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Tako (Octopus)

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 1
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Ingredientes

Cost per recipe $7.39 view details

Direcciones

  1. Fidelio Code
  2. Micros Code
  3. Cost
  4. 6.65
  5. Sales price
  6. 21.00 Cost Percentage
  7. % Plate
  8. Lacquered tray

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 67g
Calories 85  
Calories from Fat 30 35%
Total Fat 3.33g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 21mg 1%
Potassium 242mg 7%
Total Carbs 6.91g 2%
Dietary Fiber 3.0g 10%
Sugars 0.86g 1%
Protein 8.37g 13%
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