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Receta Tarragon Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Vermouth
    Or possibly 1 teaspoon Dry Tarragon
    Crushed
    Quartered
    Vegetable Oil
    Thin Strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
fryer
173.5g
wine
14.75g
shallots
2.2g
tarragon
0.23g
salt
0.09g
pepper
0.03g
yogurt
45.94g
water
59.25g
potatoes
42.52g
beans
56.7g
safflower
1.7g
oil
0.0g
salt
0.09g
pepper
0.03g
onion
7.77g
Total Per Serving Total for Recipe
Protein (g) 32.27 0.01 0.06 0.05 0.0 0.0 1.59 0.0 0.8 4.0 0.0 n/a 0.0 0.0 0.06 38.85 310.8
Total Fat (g) 26.13 0.0 0.0 0.02 0.0 0.0 1.49 0.0 0.06 0.43 1.7 n/a 0.0 0.0 0.01 29.84 238.72
Carbohydrates (g) 0.0 0.4 0.37 0.11 0.0 0.02 2.14 0.0 6.76 13.62 0.0 n/a 0.0 0.02 0.59 24.03 192.24
Ash (g) 1.37 0.04 0.02 0.03 0.09 0.0 0.33 0.06 0.47 0.91 n/a n/a 0.09 0.0 0.03 3.44 27.52
Calories (kcal) 373.022 12.243 1.584 0.664 0.0 0.083 28.022 0.0 29.767 73.141 15.028 n/a 0.0 0.083 2.486 536.122 4288.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 5.68 n/a n/a n/a n/a n/a 0.0 5.68 45.44
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.06 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a n/a n/a n/a 0.18 0.35 2.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.16 0.29 2.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.5 12.0
Water (g) 114.49 12.77 1.76 0.02 0.0 0.0 40.38 59.19 34.43 37.74 0.0 n/a 0.0 0.0 7.09 307.87 2462.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 n/a n/a 0.0 0.0 2.14 0.0 0.43 n/a 0.0 n/a 0.0 0.0 0.39 3.07 24.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 5.3 0.0 n/a 0.0 0.0 0.1 6.2 49.6
Calcium (mg) 19.085 1.18 0.814 2.563 0.023 0.142 55.584 1.778 4.252 35.72 0.0 n/a 0.023 0.142 1.554 122.859 982.872
Iron (mg) 1.56 0.05 0.03 0.07 0.0 0.01 0.02 0.0 0.31 0.61 0.0 n/a 0.0 0.01 0.02 2.7 21.6
Magnesium (mg) 34.7 1.623 0.462 0.781 0.001 0.063 5.513 0.593 9.355 31.751 0.0 n/a 0.001 0.063 0.699 85.604 684.832
Phosphorus (mg) 255.043 2.95 1.32 0.704 0.0 0.056 43.641 0.0 25.939 57.833 0.0 n/a 0.0 0.056 2.098 389.64 3117.12
Potassium (mg) 327.912 14.603 7.348 6.795 0.008 0.409 71.203 0.0 193.483 209.785 0.0 n/a 0.008 0.409 9.246 841.209 6729.672
Sodium (mg) 121.449 0.738 0.264 0.14 36.336 0.014 21.131 2.37 2.551 3.402 0.0 n/a 36.336 0.014 0.622 225.366 1802.928
Zinc (mg) 2.27 0.02 0.01 0.01 0.0 0.0 0.27 0.01 0.14 0.36 0.0 n/a 0.0 0.0 0.01 3.1 24.8
Copper (mg) 0.087 0.001 0.002 0.002 0.0 0.0 0.005 0.006 0.055 0.068 0.0 n/a 0.0 0.0 0.005 0.231 1.848
Manganese (mg) 0.035 0.018 0.006 0.018 0.0 0.002 0.0 0.0 0.06 0.215 n/a n/a 0.0 0.002 0.006 0.362 2.896
Selenium (mcg) 25.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.2 0.7 0.0 n/a 0.0 0.0 0.0 27.0 216.0
Vitamin A, IU (IU) 242.898 0.0 26.18 9.45 0.0 0.097 45.478 0.0 2.977 1.701 n/a n/a 0.0 0.097 0.078 328.956 2631.648
Retinol (mcg) 71.134 0.0 0.0 0.0 0.0 0.0 12.403 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 83.538 668.304
Vitamin A, RAE (mcg_RAE) 72.869 0.0 1.32 0.473 0.0 0.005 12.403 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.0 87.075 696.6
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.051 2.297 0.0 1.701 n/a 0.0 n/a 0.0 0.051 0.078 4.177 33.416
Vitamin E (mg) 0.52 0.0 n/a n/a 0.0 0.0 0.03 0.0 0.0 n/a 0.58 n/a 0.0 0.0 0.0 1.13 9.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.002 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.067 0.0 0.0 8.93 n/a 0.0 n/a 0.0 0.067 0.466 9.529 76.232
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.2 0.1 0.0 0.0 0.2 0.0 3.7 0.7 0.0 n/a 0.0 0.0 0.4 8.0 64.0
Thiamin (mg) 0.104 0.001 0.001 0.001 0.0 0.0 0.014 0.0 0.034 0.074 0.0 n/a 0.0 0.0 0.003 0.232 1.856
Riboflavin (mg) 0.208 0.003 0.0 0.003 0.0 0.0 0.064 0.0 0.013 0.034 0.0 n/a 0.0 0.0 0.002 0.327 2.616
Niacin (mg) 11.798 0.025 0.004 0.02 0.0 0.0 0.037 0.0 0.489 0.312 0.0 n/a 0.0 0.0 0.01 12.696 101.568
Pantothenic acid (mg) 1.579 0.006 0.006 n/a 0.0 n/a 0.179 0.0 0.119 0.125 n/a n/a 0.0 n/a 0.008 2.022 16.176
Vitamin B-6 (mg) 0.607 0.007 0.008 0.005 0.0 0.0 0.014 0.0 0.072 0.062 0.0 n/a 0.0 0.0 0.01 0.787 6.296
Folate (mcg) 10.41 0.148 0.748 0.617 0.0 0.003 3.216 0.0 7.654 42.524 0.0 n/a 0.0 0.003 1.787 67.109 536.872
Vitamin B-12 (mcg) 0.54 0.0 n/a 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.71 5.68
Choline (mg) 103.6 0.7 n/a n/a 0.0 0.0 7.0 0.0 7.0 n/a 0.0 n/a 0.0 0.0 0.4 118.7 949.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.364 n/a 0.001 n/a 0.0 n/a 0.009 n/a 0.009 0.045 n/a n/a 0.0 n/a 0.001 0.429 3.432
Threonine (g) 1.336 n/a 0.002 n/a 0.0 n/a 0.064 n/a 0.026 0.17 n/a n/a 0.0 n/a 0.002 1.6 12.8
Isoleucine (g) 1.596 n/a 0.002 n/a 0.0 n/a 0.087 n/a 0.026 0.176 n/a n/a 0.0 n/a 0.001 1.888 15.104
Leucine (g) 2.342 n/a 0.003 n/a 0.0 n/a 0.161 n/a 0.038 0.318 n/a n/a 0.0 n/a 0.002 2.864 22.912
Lysine (g) 2.62 n/a 0.003 n/a 0.0 n/a 0.142 n/a 0.038 0.272 n/a n/a 0.0 n/a 0.002 3.078 24.624
Methionine (g) 0.85 n/a 0.001 n/a 0.0 n/a 0.046 n/a 0.013 0.062 n/a n/a 0.0 n/a 0.001 0.973 7.784
Cystine (g) 0.434 n/a n/a n/a 0.0 n/a 0.014 n/a 0.009 0.045 n/a n/a 0.0 n/a 0.001 0.502 4.016
Phenylalanine (g) 1.249 n/a 0.002 n/a 0.0 n/a 0.087 n/a 0.068 0.215 n/a n/a 0.0 n/a 0.002 1.623 12.984
Tyrosine (g) 1.041 n/a 0.002 n/a 0.0 n/a 0.083 n/a 0.013 0.113 n/a n/a 0.0 n/a 0.001 1.252 10.016
Valine (g) 1.561 n/a 0.002 n/a 0.0 n/a 0.133 n/a 0.038 0.21 n/a n/a 0.0 n/a 0.002 1.947 15.576
Arginine (g) 2.03 n/a 0.004 n/a 0.0 n/a 0.046 n/a 0.038 0.249 n/a n/a 0.0 n/a 0.009 2.376 19.008
Histidine (g) 0.937 n/a 0.001 n/a 0.0 n/a 0.041 n/a 0.013 0.113 n/a n/a 0.0 n/a 0.001 1.106 8.848
Alanine (g) 1.891 n/a 0.002 n/a 0.0 n/a 0.069 n/a 0.026 0.17 n/a n/a 0.0 n/a 0.002 2.16 17.28
Aspartic acid (g) 2.88 n/a 0.005 n/a 0.0 n/a 0.129 n/a 0.174 0.482 n/a n/a 0.0 n/a 0.005 3.675 29.4
Glutamic acid (g) 4.702 n/a 0.011 n/a 0.0 n/a 0.312 n/a 0.115 0.612 n/a n/a 0.0 n/a 0.014 5.767 46.136
Glycine (g) 2.117 n/a 0.003 n/a 0.0 n/a 0.037 n/a 0.021 0.159 n/a n/a 0.0 n/a 0.002 2.338 18.704
Proline (g) 1.579 n/a 0.004 n/a 0.0 n/a 0.188 n/a 0.021 0.17 n/a n/a 0.0 n/a 0.002 1.964 15.712
Serine (g) 1.145 n/a 0.002 n/a 0.0 n/a 0.101 n/a 0.03 0.215 n/a n/a 0.0 n/a 0.002 1.495 11.96
Cholesterol (mg) 130.124 0.0 0.0 0.0 0.0 0.0 5.972 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 136.096 1088.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.478 0.0 0.0 0.004 0.0 0.0 0.965 0.0 0.013 0.045 0.105 n/a 0.0 0.0 n/a 8.611 68.888
Phytosterols (mg) n/a n/a 0.11 0.182 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.352 2.816
Monounsaturated Fat (g) 10.826 0.0 0.0 0.001 0.0 0.0 0.409 0.0 0.0 0.028 1.269 n/a 0.0 0.0 n/a 12.534 100.272
Polyunsaturated (g) 5.604 0.0 0.001 0.008 0.0 0.0 0.041 0.0 0.026 0.255 0.244 n/a 0.0 0.0 n/a 6.18 49.44