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Ingredientes
- 1 x Pita bread,
- 1 Tbsp. Miracle whip salad dressing, with
- 1 tsp Horseradish,
- 2 slc Tomato
- 2 slc Cucumber,
- 2 slc Red onion,
- 3 slc Swiss cheese
Direcciones
- Spread halved pita bread with 1 tbsp miracle whip salad dressing mixed with 1/2 tsp horseradish. Fill with 2 slices of each: tomato, cucumber and red onion. top with 3 slices swiss cheese. ( I made this for a diabetic because it would be a good lunch of work or possibly school. By putting the vegetables in a container it would work. Also I would use low-fat cheese and salad dressing. Just make it work for the diabetic). 440 cal, 23.8 pro, 26.8 carbo, 26.5 fat, excellent source of calcium.
- Stevens, October/94.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 770g | |
| Calories 527 | |
| Calories from Fat 212 | 40% |
| Total Fat 24.1g | 30% |
| Saturated Fat 14.98g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 238mg | 10% |
| Potassium 1022mg | 29% |
| Total Carbs 52.83g | 14% |
| Dietary Fiber 6.6g | 22% |
| Sugars 32.56g | 22% |
| Protein 28.36g | 45% |
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