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Receta TARO & MACHA STEAMED POUND CAKE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Taro/Sato imo: 200 g (peeled)
Egg white: 1
Egg yolk: 1
Macha tea powder: 1/2 teaspoon
Lime peel/zest: half a lime (finely chopped)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		taro
0.0g 		egg
0.0g 		sugar
10.0g 		salt
0.5g 		egg yolk
0.0g 		flour
0.87g 		water
4.94g 		zest
0.0g 		lime peel
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.0 n/a 0.09 0.0 n/a n/a 0.09 0.54
Total Fat (g) n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.06
Carbohydrates (g) n/a n/a 10.0 0.0 n/a 0.66 0.0 n/a n/a 10.66 63.96
Ash (g) n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 0.51 3.06
Calories (kcal) n/a n/a 38.7 0.0 n/a 3.161 0.0 n/a n/a 41.861 251.166
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a n/a 0.0 0.0 n/a 0.1 4.93 n/a n/a 5.04 30.24
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 9.99 0.0 n/a 0.0 0.0 n/a n/a 9.99 59.94
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) n/a n/a 0.1 0.12 n/a 0.13 0.148 n/a n/a 0.498 2.988
Iron (mg) n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.04 0.24
Magnesium (mg) n/a n/a 0.0 0.005 n/a 0.191 0.049 n/a n/a 0.245 1.47
Phosphorus (mg) n/a n/a 0.0 0.0 n/a 0.938 0.0 n/a n/a 0.938 5.628
Potassium (mg) n/a n/a 0.2 0.04 n/a 0.929 0.0 n/a n/a 1.169 7.014
Sodium (mg) n/a n/a 0.0 193.79 n/a 0.017 0.198 n/a n/a 194.005 1164.03
Zinc (mg) n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.06
Copper (mg) n/a n/a 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.002 0.012
Manganese (mg) n/a n/a 0.0 0.001 n/a 0.006 0.0 n/a n/a 0.006 0.036
Selenium (mcg) n/a n/a 0.1 0.0 n/a 0.3 0.0 n/a n/a 0.4 2.4
Vitamin A, IU (IU) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 n/a 0.156 0.0 n/a n/a 0.156 0.936
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) n/a n/a 0.0 0.0 n/a 0.007 0.0 n/a n/a 0.007 0.042
Riboflavin (mg) n/a n/a 0.002 0.0 n/a 0.004 0.0 n/a n/a 0.006 0.036
Niacin (mg) n/a n/a 0.0 0.0 n/a 0.051 0.0 n/a n/a 0.051 0.306
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a 0.004 0.0 n/a n/a 0.004 0.024
Vitamin B-6 (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Folate (mcg) n/a n/a 0.0 0.0 n/a 1.589 0.0 n/a n/a 1.589 9.534
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.6
Folic acid (mcg) n/a n/a 0.0 0.0 n/a 1.337 0.0 n/a n/a 1.337 8.022
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.006
Threonine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.012
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.018
Leucine (g) n/a n/a n/a 0.0 n/a 0.006 n/a n/a n/a 0.006 0.036
Lysine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.012
Methionine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.012
Cystine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.012
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.005 0.03
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.018
Valine (g) n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.004 0.024
Arginine (g) n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.004 0.024
Histidine (g) n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.002 0.012
Alanine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.018
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.004 0.024
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.18
Glycine (g) n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.003 0.018
Proline (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Serine (g) n/a n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.005 0.03
Cholesterol (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.006
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.006
Polyunsaturated (g) n/a n/a 0.0 0.0 n/a 0.004 0.0 n/a n/a 0.004 0.024