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Tandoori Chicken (Low- Fat) - Recipe Cost

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Kosher salt
1 2-inch piece ginger, peeled and roughly chopped
Cooked rice, for serving (optional)
Ingredients Per Serving Qty Common Price Price per Serving
4 skinless, boneless chicken breast (4 oz each) 1/4 chicken breast
$2.99 per pound
$0.12
Juice of 1 lemon 1/4 lemon juice
$2.19 per 15 fluid ounces
$0.01
1/2 cup plus 2 tablespoons plain low fat yogurt 2 tablespoons
$2.50 per 32 ounces
$0.13
1 tablespoon olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1/2 small red onion, roughly chopped 1/8 onion
$0.99 per pound
$0.04
3 cloves garlic, smashed 3/4 garlic cloves
$4.00 per pound
$0.02
4 teaspoons tomato paste 1 teaspoon
$1.29 per 6 ounces
$0.04
2 teaspoons ground coriander 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 1/2 teaspoons ground cumin 3/8 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 3/4 teaspoons hot paprika 1/2 teaspoon
$1.79 per ounce
$0.06
2 tablespoons chopped fresh cilantro 1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving $0.57
Total Recipe $2.29
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