0.43 0.0 n/a 0.0 n/a n/a 0.74 4.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.3 0.0 0.1 0.0 n/a n/a 0.7 4.2
Calcium (mg) 10.78 5.76 2.986 18.144 2.507 0.186 n/a n/a 40.363 242.178
Iron (mg) 0.08 0.12 0.03 3.39 0.18 0.0 n/a n/a 3.8 22.8
Magnesium (mg) 1.951 1.6 1.086 30.239 1.067 0.026 n/a n/a 35.968 215.808
Phosphorus (mg) 3.799 2.96 3.167 278.202 4.32 0.158 n/a n/a 292.605 1755.63
Potassium (mg) 25.872 22.08 28.955 485.341 4.373 0.413 n/a n/a 567.034 3402.204
Sodium (mg) 6.673 1.28 6.243 99.79 30.507 0.018 n/a n/a 144.511 867.066
Zinc (mg) 0.02 0.03 0.02 7.24 0.04 0.0 n/a n/a 7.35 44.1
Copper (mg) 0.002 0.006 0.005 0.106 0.008 0.0 n/a n/a 0.127 0.762
Manganese (mg) 0.016 0.013 0.013 0.015 0.034 0.002 n/a n/a 0.093 0.558
Selenium (mcg) 0.1 0.0 0.0 25.1 1.5 0.0 n/a n/a 26.7 160.2
Vitamin A, IU (IU) 458.715 79.76 1511.615 0.0 0.747 0.009 n/a n/a 2050.845 12305.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.213 0.0 n/a n/a 0.213 1.278
Vitamin A, RAE (mcg_RAE) 22.895 4.0 75.554 0.0 0.213 0.0 n/a n/a 102.662 615.972
Beta Carotene (mcg) 275.249 47.84 749.654 0.0 n/a 0.005 n/a n/a 1072.749 6436.494
Vitamin E (mg) 0.01 0.04 0.06 0.48 n/a 0.0 n/a n/a 0.6 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.09 0.0 n/a 0.0 n/a n/a 0.09 0.54
Lutein + zeaxanthin (mcg) 4.107 90.96 23.164 0.0 n/a 0.016 n/a n/a 118.247 709.482
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.6 1.5 0.5 0.0 0.0 0.0 n/a n/a 6.7 40.2
Thiamin (mg) 0.004 0.005 0.006 0.06 0.028 0.0 n/a n/a 0.104 0.624
Riboflavin (mg) 0.007 0.006 0.005 0.242 0.02 0.0 n/a n/a 0.281 1.686
Niacin (mg) 0.051 0.042 0.089 7.666 0.289 0.001 n/a n/a 8.138 48.828
Pantothenic acid (mg) 0.009 0.006 0.024 0.907 0.002 0.001 n/a n/a 0.949 5.694
Vitamin B-6 (mg) 0.02 0.005 0.013 0.559 0.002 0.001 n/a n/a 0.599 3.594
Folate (mcg) 6.776 5.12 1.719 9.072 4.587 0.003 n/a n/a 27.277 163.662
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.34 0.0 0.0 n/a n/a 3.34 20.04
Choline (mg) 0.7 0.5 0.8 99.9 n/a 0.0 n/a n/a 101.9 611.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.68 0.0 n/a n/a 3.68 22.08
Tryptophan (g) 0.002 0.002 0.001 0.121 0.006 0.0 n/a n/a 0.131 0.786
Threonine (g) 0.005 0.006 0.017 1.149 0.014 0.0 n/a n/a 1.192 7.152
Isoleucine (g) 0.009 0.006 0.007 1.346 0.02 0.0 n/a n/a 1.388 8.328
Leucine (g) 0.009 0.009 0.009 2.359 0.036 0.0 n/a n/a 2.422 14.532
Lysine (g) 0.009 0.007 0.009 2.495 0.011 0.0 n/a n/a 2.531 15.186
Methionine (g) 0.001 0.002 0.002 0.756 0.01 0.0 n/a n/a 0.77 4.62
Cystine (g) 0.002 n/a 0.007 0.302 0.012 0.0 n/a n/a 0.323 1.938
Phenylalanine (g) 0.004 0.005 0.005 1.21 0.026 0.0 n/a n/a 1.25 7.5
Tyrosine (g) 0.003 0.004 0.004 0.907 0.014 0.0 n/a n/a 0.932 5.592
Valine (g) 0.007 0.006 0.006 1.497 0.022 0.0 n/a n/a 1.539 9.234
Arginine (g) 0.008 0.01 0.008 2.041 0.019 0.001 n/a n/a 2.087 12.522
Histidine (g) 0.003 0.002 0.004 0.953 0.011 0.0 n/a n/a 0.973 5.838
Alanine (g) 0.009 0.006 0.01 1.966 0.017 0.0 n/a n/a 2.008 12.048
Aspartic acid (g) 0.011 0.014 0.017 2.722 0.022 0.001 n/a n/a 2.786 16.716
Glutamic acid (g) 0.037 0.03 0.033 4.491 0.18 0.001 n/a n/a 4.772 28.632
Glycine (g) 0.004 0.007 0.005 2.313 0.018 0.0 n/a n/a 2.347 14.082
Proline (g) 0.003 0.01 0.005 1.709 0.06 0.0 n/a n/a 1.786 10.716
Serine (g) 0.005 0.006 0.005 1.24 0.026 0.0 n/a n/a 1.282 7.692
Cholesterol (mg) 0.0 0.0 0.0 98.278 0.48 0.0 n/a n/a 98.758 592.548
Trans Fat (g) n/a n/a 0.0 0.968 n/a n/a n/a n/a 0.968 5.808
Saturated Fat (g) 0.003 0.002 0.004 6.139 0.014 0.0 n/a n/a 6.162 36.972
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.002 0.001 6.577 0.011 0.0 n/a n/a 6.593 39.558
Polyunsaturated (g) 0.01 0.006 0.011 0.514 0.033 0.0 n/a n/a 0.574 3.444