Receta Tagliatelle with Asparagus - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
asparagus
396.8g |
onions
39.6g |
olive oil
5.4g |
butter
2.84g |
salt
0.0g |
parsley
0.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.39 | 0.44 | 0.0 | 0.02 | n/a | 0.01 | 6.85 | 34.25 |
Total Fat (g) | 22.42 | 0.04 | 5.4 | 2.3 | n/a | 0.0 | 30.16 | 150.8 |
Carbohydrates (g) | 28.81 | 3.7 | 0.0 | 0.0 | n/a | 0.01 | 32.52 | 162.6 |
Ash (g) | 6.27 | 0.14 | 0.0 | 0.06 | n/a | 0.0 | 6.47 | 32.35 |
Calories (kcal) | 353.152 | 15.84 | 47.736 | 20.363 | n/a | 0.068 | 437.159 | 2185.795 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.39 | n/a | n/a | n/a | n/a | 0.39 | 1.95 |
Glucose (dextrose) (g) | n/a | 0.78 | n/a | n/a | n/a | n/a | 0.78 | 3.9 |
Fructose (g) | n/a | 0.51 | n/a | n/a | n/a | n/a | 0.51 | 2.55 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 332.92 | 35.29 | 0.0 | 0.45 | n/a | 0.17 | 368.82 | 1844.1 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.39 | 1.68 | 0.0 | 0.0 | n/a | 0.0 | 8.07 | 40.35 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.5 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 10.2 | 51.0 |
Calcium (mg) | 0.0 | 9.108 | 0.054 | 0.682 | n/a | 0.262 | 10.106 | 50.53 |
Iron (mg) | 0.0 | 0.08 | 0.03 | 0.0 | n/a | 0.01 | 0.13 | 0.65 |
Magnesium (mg) | n/a | 3.96 | 0.0 | 0.057 | n/a | 0.095 | 4.112 | 20.56 |
Phosphorus (mg) | n/a | 11.484 | 0.0 | 0.682 | n/a | 0.11 | 12.276 | 61.38 |
Potassium (mg) | n/a | 57.816 | 0.054 | 0.682 | n/a | 1.053 | 59.604 | 298.02 |
Sodium (mg) | 2654.592 | 1.584 | 0.108 | 16.358 | n/a | 0.106 | 2672.749 | 13363.745 |
Zinc (mg) | n/a | 0.07 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.35 |
Copper (mg) | n/a | 0.016 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.08 |
Manganese (mg) | n/a | 0.051 | 0.0 | 0.0 | n/a | 0.0 | 0.052 | 0.26 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.0 |
Vitamin A, IU (IU) | 638.848 | 0.792 | 0.0 | 70.972 | n/a | 16.006 | 726.617 | 3633.085 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 19.056 | n/a | 0.0 | 19.056 | 95.28 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 19.426 | n/a | 0.8 | 20.226 | 101.13 |
Beta Carotene (mcg) | n/a | 0.396 | 0.0 | 4.487 | n/a | 9.603 | 14.486 | 72.43 |
Vitamin E (mg) | n/a | 0.01 | 0.77 | 0.07 | n/a | 0.0 | 0.85 | 4.25 |
Vitamin D (IU) | n/a | n/a | n/a | 1.59 | n/a | n/a | 1.59 | 7.95 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.584 | 0.0 | 0.0 | n/a | 10.566 | 12.15 | 60.75 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.05 | 0.25 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 0.3 | 3.2 | 16.0 |
Thiamin (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.1 |
Riboflavin (mg) | n/a | 0.012 | 0.0 | 0.001 | n/a | 0.0 | 0.013 | 0.065 |
Niacin (mg) | n/a | 0.048 | 0.0 | 0.001 | n/a | 0.002 | 0.051 | 0.255 |
Pantothenic acid (mg) | n/a | 0.048 | 0.0 | 0.003 | n/a | 0.001 | 0.051 | 0.255 |
Vitamin B-6 (mg) | n/a | 0.048 | 0.0 | 0.0 | n/a | 0.0 | 0.048 | 0.24 |
Folate (mcg) | n/a | 7.524 | 0.0 | 0.085 | n/a | 0.289 | 7.898 | 39.49 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 2.4 | 0.0 | 0.5 | n/a | 0.0 | 3.0 | 15.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.02 |
Threonine (g) | n/a | 0.008 | 0.0 | 0.001 | n/a | 0.0 | 0.009 | 0.045 |
Isoleucine (g) | n/a | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.03 |
Leucine (g) | n/a | 0.012 | 0.0 | 0.002 | n/a | 0.0 | 0.015 | 0.075 |
Lysine (g) | n/a | 0.016 | 0.0 | 0.002 | n/a | 0.0 | 0.018 | 0.09 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.005 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.012 | 0.0 | 0.001 | n/a | 0.0 | 0.013 | 0.065 |
Tyrosine (g) | n/a | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.025 |
Valine (g) | n/a | 0.008 | 0.0 | 0.002 | n/a | 0.0 | 0.01 | 0.05 |
Arginine (g) | n/a | 0.04 | 0.0 | 0.001 | n/a | 0.0 | 0.041 | 0.205 |
Histidine (g) | n/a | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.025 |
Alanine (g) | n/a | 0.008 | 0.0 | 0.001 | n/a | 0.0 | 0.009 | 0.045 |
Aspartic acid (g) | n/a | 0.036 | 0.0 | 0.002 | n/a | 0.001 | 0.038 | 0.19 |
Glutamic acid (g) | n/a | 0.103 | 0.0 | 0.005 | n/a | 0.0 | 0.109 | 0.545 |
Glycine (g) | n/a | 0.012 | 0.0 | 0.001 | n/a | 0.0 | 0.013 | 0.065 |
Proline (g) | n/a | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.007 | 0.035 |
Serine (g) | n/a | 0.008 | 0.0 | 0.001 | n/a | 0.0 | 0.01 | 0.05 |
Cholesterol (mg) | 15.872 | 0.0 | 0.0 | 6.106 | n/a | 0.0 | 21.978 | 109.89 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.801 | 0.016 | 0.746 | 1.459 | n/a | 0.0 | 7.022 | 35.11 |
Phytosterols (mg) | n/a | 5.94 | 11.934 | n/a | n/a | 0.01 | 17.884 | 89.42 |
Monounsaturated Fat (g) | n/a | 0.004 | 3.94 | 0.597 | n/a | 0.001 | 4.541 | 22.705 |
Polyunsaturated (g) | n/a | 0.008 | 0.568 | 0.086 | n/a | 0.0 | 0.663 | 3.315 |