Receta Tangy Multi Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	enoki mushrooms 2.52g	mushrooms 17.46g	straw mushrooms 341.25g	used 28.0g	water 1896.0g	sherry 59.0g	cider vinegar 79.67g	soy sauce 32.0g	scallions 43.2g	cornstarch 16.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.54	13.07	0.98	0.0	0.12	0.0	2.01	0.79	0.04	17.61	17.61
Total Fat (g)	0.01	0.06	2.32	7.59	0.0	0.0	0.0	0.01	0.08	0.01	10.08	10.08
Carbohydrates (g)	0.19	0.57	15.83	17.67	0.0	8.08	0.74	2.44	3.17	14.6	63.3	63.3
Ash (g)	0.02	0.15	3.31	0.22	1.9	n/a	0.14	4.9	0.35	0.01	11.0	11.0
Calories (kcal)	1.109	3.841	109.2	143.64	0.0	94.4	16.731	16.96	13.824	60.96	460.665	460.665
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.01	0.26	n/a	n/a	n/a	n/a	0.08	n/a	n/a	n/a	0.34	0.34
Fructose (g)	0.0	0.03	n/a	n/a	n/a	n/a	0.24	n/a	n/a	n/a	0.27	0.27
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	9.0	0.0	0.0	0.0	0.0	9.0	9.0
Water (g)	2.23	16.14	306.72	0.93	1894.1	41.6	74.74	22.65	38.81	1.33	2399.24	2399.24
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.29	n/a	9.02	0.0	4.59	0.32	0.54	1.01	0.0	15.77	15.77
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	8.5	0.3	0.0	0.0	0.0	0.3	1.1	0.1	10.5	10.5
Calcium (mg)	0.025	0.524	34.125	11.48	56.88	4.72	5.577	6.08	31.104	0.32	150.835	150.835
Iron (mg)	0.03	0.09	4.88	0.5	0.0	0.14	0.16	0.62	0.64	0.08	7.12	7.12
Magnesium (mg)	0.403	1.571	23.888	2.24	18.96	5.31	3.984	13.76	8.64	0.48	79.236	79.236
Phosphorus (mg)	2.747	15.016	208.163	23.24	0.0	5.31	6.374	40.0	15.984	2.08	318.913	318.913
Potassium (mg)	9.274	55.523	266.175	19.32	0.0	54.28	58.159	69.44	119.232	0.48	651.883	651.883
Sodium (mg)	0.076	0.873	1310.4	62.72	75.84	5.31	3.984	1803.84	6.912	1.44	3271.394	3271.394
Zinc (mg)	0.02	0.09	2.29	0.08	0.19	0.04	0.03	0.17	0.17	0.01	3.08	3.08
Copper (mg)	0.002	0.056	0.444	0.014	0.19	0.03	0.008	0.032	0.035	0.008	0.817	0.817
Manganese (mg)	0.002	0.009	0.341	n/a	0.0	n/a	0.199	0.134	0.069	0.008	0.763	0.763
Selenium (mcg)	0.1	1.6	51.9	n/a	0.0	0.3	0.1	0.2	0.3	0.4	54.8	54.8
Vitamin A, IU (IU)	0.0	0.0	0.0	2.8	0.0	n/a	0.0	0.0	430.704	0.0	433.504	433.504
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	21.6	0.0	21.6	21.6
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	258.336	0.0	258.336	258.336
Vitamin E (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.24	0.0	0.24	0.24
Vitamin D (IU)	n/a	3.143	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.143	3.143
Lycopene (mcg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	491.184	0.0	491.184	491.184
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	n/a	0.0	0.0	0.0	0.0	8.1	0.0	8.5	8.5
Thiamin (mg)	0.005	0.014	0.034	0.048	0.0	0.012	0.0	0.01	0.026	0.0	0.148	0.148
Riboflavin (mg)	0.004	0.07	0.239	0.053	0.0	0.012	0.0	0.054	0.035	0.0	0.467	0.467
Niacin (mg)	0.149	0.63	0.751	0.697	0.0	0.124	0.0	0.704	0.229	0.0	3.284	3.284
Pantothenic acid (mg)	0.027	0.262	1.399	n/a	0.0	n/a	0.0	0.096	0.035	0.0	1.819	1.819
Vitamin B-6 (mg)	0.002	0.017	0.034	0.006	0.0	0.0	0.0	0.048	0.026	0.0	0.133	0.133
Folate (mcg)	1.31	2.794	129.675	8.4	0.0	0.0	0.0	4.48	27.648	0.0	174.307	174.307
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.04
Choline (mg)	1.2	3.0	n/a	n/a	0.0	3.0	0.0	5.9	2.5	0.1	15.6	15.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.007	n/a	n/a	n/a	n/a	0.0	0.029	0.009	0.0	0.045	0.045
Threonine (g)	0.003	0.019	n/a	n/a	n/a	n/a	0.0	0.08	0.03	0.002	0.134	0.134
Isoleucine (g)	0.002	0.014	n/a	n/a	n/a	n/a	0.0	0.096	0.035	0.002	0.148	0.148
Leucine (g)	0.003	0.021	n/a	n/a	n/a	n/a	0.0	0.16	0.048	0.006	0.238	0.238
Lysine (g)	0.003	0.019	n/a	n/a	n/a	n/a	0.0	0.115	0.039	0.002	0.178	0.178
Methionine (g)	0.001	0.005	n/a	n/a	n/a	n/a	0.0	0.029	0.009	0.002	0.045	0.045
Cystine (g)	0.001	0.002	n/a	n/a	n/a	n/a	0.0	0.035	n/a	0.002	0.039	0.039
Phenylalanine (g)	0.004	0.016	n/a	n/a	n/a	n/a	0.0	0.106	0.026	0.002	0.153	0.153
Tyrosine (g)	0.004	0.007	n/a	n/a	n/a	n/a	0.0	0.074	0.022	0.002	0.107	0.107
Valine (g)	0.006	0.04	n/a	n/a	n/a	n/a	0.0	0.099	0.035	0.002	0.181	0.181
Arginine (g)	0.003	0.014	n/a	n/a	n/a	n/a	0.0	0.138	0.056	0.002	0.212	0.212
Histidine (g)	0.002	0.01	n/a	n/a	n/a	n/a	0.0	0.051	0.013	0.002	0.078	0.078
Alanine (g)	0.005	0.035	n/a	n/a	n/a	n/a	0.0	0.09	0.035	0.003	0.167	0.167
Aspartic acid (g)	0.005	0.035	n/a	n/a	n/a	n/a	0.0	0.214	0.073	0.003	0.331	0.331
Glutamic acid (g)	0.01	0.059	n/a	n/a	n/a	n/a	0.0	0.474	0.164	0.008	0.715	0.715
Glycine (g)	0.003	0.016	n/a	n/a	n/a	n/a	0.0	0.09	0.039	0.002	0.149	0.149
Proline (g)	0.002	0.014	n/a	n/a	n/a	n/a	0.0	0.147	0.052	0.003	0.218	0.218
Serine (g)	0.002	0.016	n/a	n/a	n/a	n/a	0.0	0.115	0.035	0.002	0.169	0.169
Cholesterol (mg)	0.0	0.0	0.0	2.8	0.0	0.0	0.0	0.0	0.0	0.0	2.8	2.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.007	0.307	1.442	0.0	0.0	0.0	0.003	0.013	0.002	1.774	1.774
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.034	5.236	0.0	0.0	0.0	0.003	0.013	0.003	5.289	5.289
Polyunsaturated (g)	n/a	0.024	0.887	0.378	0.0	0.0	0.0	0.006	0.03	0.005	1.331	1.331