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Receta Tahitian Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		frying chickens
205.59g 		orange juice
20.67g 		lemon juice
2.54g 		sugar
9.17g 		soy sauce
2.67g 		cornstarch
0.67g 		pineapple
79.38g 		Total Per Serving Total for Recipe
Protein (g) 38.24 0.14 0.01 0.01 0.17 0.0 0.28 38.85 466.2
Total Fat (g) 30.96 0.04 0.0 0.0 0.0 0.0 0.09 31.09 373.08
Carbohydrates (g) 0.0 2.15 0.22 8.99 0.2 0.61 16.03 28.21 338.52
Ash (g) 1.62 0.08 0.01 0.04 0.41 0.0 0.27 2.43 29.16
Calories (kcal) 442.011 9.3 0.635 34.833 1.413 2.54 61.913 552.646 6631.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 8.67 n/a n/a 1.75 10.41 124.92
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a 5.95 6.08 72.96
Fructose (g) n/a n/a n/a 0.1 n/a n/a 5.72 5.82 69.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.67 18.25 2.31 0.12 1.89 0.06 62.7 220.99 2651.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.74 0.06 8.89 0.05 0.0 13.41 24.15 289.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.7 8.4
Calcium (mg) 22.615 2.273 0.178 7.608 0.507 0.013 11.113 44.307 531.684
Iron (mg) 1.85 0.04 0.0 0.07 0.05 0.0 0.3 2.31 27.72
Magnesium (mg) 41.117 2.273 0.153 0.825 1.147 0.02 12.7 58.235 698.82
Phosphorus (mg) 302.212 3.513 0.153 0.367 3.333 0.087 5.556 315.221 3782.652
Potassium (mg) 388.559 41.333 3.152 12.192 5.787 0.02 82.55 533.592 6403.104
Sodium (mg) 143.911 0.207 0.025 2.567 150.32 0.06 0.794 297.883 3574.596
Zinc (mg) 2.69 0.01 0.0 0.0 0.01 0.0 0.1 2.82 33.84
Copper (mg) 0.103 0.008 0.001 0.005 0.003 0.0 0.079 0.199 2.388
Manganese (mg) 0.041 0.002 0.0 0.006 0.011 0.0 0.857 0.918 11.016
Selenium (mcg) 29.6 0.0 0.0 0.1 0.0 0.0 0.3 30.1 361.2
Vitamin A, IU (IU) 287.821 41.333 0.508 0.0 0.0 0.0 11.113 340.775 4089.3
Retinol (mcg) 84.291 0.0 0.0 0.0 0.0 0.0 0.0 84.291 1011.492
Vitamin A, RAE (mcg_RAE) 86.346 2.067 0.025 0.0 0.0 0.0 0.794 89.232 1070.784
Beta Carotene (mcg) 0.0 6.82 0.076 0.0 0.0 0.0 6.35 13.246 158.952
Vitamin E (mg) 0.62 0.01 0.0 0.0 0.0 0.0 0.01 0.64 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.767 0.229 0.0 0.0 0.0 0.0 23.995 287.94
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.3 10.3 1.2 0.0 0.0 0.0 5.9 20.7 248.4
Thiamin (mg) 0.123 0.019 0.001 0.0 0.001 0.0 0.071 0.215 2.58
Riboflavin (mg) 0.247 0.006 0.0 0.0 0.005 0.0 0.024 0.282 3.384
Niacin (mg) 13.98 0.083 0.003 0.01 0.059 0.0 0.23 14.364 172.368
Pantothenic acid (mg) 1.871 0.039 0.003 0.012 0.008 0.0 0.079 2.012 24.144
Vitamin B-6 (mg) 0.72 0.008 0.001 0.004 0.004 0.0 0.056 0.792 9.504
Folate (mcg) 12.335 6.2 0.33 0.092 0.373 0.0 3.969 23.299 279.588
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.64 7.68
Choline (mg) 122.7 1.3 0.1 0.2 0.5 0.0 3.0 127.9 1534.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.0 n/a n/a 0.002 0.0 0.008 0.442 5.304
Threonine (g) 1.583 0.002 n/a n/a 0.007 0.0 0.008 1.6 19.2
Isoleucine (g) 1.891 0.002 n/a n/a 0.008 0.0 0.008 1.909 22.908
Leucine (g) 2.775 0.002 n/a n/a 0.013 0.0 0.008 2.799 33.588
Lysine (g) 3.104 0.002 n/a n/a 0.01 0.0 0.016 3.132 37.584
Methionine (g) 1.007 0.0 n/a n/a 0.002 0.0 0.008 1.018 12.216
Cystine (g) 0.514 0.002 n/a n/a 0.003 0.0 0.0 0.519 6.228
Phenylalanine (g) 1.48 0.002 n/a n/a 0.009 0.0 0.008 1.499 17.988
Tyrosine (g) 1.234 0.0 n/a n/a 0.006 0.0 0.008 1.248 14.976
Valine (g) 1.85 0.002 n/a n/a 0.008 0.0 0.008 1.869 22.428
Arginine (g) 2.405 0.01 n/a n/a 0.011 0.0 0.008 2.435 29.22
Histidine (g) 1.11 0.0 n/a n/a 0.004 0.0 0.008 1.122 13.464
Alanine (g) 2.241 0.004 n/a n/a 0.007 0.0 0.016 2.269 27.228
Aspartic acid (g) 3.413 0.017 n/a n/a 0.018 0.0 0.064 3.511 42.132
Glutamic acid (g) 5.571 0.006 n/a n/a 0.039 0.0 0.032 5.649 67.788
Glycine (g) 2.508 0.002 n/a n/a 0.007 0.0 0.008 2.526 30.312
Proline (g) 1.871 0.008 n/a n/a 0.012 0.0 0.008 1.899 22.788
Serine (g) 1.357 0.002 n/a n/a 0.01 0.0 0.016 1.384 16.608
Cholesterol (mg) 154.19 0.0 0.0 0.0 0.0 0.0 0.0 154.19 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 0.004 0.0 0.0 0.0 0.0 0.008 8.873 106.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.829 0.008 0.0 0.0 0.0 0.0 0.008 12.845 154.14
Polyunsaturated (g) 6.64 0.008 0.0 0.0 0.001 0.0 0.032 6.681 80.172