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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Taiwan Pineapple Shortcakes
Ingredients: makes about 23 pieces 250g Cold butter，cut to cubes
3 Egg yolks
550g Store bought pineapple filling
Pineapple mould: heart shape/flower shape - pastry 32g, filling 22g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
21.0g 		icing sugar
30.0g 		egg yolks
0.0g 		flour
380.0g 		milk
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 2.37 n/a 39.25 1.93 43.62 43.62
Total Fat (g) 0.0 1.14 n/a 3.72 1.95 6.81 6.81
Carbohydrates (g) 17.3 25.23 n/a 289.98 2.71 335.22 335.22
Ash (g) 0.04 0.33 n/a 1.79 0.41 2.57 2.57
Calories (kcal) 63.84 120.6 n/a 1383.2 36.0 1603.64 1603.64
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a n/a n/a 0.0 0.19 0.19
Glucose (dextrose) (g) 7.51 n/a n/a n/a 0.0 7.51 7.51
Fructose (g) 8.6 n/a n/a n/a 0.0 8.6 8.6
Lactose (g) n/a n/a n/a n/a 3.16 3.16 3.16
Maltose (g) 0.3 n/a n/a n/a 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.59 0.9 n/a 45.3 52.99 102.78 102.78
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 17.25 7.7 n/a 1.03 3.16 29.13 29.13
Galactose (g) 0.65 n/a n/a n/a 0.0 0.65 0.65
Dietary Fiber (g) 0.0 0.5 n/a 10.3 0.0 10.8 10.8
Calcium (mg) 1.26 13.2 n/a 57.0 67.8 139.26 139.26
Iron (mg) 0.09 1.33 n/a 17.63 0.02 19.07 19.07
Magnesium (mg) 0.42 9.3 n/a 83.6 6.0 99.32 99.32
Phosphorus (mg) 0.84 30.9 n/a 410.4 54.6 496.74 496.74
Potassium (mg) 10.92 43.5 n/a 406.6 85.8 546.82 546.82
Sodium (mg) 0.84 96.0 n/a 7.6 24.0 128.44 128.44
Zinc (mg) 0.05 0.23 n/a 2.66 0.24 3.17 3.17
Copper (mg) 0.008 0.081 n/a 0.532 0.006 0.627 0.627
Manganese (mg) 0.017 0.219 n/a 2.584 0.0 2.82 2.82
Selenium (mcg) 0.2 1.4 n/a 128.8 2.2 132.6 132.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 61.2 61.2 61.2
Retinol (mcg) 0.0 0.0 n/a 0.0 16.8 16.8 16.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 16.8 16.8 16.8
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 3.0 3.0 3.0
Vitamin E (mg) 0.0 0.02 n/a 0.23 0.04 0.29 0.29
Vitamin D (IU) n/a n/a n/a n/a 24.0 24.0 24.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.2 n/a 68.4 0.0 72.6 72.6
Tocopherol, beta (mg) n/a n/a n/a 0.27 0.0 0.27 0.27
Tocopherol, gamma (mg) n/a n/a n/a 1.44 0.01 1.45 1.45
Tocopherol, delta (mg) n/a n/a n/a 0.08 0.0 0.08 0.08
Vitamin C (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.153 n/a 3.002 0.024 3.179 3.179
Riboflavin (mg) 0.008 0.123 n/a 1.862 0.108 2.101 2.101
Niacin (mg) 0.025 1.521 n/a 22.42 0.066 24.032 24.032
Pantothenic acid (mg) 0.015 0.129 n/a 1.672 0.216 2.032 2.032
Vitamin B-6 (mg) 0.004 0.015 n/a 0.152 0.024 0.195 0.195
Folate (mcg) 0.42 42.0 n/a 695.4 3.0 740.82 740.82
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.26 0.26 0.26
Choline (mg) 0.5 2.6 n/a 39.5 8.6 51.1 51.1
Folic acid (mcg) 0.0 40.8 n/a 585.2 0.0 626.0 626.0
Tryptophan (g) 0.0 0.027 n/a 0.494 0.048 0.569 0.569
Threonine (g) 0.0 0.063 n/a 1.064 0.084 1.211 1.211
Isoleucine (g) 0.002 0.087 n/a 1.368 0.102 1.559 1.559
Leucine (g) 0.002 0.165 n/a 2.698 0.162 3.027 3.027
Lysine (g) 0.002 0.045 n/a 0.874 0.084 1.005 1.005
Methionine (g) 0.0 0.042 n/a 0.684 0.048 0.774 0.774
Cystine (g) 0.0 0.054 n/a 0.836 0.012 0.902 0.902
Phenylalanine (g) 0.002 0.117 n/a 1.976 0.09 2.185 2.185
Tyrosine (g) 0.002 0.066 n/a 1.178 0.09 1.336 1.336
Valine (g) 0.002 0.099 n/a 1.596 0.114 1.811 1.811
Arginine (g) 0.002 0.084 n/a 1.596 0.048 1.73 1.73
Histidine (g) 0.0 0.051 n/a 0.874 0.048 0.973 0.973
Alanine (g) 0.002 0.072 n/a 1.254 0.06 1.388 1.388
Aspartic acid (g) 0.006 0.096 n/a 1.672 0.144 1.918 1.918
Glutamic acid (g) 0.004 0.831 n/a 13.224 0.39 14.449 14.449
Glycine (g) 0.002 0.081 n/a 1.406 0.048 1.537 1.537
Proline (g) 0.019 0.279 n/a 4.56 0.204 5.062 5.062
Serine (g) 0.002 0.114 n/a 1.976 0.066 2.158 2.158
Cholesterol (mg) 0.0 0.0 n/a 0.0 6.0 6.0 6.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.171 n/a 0.608 1.122 1.901 1.901
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.441 n/a 0.342 0.486 1.269 1.269
Polyunsaturated (g) 0.0 0.435 n/a 1.558 0.12 2.113 2.113