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Receta Tandori Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x BAY LEAVES, CRUMBLED
1/4 tsp Grnd CARDOMOM
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger root
2.05g 		garlic
8.4g 		jalapeno pepper
12.88g 		yogurt
490.0g 		lemon juice
61.0g 		paprika
13.8g 		cumin
2.1g 		coriander
1.8g 		cinnamon
2.6g 		turmeric
2.2g 		pepper
1.05g 		cloves
0.55g 		salt
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.41 0.17 17.0 0.23 2.04 0.37 0.22 0.1 0.17 0.11 0.03 0.0 21.91 21.91
Total Fat (g) 0.02 0.06 0.08 15.93 0.0 1.79 0.47 0.32 0.03 0.22 0.03 0.11 0.0 19.05 19.05
Carbohydrates (g) 0.36 6.11 0.76 22.83 5.26 7.69 0.93 0.99 2.1 1.43 0.68 0.34 0.0 49.48 49.48
Ash (g) 0.02 0.28 0.06 3.53 0.16 0.97 0.16 0.11 0.09 0.13 0.05 0.03 8.98 14.56 14.56
Calories (kcal) 1.637 27.888 3.864 298.9 15.25 39.882 7.875 5.364 6.422 7.788 2.678 1.777 0.0 419.324 419.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.11 n/a n/a 0.0 0.05 n/a 0.0 n/a 0.16 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.36 n/a n/a 0.03 0.01 n/a 0.01 n/a 0.4 0.4
Fructose (g) n/a n/a n/a n/a n/a 0.93 n/a n/a 0.03 0.01 n/a 0.01 n/a 0.97 0.97
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.61 0.54 11.81 430.71 55.35 1.32 0.17 0.16 0.28 0.25 0.11 0.04 0.02 502.36 502.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 2.04 0.45 22.83 1.46 1.43 0.05 n/a 0.06 0.07 0.01 0.01 0.0 28.44 28.44
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.03
Dietary Fiber (g) 0.0 0.8 0.4 0.0 0.2 5.2 0.2 0.8 1.4 0.5 0.3 0.2 0.0 9.9 9.9
Calcium (mg) 0.327 6.72 1.288 592.9 4.27 24.426 19.551 12.762 26.052 4.026 4.589 3.553 2.16 702.624 702.624
Iron (mg) 0.01 0.23 0.09 0.25 0.02 3.26 1.39 0.29 0.22 0.91 0.3 0.05 0.03 7.05 7.05
Magnesium (mg) 0.88 4.872 2.447 58.8 3.66 25.53 7.686 5.94 1.56 4.246 2.037 1.452 0.09 119.2 119.2
Phosphorus (mg) 0.696 35.028 3.993 465.5 3.66 47.61 10.479 7.362 1.664 5.896 1.817 0.578 0.0 584.281 584.281
Potassium (mg) 8.491 92.484 27.692 759.5 75.64 323.472 37.548 22.806 11.206 55.55 13.22 6.061 0.72 1434.389 1434.389
Sodium (mg) 0.266 2.184 0.129 225.4 0.61 4.692 3.528 0.63 0.26 0.836 0.462 1.337 3488.22 3728.553 3728.553
Zinc (mg) 0.01 0.22 0.03 2.89 0.03 0.56 0.1 0.08 0.05 0.1 0.01 0.01 0.01 4.1 4.1
Copper (mg) 0.005 0.013 0.017 0.049 0.018 0.084 0.018 0.018 0.009 0.013 0.012 0.002 0.003 0.26 0.26
Manganese (mg) 0.005 0.046 0.032 0.0 0.006 0.116 0.07 0.034 0.454 0.172 0.059 0.165 0.009 1.169 1.169
Selenium (mcg) 0.0 3.2 0.0 10.8 0.1 0.6 0.1 0.5 0.1 0.1 0.0 0.0 0.0 15.5 15.5
Vitamin A, IU (IU) 0.0 0.0 102.911 485.1 12.2 7277.43 26.67 0.0 7.67 0.0 3.14 2.915 0.0 7918.036 7918.036
Retinol (mcg) 0.0 0.0 0.0 132.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.3 132.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.152 132.3 0.61 363.906 1.344 0.0 0.39 0.0 0.158 0.149 0.0 504.008 504.008
Beta Carotene (mcg) 0.0 0.0 58.604 24.5 1.83 3819.702 16.002 n/a 2.912 0.0 1.638 0.462 0.0 3925.65 3925.65
Vitamin E (mg) 0.01 0.05 0.06 0.29 0.09 4.12 0.07 n/a 0.06 0.07 0.01 0.05 0.0 4.87 4.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.39 0.0 0.063 0.0 0.0 0.453 0.453
Lutein + zeaxanthin (mcg) 0.0 0.0 63.37 0.0 5.49 1815.666 9.408 n/a 5.772 0.0 2.153 0.0 0.0 1901.858 1901.858
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.45 n/a n/a 0.27 0.01 0.05 n/a n/a 0.78 0.78
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.0 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.1 1.5 5.7 2.5 28.1 9.8 0.2 0.4 0.1 0.6 0.2 0.4 0.0 49.5 49.5
Thiamin (mg) 0.001 0.039 0.018 0.147 0.018 0.09 0.013 0.004 0.001 0.003 0.001 0.001 0.0 0.336 0.336
Riboflavin (mg) 0.001 0.013 0.008 0.686 0.006 0.24 0.007 0.005 0.001 0.005 0.003 0.001 0.0 0.975 0.975
Niacin (mg) 0.015 0.058 0.144 0.392 0.061 2.114 0.096 0.038 0.035 0.113 0.012 0.008 0.0 3.087 3.087
Pantothenic acid (mg) 0.004 n/a 0.03 1.911 0.061 0.246 n/a n/a 0.009 n/a n/a n/a 0.0 2.261 2.261
Vitamin B-6 (mg) 0.003 0.247 0.066 0.147 0.031 0.555 0.009 n/a 0.004 0.04 0.004 0.003 0.0 1.108 1.108
Folate (mcg) 0.225 0.168 6.054 34.3 7.93 14.628 0.21 0.0 0.156 0.858 0.105 0.512 0.0 65.145 65.145
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.81 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.81 1.81
Choline (mg) 0.6 5.7 1.0 74.5 3.1 7.1 0.5 n/a 0.3 1.1 0.1 0.2 0.0 94.1 94.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.018 0.003 0.098 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.121 0.121
Threonine (g) 0.001 0.039 0.006 0.686 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.736 0.736
Isoleucine (g) 0.001 0.055 0.005 0.931 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.996 0.996
Leucine (g) 0.001 0.087 0.009 1.715 n/a n/a n/a n/a 0.007 n/a n/a n/a 0.0 1.818 1.818
Lysine (g) 0.001 0.049 0.008 1.519 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.0 1.583 1.583
Methionine (g) 0.0 0.029 0.003 0.49 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.523 0.523
Cystine (g) 0.0 0.014 0.004 0.147 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.167 0.167
Phenylalanine (g) 0.001 0.04 0.005 0.931 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.981 0.981
Tyrosine (g) 0.0 0.018 0.004 0.882 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.908 0.908
Valine (g) 0.001 0.06 0.008 1.421 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.0 1.496 1.496
Arginine (g) 0.001 0.14 0.008 0.49 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.643 0.643
Histidine (g) 0.001 0.026 0.004 0.441 n/a n/a n/a n/a 0.003 n/a n/a n/a 0.0 0.475 0.475
Alanine (g) 0.001 0.029 0.008 0.735 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.777 0.777
Aspartic acid (g) 0.004 0.108 0.024 1.372 n/a n/a n/a n/a 0.011 n/a n/a n/a 0.0 1.521 1.521
Glutamic acid (g) 0.003 0.179 0.023 3.332 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 3.547 3.547
Glycine (g) 0.001 0.045 0.006 0.392 n/a n/a n/a n/a 0.005 n/a n/a n/a 0.0 0.449 0.449
Proline (g) 0.001 0.022 0.008 2.009 n/a n/a n/a n/a 0.011 n/a n/a n/a 0.0 2.05 2.05
Serine (g) 0.001 0.042 0.006 1.078 n/a n/a n/a n/a 0.005 n/a n/a n/a 0.0 1.133 1.133
Cholesterol (mg) 0.0 0.0 0.0 63.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.7 63.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.012 0.008 10.29 0.0 0.29 0.032 0.018 0.009 0.069 0.01 0.03 0.0 10.771 10.771
Phytosterols (mg) 0.307 0.672 n/a n/a n/a 24.15 1.428 0.828 0.676 1.804 0.966 1.408 0.0 32.239 32.239
Monounsaturated Fat (g) 0.003 0.002 0.004 4.361 0.0 0.17 0.295 0.244 0.007 0.037 0.011 0.008 0.0 5.14 5.14
Polyunsaturated (g) 0.003 0.032 0.041 0.441 0.0 1.148 0.069 0.032 0.002 0.048 0.012 0.039 0.0 1.866 1.866