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Receta Tapang Baka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef sirloin
485.0g 		oil
40.8g 		water
474.0g 		marinade
30.0g 		garlic
10.44g 		soy sauce
127.5g 		lime
37.26g 		sugar
41.25g 		pepper
0.0g 		salt
0.0g 		oyster sauce
18.0g 		cayenne pepper
1.8g 		Total Per Serving Total for Recipe
Protein (g) 98.46 0.0 0.0 0.33 0.66 8.01 0.26 0.05 n/a n/a 0.24 0.22 108.23 108.23
Total Fat (g) 61.64 40.8 0.0 0.14 0.05 0.05 0.07 0.0 n/a n/a 0.05 0.31 103.12 103.12
Carbohydrates (g) 0.0 0.0 0.0 2.16 3.45 9.7 3.93 40.46 n/a n/a 1.97 1.02 62.69 62.69
Ash (g) 5.0 0.0 0.47 n/a 0.16 19.52 0.11 0.19 n/a n/a 1.35 0.11 26.9 26.9
Calories (kcal) 974.85 360.672 0.0 10.2 15.556 67.575 11.179 156.75 n/a n/a 9.18 5.724 1611.685 1611.685
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 39.01 n/a n/a n/a n/a 39.01 39.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.56 n/a n/a n/a n/a 0.56 0.56
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.46 n/a n/a n/a n/a 0.46 0.46
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 320.54 0.0 473.53 26.99 6.12 90.23 32.89 0.55 n/a n/a 14.4 0.14 965.38 965.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.32 0.1 2.17 0.63 40.02 n/a n/a 0.0 0.19 43.43 43.43
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.2 1.0 1.0 0.0 n/a n/a 0.1 0.5 3.2 3.2
Calcium (mg) 116.4 0.0 14.22 5.4 18.896 24.225 12.297 34.238 n/a n/a 5.76 2.664 234.099 234.099
Iron (mg) 7.18 0.01 0.0 0.33 0.18 2.46 0.22 0.29 n/a n/a 0.03 0.14 10.84 10.84
Magnesium (mg) 101.85 0.0 4.74 5.7 2.61 54.825 2.236 3.713 n/a n/a 0.72 2.736 179.129 179.129
Phosphorus (mg) 906.95 0.0 0.0 6.3 15.973 159.375 6.707 1.65 n/a n/a 3.96 5.274 1106.189 1106.189
Potassium (mg) 1527.75 0.0 0.0 48.9 41.864 276.675 38.008 54.863 n/a n/a 9.72 36.252 2034.032 2034.032
Sodium (mg) 252.2 0.0 18.96 82.5 1.775 7187.175 0.745 11.55 n/a n/a 491.94 0.54 8047.385 8047.385
Zinc (mg) 17.22 0.0 0.05 0.13 0.12 0.66 0.04 0.01 n/a n/a 0.02 0.04 18.29 18.29
Copper (mg) 0.34 0.0 0.047 0.021 0.031 0.128 0.026 0.021 n/a n/a 0.027 0.007 0.647 0.647
Manganese (mg) 0.049 n/a 0.0 n/a 0.174 0.536 0.004 0.025 n/a n/a 0.009 0.036 0.832 0.832
Selenium (mcg) 111.1 0.0 0.0 0.9 1.5 0.6 0.1 0.5 n/a n/a 0.8 0.2 115.7 115.7
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.94 0.0 18.631 0.0 n/a n/a 0.0 748.98 768.551 768.551
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.3 0.0 0.0 0.745 0.0 n/a n/a 0.0 37.458 41.503 41.503
Beta Carotene (mcg) 0.0 0.0 0.0 36.9 0.522 0.0 11.179 0.0 n/a n/a 0.0 393.12 441.721 441.721
Vitamin E (mg) 1.75 3.76 0.0 0.44 0.01 0.0 0.08 0.0 n/a n/a 0.0 0.54 6.57 6.57
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 43.5 1.67 0.0 0.0 0.0 n/a n/a 0.0 236.826 281.996 281.996
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 10.6 3.3 0.0 10.8 0.0 n/a n/a 0.0 1.4 26.1 26.1
Thiamin (mg) 0.291 0.0 0.0 0.006 0.021 0.038 0.011 0.0 n/a n/a 0.002 0.006 0.375 0.375
Riboflavin (mg) 0.485 0.0 0.0 0.009 0.011 0.217 0.007 0.0 n/a n/a 0.022 0.017 0.768 0.768
Niacin (mg) 29.052 0.0 0.0 0.162 0.073 2.805 0.075 0.045 n/a n/a 0.265 0.157 32.633 32.633
Pantothenic acid (mg) 2.813 0.0 0.0 n/a 0.063 0.383 0.082 0.054 n/a n/a 0.004 n/a 3.397 3.397
Vitamin B-6 (mg) 2.668 0.0 0.0 0.036 0.129 0.191 0.015 0.017 n/a n/a 0.004 0.044 3.103 3.103
Folate (mcg) 53.35 0.0 0.0 2.7 0.313 17.85 2.981 0.413 n/a n/a 2.7 1.908 82.215 82.215
Vitamin B-12 (mcg) 5.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.07 0.0 5.17 5.17
Choline (mg) 411.3 n/a 0.0 1.5 2.4 23.3 1.9 0.9 n/a n/a 0.6 0.9 443.0 443.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.631 0.0 n/a n/a 0.007 0.115 0.0 n/a n/a n/a n/a n/a 0.753 0.753
Threonine (g) 3.929 0.0 n/a n/a 0.017 0.319 n/a n/a n/a n/a n/a n/a 4.264 4.264
Isoleucine (g) 4.462 0.0 n/a n/a 0.023 0.383 n/a n/a n/a n/a n/a n/a 4.867 4.867
Leucine (g) 7.857 0.0 n/a n/a 0.032 0.638 n/a n/a n/a n/a n/a n/a 8.527 8.527
Lysine (g) 8.342 0.0 n/a n/a 0.028 0.459 0.004 n/a n/a n/a n/a n/a 8.833 8.833
Methionine (g) 2.571 0.0 n/a n/a 0.008 0.115 0.0 n/a n/a n/a n/a n/a 2.694 2.694
Cystine (g) 1.261 0.0 n/a n/a 0.007 0.14 n/a n/a n/a n/a n/a n/a 1.409 1.409
Phenylalanine (g) 3.88 0.0 n/a n/a 0.019 0.421 n/a n/a n/a n/a n/a n/a 4.32 4.32
Tyrosine (g) 3.153 0.0 n/a n/a 0.008 0.293 n/a n/a n/a n/a n/a n/a 3.454 3.454
Valine (g) 4.899 0.0 n/a n/a 0.03 0.395 n/a n/a n/a n/a n/a n/a 5.324 5.324
Arginine (g) 6.354 0.0 n/a n/a 0.066 0.548 n/a n/a n/a n/a n/a n/a 6.968 6.968
Histidine (g) 3.153 0.0 n/a n/a 0.011 0.204 n/a n/a n/a n/a n/a n/a 3.368 3.368
Alanine (g) 5.966 0.0 n/a n/a 0.014 0.357 n/a n/a n/a n/a n/a n/a 6.336 6.336
Aspartic acid (g) 8.973 0.0 n/a n/a 0.051 0.854 n/a n/a n/a n/a n/a n/a 9.878 9.878
Glutamic acid (g) 14.793 0.0 n/a n/a 0.085 1.887 n/a n/a n/a n/a n/a n/a 16.764 16.764
Glycine (g) 6.014 0.0 n/a n/a 0.021 0.357 n/a n/a n/a n/a n/a n/a 6.392 6.392
Proline (g) 4.705 0.0 n/a n/a 0.01 0.587 n/a n/a n/a n/a n/a n/a 5.301 5.301
Serine (g) 3.88 0.0 n/a n/a 0.02 0.459 n/a n/a n/a n/a n/a n/a 4.359 4.359
Cholesterol (mg) 227.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 227.95 227.95
Trans Fat (g) n/a 1.053 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 24.881 3.031 0.0 0.045 0.009 0.013 0.007 0.0 n/a n/a 0.007 0.059 28.052 28.052
Phytosterols (mg) n/a 102.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.494 103.494 103.494
Monounsaturated Fat (g) 26.384 9.274 0.0 0.024 0.001 0.013 0.007 0.0 n/a n/a 0.013 0.05 35.765 35.765
Polyunsaturated (g) 2.328 26.577 0.0 0.036 0.026 0.026 0.022 0.0 n/a n/a 0.013 0.151 29.178 29.178