Receta Tangy Miracle Whip Slices - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. Miracle whip salad dressing, with

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pita bread 2.0g	horseradish 5.0g	tomatoes 112.84g	cucumber 10.22g	onion 556.08g	swiss cheese 84.0g	Total Per Serving	Total for Recipe
Protein (g)	0.18	0.06	0.99	0.06	4.45	22.62	28.36	28.36
Total Fat (g)	0.02	0.03	0.23	0.02	0.44	23.35	24.1	24.1
Carbohydrates (g)	1.11	0.56	4.42	0.22	41.98	4.52	52.83	52.83
Ash (g)	n/a	0.09	0.56	0.04	1.89	2.33	4.91	4.91
Calories (kcal)	5.5	2.4	20.311	1.226	177.946	319.2	526.583	526.583
Starch (g)	n/a	0.0	0.0	0.01	0.0	n/a	0.01	0.01
Sucrose (g)	n/a	n/a	0.0	0.0	4.0	0.12	4.12	4.12
Glucose (dextrose) (g)	n/a	n/a	1.41	0.06	12.57	0.4	14.45	14.45
Fructose (g)	n/a	n/a	1.55	0.08	11.23	n/a	12.86	12.86
Lactose (g)	n/a	n/a	0.0	0.0	0.11	0.05	0.16	0.16
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.52	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.64	4.25	106.63	9.89	507.37	31.18	659.96	659.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.4	2.97	0.14	27.92	1.11	32.56	32.56
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.4	0.1	5.0	0.0	6.6	6.6
Calcium (mg)	1.72	2.8	11.284	1.431	111.216	664.44	792.891	792.891
Iron (mg)	0.05	0.02	0.3	0.02	1.45	0.17	2.01	2.01
Magnesium (mg)	0.52	1.35	12.412	1.226	50.047	31.92	97.476	97.476
Phosphorus (mg)	1.94	1.55	27.082	2.146	150.142	476.28	659.139	659.139
Potassium (mg)	2.4	12.3	267.431	13.899	661.735	64.68	1022.445	1022.445
Sodium (mg)	10.72	15.7	5.642	0.204	44.486	161.28	238.033	238.033
Zinc (mg)	0.02	0.04	0.19	0.02	0.72	3.66	4.65	4.65
Copper (mg)	0.003	0.003	0.068	0.007	0.334	0.034	0.449	0.449
Manganese (mg)	n/a	0.007	0.124	0.007	0.445	0.008	0.591	0.591
Selenium (mcg)	0.5	0.1	0.0	0.0	2.8	15.3	18.8	18.8
Vitamin A, IU (IU)	n/a	0.1	939.957	7.358	5.561	697.2	1650.176	1650.176
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	179.76	179.76	179.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	47.393	0.409	0.0	184.8	232.602	232.602
Beta Carotene (mcg)	0.0	0.05	506.652	3.168	5.561	58.8	574.231	574.231
Vitamin E (mg)	0.01	0.0	0.61	0.0	0.11	0.32	1.05	1.05
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	36.96	36.96	36.96
Lycopene (mcg)	0.0	0.0	2903.373	0.0	0.0	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	1.06	0.5	138.793	1.635	33.365	0.0	175.353	175.353
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.14	0.0	0.0	0.03	0.16	0.16
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	14.3	0.3	26.7	0.0	42.6	42.6
Thiamin (mg)	0.012	0.001	0.045	0.003	0.222	0.05	0.334	0.334
Riboflavin (mg)	0.007	0.001	0.023	0.003	0.111	0.252	0.396	0.396
Niacin (mg)	0.093	0.02	0.666	0.004	0.723	0.076	1.58	1.58
Pantothenic acid (mg)	n/a	0.005	0.102	0.025	0.556	0.361	1.048	1.048
Vitamin B-6 (mg)	0.001	0.004	0.09	0.005	0.723	0.067	0.89	0.89
Folate (mcg)	2.14	2.85	16.926	1.431	127.898	5.04	156.285	156.285
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	2.81	2.81	2.81
Choline (mg)	0.3	0.3	7.6	0.6	30.6	13.0	52.4	52.4
Folic acid (mcg)	1.66	0.0	0.0	0.0	n/a	0.0	1.66	1.66
Tryptophan (g)	n/a	n/a	0.011	0.001	0.056	0.336	0.404	0.404
Threonine (g)	n/a	n/a	0.034	0.001	0.111	0.874	1.02	1.02
Isoleucine (g)	n/a	n/a	0.023	0.001	0.056	1.294	1.373	1.373
Leucine (g)	n/a	n/a	0.034	0.003	0.167	2.486	2.69	2.69
Lysine (g)	n/a	n/a	0.034	0.003	0.167	2.176	2.379	2.379
Methionine (g)	n/a	n/a	0.011	0.001	0.056	0.655	0.723	0.723
Cystine (g)	n/a	n/a	0.011	0.001	0.056	0.244	0.312	0.312
Phenylalanine (g)	n/a	n/a	0.079	0.003	0.111	1.394	1.588	1.588
Tyrosine (g)	n/a	n/a	0.011	0.0	0.056	1.42	1.486	1.486
Valine (g)	n/a	n/a	0.023	0.001	0.111	1.798	1.932	1.932
Arginine (g)	n/a	n/a	0.023	0.003	0.612	0.781	1.419	1.419
Histidine (g)	n/a	n/a	0.011	0.0	0.056	0.899	0.966	0.966
Alanine (g)	n/a	n/a	0.034	0.003	0.111	0.764	0.913	0.913
Aspartic acid (g)	n/a	n/a	0.158	0.004	0.389	1.319	1.87	1.87
Glutamic acid (g)	n/a	n/a	0.485	0.02	1.001	4.788	6.295	6.295
Glycine (g)	n/a	n/a	0.023	0.003	0.111	0.428	0.565	0.565
Proline (g)	n/a	n/a	0.023	0.001	0.111	3.1	3.234	3.234
Serine (g)	n/a	n/a	0.034	0.003	0.111	1.378	1.526	1.526
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	77.28	77.28	77.28
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.005	0.034	0.001	n/a	14.935	14.978	14.978
Phytosterols (mg)	n/a	0.45	7.899	n/a	n/a	n/a	8.349	8.349
Monounsaturated Fat (g)	0.002	0.007	0.034	0.0	n/a	6.107	6.149	6.149
Polyunsaturated (g)	0.011	0.017	0.09	0.0	n/a	0.815	0.933	0.933