Receta Tangy Roast Beef Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 c. Cranberry-Raspberry Crushed Fruit

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream 19.17g	cream cheese 18.9g	horseradish 5.0g	bread 10.67g	roast beef 25.14g	alfalfa sprouts 5.5g	Total Per Serving	Total for Recipe
Protein (g)	0.4	1.48	0.06	1.25	6.47	0.22	9.88	59.28
Total Fat (g)	3.78	2.89	0.03	0.2	2.95	0.04	9.89	59.34
Carbohydrates (g)	0.55	1.54	0.56	6.02	0.0	0.12	8.79	52.74
Ash (g)	0.16	0.38	0.09	0.23	0.27	0.02	1.16	6.96
Calories (kcal)	36.992	37.989	2.4	30.827	54.297	1.265	163.769	982.614
Starch (g)	0.0	0.26	0.0	n/a	n/a	n/a	0.26	1.56
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.06
Lactose (g)	0.67	1.1	n/a	n/a	n/a	0.0	1.77	10.62
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.27	12.61	4.25	2.97	15.48	5.11	54.68	328.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	1.1	0.4	0.27	0.0	0.01	2.45	14.7
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.3	0.0	0.1	0.5	3.0
Calcium (mg)	21.083	27.972	2.8	4.693	1.76	1.76	60.068	360.408
Iron (mg)	0.03	0.03	0.02	0.39	0.69	0.05	1.22	7.32
Magnesium (mg)	1.917	1.512	1.35	2.987	6.033	1.485	15.283	91.698
Phosphorus (mg)	22.042	28.728	1.55	12.16	53.794	3.85	122.124	732.744
Potassium (mg)	27.025	46.683	12.3	13.653	75.161	4.345	179.167	1075.002
Sodium (mg)	15.333	88.83	15.7	69.333	16.842	0.33	206.369	1238.214
Zinc (mg)	0.07	0.11	0.04	0.1	2.19	0.05	2.57	15.42
Copper (mg)	0.004	0.006	0.003	0.015	0.028	0.009	0.064	0.384
Manganese (mg)	0.002	0.002	0.007	0.055	0.0	0.01	0.076	0.456
Selenium (mcg)	0.5	0.8	0.1	2.9	5.0	0.0	9.3	55.8
Vitamin A, IU (IU)	110.4	104.328	0.1	0.0	0.0	8.525	223.353	1340.118
Retinol (mcg)	30.667	30.24	0.0	0.0	0.0	0.0	60.907	365.442
Vitamin A, RAE (mcg_RAE)	31.05	30.429	0.0	0.0	0.0	0.44	61.919	371.514
Beta Carotene (mcg)	4.983	2.079	0.05	0.0	0.0	4.785	11.897	71.382
Vitamin E (mg)	0.08	0.05	0.0	0.02	0.04	0.0	0.2	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.5	1.28	0.0	0.0	1.78	10.68
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	1.2	0.0	0.0	0.5	1.9	11.4
Thiamin (mg)	0.008	0.008	0.001	0.046	0.03	0.004	0.096	0.576
Riboflavin (mg)	0.033	0.036	0.001	0.031	0.058	0.007	0.165	0.99
Niacin (mg)	0.021	0.025	0.02	0.508	0.945	0.026	1.544	9.264
Pantothenic acid (mg)	0.065	0.161	0.005	0.035	0.0	0.031	0.296	1.776
Vitamin B-6 (mg)	0.012	0.009	0.004	0.011	0.096	0.002	0.132	0.792
Folate (mcg)	1.342	3.591	2.85	15.787	2.011	1.98	27.56	165.36
Vitamin B-12 (mcg)	0.05	0.17	0.0	0.0	0.88	0.0	1.11	6.66
Choline (mg)	3.7	2.3	0.3	1.6	24.6	0.8	33.3	199.8
Folic acid (mcg)	0.0	0.0	0.0	12.48	0.0	0.0	12.48	74.88
Tryptophan (g)	0.008	0.017	n/a	0.013	0.07	n/a	0.108	0.648
Threonine (g)	0.023	0.059	n/a	0.03	0.299	0.007	0.418	2.508
Isoleucine (g)	0.027	0.081	n/a	0.039	0.334	0.008	0.49	2.94
Leucine (g)	0.052	0.164	n/a	0.074	0.571	0.015	0.875	5.25
Lysine (g)	0.044	0.142	n/a	0.032	0.606	0.012	0.835	5.01
Methionine (g)	0.013	0.047	n/a	0.016	0.184	n/a	0.26	1.56
Cystine (g)	0.006	0.011	n/a	0.026	0.07	n/a	0.113	0.678
Phenylalanine (g)	0.025	0.072	n/a	0.052	0.279	n/a	0.428	2.568
Tyrosine (g)	0.025	0.076	n/a	0.02	0.236	n/a	0.357	2.142
Valine (g)	0.033	0.098	n/a	0.046	0.349	0.008	0.534	3.204
Arginine (g)	0.019	0.059	n/a	0.039	0.435	n/a	0.552	3.312
Histidine (g)	0.015	0.043	n/a	0.022	0.209	n/a	0.29	1.74
Alanine (g)	0.019	0.045	n/a	0.035	0.392	n/a	0.492	2.952
Aspartic acid (g)	0.042	0.129	n/a	0.048	0.644	n/a	0.862	5.172
Glutamic acid (g)	0.109	0.327	n/a	0.351	1.036	n/a	1.823	10.938
Glycine (g)	0.012	0.036	n/a	0.038	0.309	n/a	0.395	2.37
Proline (g)	0.05	0.166	n/a	0.118	0.274	n/a	0.609	3.654
Serine (g)	0.031	0.095	n/a	0.048	0.259	n/a	0.432	2.592
Cholesterol (mg)	9.967	10.206	0.0	0.0	15.334	0.0	35.506	213.036
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.206	1.72	0.005	0.053	0.983	0.004	4.971	29.826
Phytosterols (mg)	n/a	n/a	0.45	n/a	n/a	n/a	0.45	2.7
Monounsaturated Fat (g)	0.972	0.756	0.007	0.037	1.365	0.003	3.14	18.84
Polyunsaturated (g)	0.161	0.125	0.017	0.084	0.108	0.023	0.518	3.108