Receta Tarragon Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
fryer
173.5g |
wine
14.75g |
shallots
2.2g |
tarragon
0.23g |
salt
0.09g |
pepper
0.03g |
yogurt
45.94g |
water
59.25g |
potatoes
42.52g |
beans
56.7g |
safflower
1.7g |
oil
0.0g |
salt
0.09g |
pepper
0.03g |
onion
7.77g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.27 | 0.01 | 0.06 | 0.05 | 0.0 | 0.0 | 1.59 | 0.0 | 0.8 | 4.0 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 38.85 | 310.8 |
Total Fat (g) | 26.13 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.49 | 0.0 | 0.06 | 0.43 | 1.7 | n/a | 0.0 | 0.0 | 0.01 | 29.84 | 238.72 |
Carbohydrates (g) | 0.0 | 0.4 | 0.37 | 0.11 | 0.0 | 0.02 | 2.14 | 0.0 | 6.76 | 13.62 | 0.0 | n/a | 0.0 | 0.02 | 0.59 | 24.03 | 192.24 |
Ash (g) | 1.37 | 0.04 | 0.02 | 0.03 | 0.09 | 0.0 | 0.33 | 0.06 | 0.47 | 0.91 | n/a | n/a | 0.09 | 0.0 | 0.03 | 3.44 | 27.52 |
Calories (kcal) | 373.022 | 12.243 | 1.584 | 0.664 | 0.0 | 0.083 | 28.022 | 0.0 | 29.767 | 73.141 | 15.028 | n/a | 0.0 | 0.083 | 2.486 | 536.122 | 4288.976 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.68 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.68 | 45.44 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.18 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.35 | 2.8 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.29 | 2.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 114.49 | 12.77 | 1.76 | 0.02 | 0.0 | 0.0 | 40.38 | 59.19 | 34.43 | 37.74 | 0.0 | n/a | 0.0 | 0.0 | 7.09 | 307.87 | 2462.96 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | n/a | n/a | 0.0 | 0.0 | 2.14 | 0.0 | 0.43 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.39 | 3.07 | 24.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 6.2 | 49.6 |
Calcium (mg) | 19.085 | 1.18 | 0.814 | 2.563 | 0.023 | 0.142 | 55.584 | 1.778 | 4.252 | 35.72 | 0.0 | n/a | 0.023 | 0.142 | 1.554 | 122.859 | 982.872 |
Iron (mg) | 1.56 | 0.05 | 0.03 | 0.07 | 0.0 | 0.01 | 0.02 | 0.0 | 0.31 | 0.61 | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 2.7 | 21.6 |
Magnesium (mg) | 34.7 | 1.623 | 0.462 | 0.781 | 0.001 | 0.063 | 5.513 | 0.593 | 9.355 | 31.751 | 0.0 | n/a | 0.001 | 0.063 | 0.699 | 85.604 | 684.832 |
Phosphorus (mg) | 255.043 | 2.95 | 1.32 | 0.704 | 0.0 | 0.056 | 43.641 | 0.0 | 25.939 | 57.833 | 0.0 | n/a | 0.0 | 0.056 | 2.098 | 389.64 | 3117.12 |
Potassium (mg) | 327.912 | 14.603 | 7.348 | 6.795 | 0.008 | 0.409 | 71.203 | 0.0 | 193.483 | 209.785 | 0.0 | n/a | 0.008 | 0.409 | 9.246 | 841.209 | 6729.672 |
Sodium (mg) | 121.449 | 0.738 | 0.264 | 0.14 | 36.336 | 0.014 | 21.131 | 2.37 | 2.551 | 3.402 | 0.0 | n/a | 36.336 | 0.014 | 0.622 | 225.366 | 1802.928 |
Zinc (mg) | 2.27 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.27 | 0.01 | 0.14 | 0.36 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 3.1 | 24.8 |
Copper (mg) | 0.087 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.005 | 0.006 | 0.055 | 0.068 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.231 | 1.848 |
Manganese (mg) | 0.035 | 0.018 | 0.006 | 0.018 | 0.0 | 0.002 | 0.0 | 0.0 | 0.06 | 0.215 | n/a | n/a | 0.0 | 0.002 | 0.006 | 0.362 | 2.896 |
Selenium (mcg) | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 27.0 | 216.0 |
Vitamin A, IU (IU) | 242.898 | 0.0 | 26.18 | 9.45 | 0.0 | 0.097 | 45.478 | 0.0 | 2.977 | 1.701 | n/a | n/a | 0.0 | 0.097 | 0.078 | 328.956 | 2631.648 |
Retinol (mcg) | 71.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.403 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 83.538 | 668.304 |
Vitamin A, RAE (mcg_RAE) | 72.869 | 0.0 | 1.32 | 0.473 | 0.0 | 0.005 | 12.403 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 87.075 | 696.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.051 | 2.297 | 0.0 | 1.701 | n/a | 0.0 | n/a | 0.0 | 0.051 | 0.078 | 4.177 | 33.416 |
Vitamin E (mg) | 0.52 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.58 | n/a | 0.0 | 0.0 | 0.0 | 1.13 | 9.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.067 | 0.0 | 0.0 | 8.93 | n/a | 0.0 | n/a | 0.0 | 0.067 | 0.466 | 9.529 | 76.232 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.7 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 8.0 | 64.0 |
Thiamin (mg) | 0.104 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.014 | 0.0 | 0.034 | 0.074 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.232 | 1.856 |
Riboflavin (mg) | 0.208 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.064 | 0.0 | 0.013 | 0.034 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.327 | 2.616 |
Niacin (mg) | 11.798 | 0.025 | 0.004 | 0.02 | 0.0 | 0.0 | 0.037 | 0.0 | 0.489 | 0.312 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 12.696 | 101.568 |
Pantothenic acid (mg) | 1.579 | 0.006 | 0.006 | n/a | 0.0 | n/a | 0.179 | 0.0 | 0.119 | 0.125 | n/a | n/a | 0.0 | n/a | 0.008 | 2.022 | 16.176 |
Vitamin B-6 (mg) | 0.607 | 0.007 | 0.008 | 0.005 | 0.0 | 0.0 | 0.014 | 0.0 | 0.072 | 0.062 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.787 | 6.296 |
Folate (mcg) | 10.41 | 0.148 | 0.748 | 0.617 | 0.0 | 0.003 | 3.216 | 0.0 | 7.654 | 42.524 | 0.0 | n/a | 0.0 | 0.003 | 1.787 | 67.109 | 536.872 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.71 | 5.68 |
Choline (mg) | 103.6 | 0.7 | n/a | n/a | 0.0 | 0.0 | 7.0 | 0.0 | 7.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 118.7 | 949.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.364 | n/a | 0.001 | n/a | 0.0 | n/a | 0.009 | n/a | 0.009 | 0.045 | n/a | n/a | 0.0 | n/a | 0.001 | 0.429 | 3.432 |
Threonine (g) | 1.336 | n/a | 0.002 | n/a | 0.0 | n/a | 0.064 | n/a | 0.026 | 0.17 | n/a | n/a | 0.0 | n/a | 0.002 | 1.6 | 12.8 |
Isoleucine (g) | 1.596 | n/a | 0.002 | n/a | 0.0 | n/a | 0.087 | n/a | 0.026 | 0.176 | n/a | n/a | 0.0 | n/a | 0.001 | 1.888 | 15.104 |
Leucine (g) | 2.342 | n/a | 0.003 | n/a | 0.0 | n/a | 0.161 | n/a | 0.038 | 0.318 | n/a | n/a | 0.0 | n/a | 0.002 | 2.864 | 22.912 |
Lysine (g) | 2.62 | n/a | 0.003 | n/a | 0.0 | n/a | 0.142 | n/a | 0.038 | 0.272 | n/a | n/a | 0.0 | n/a | 0.002 | 3.078 | 24.624 |
Methionine (g) | 0.85 | n/a | 0.001 | n/a | 0.0 | n/a | 0.046 | n/a | 0.013 | 0.062 | n/a | n/a | 0.0 | n/a | 0.001 | 0.973 | 7.784 |
Cystine (g) | 0.434 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | n/a | 0.009 | 0.045 | n/a | n/a | 0.0 | n/a | 0.001 | 0.502 | 4.016 |
Phenylalanine (g) | 1.249 | n/a | 0.002 | n/a | 0.0 | n/a | 0.087 | n/a | 0.068 | 0.215 | n/a | n/a | 0.0 | n/a | 0.002 | 1.623 | 12.984 |
Tyrosine (g) | 1.041 | n/a | 0.002 | n/a | 0.0 | n/a | 0.083 | n/a | 0.013 | 0.113 | n/a | n/a | 0.0 | n/a | 0.001 | 1.252 | 10.016 |
Valine (g) | 1.561 | n/a | 0.002 | n/a | 0.0 | n/a | 0.133 | n/a | 0.038 | 0.21 | n/a | n/a | 0.0 | n/a | 0.002 | 1.947 | 15.576 |
Arginine (g) | 2.03 | n/a | 0.004 | n/a | 0.0 | n/a | 0.046 | n/a | 0.038 | 0.249 | n/a | n/a | 0.0 | n/a | 0.009 | 2.376 | 19.008 |
Histidine (g) | 0.937 | n/a | 0.001 | n/a | 0.0 | n/a | 0.041 | n/a | 0.013 | 0.113 | n/a | n/a | 0.0 | n/a | 0.001 | 1.106 | 8.848 |
Alanine (g) | 1.891 | n/a | 0.002 | n/a | 0.0 | n/a | 0.069 | n/a | 0.026 | 0.17 | n/a | n/a | 0.0 | n/a | 0.002 | 2.16 | 17.28 |
Aspartic acid (g) | 2.88 | n/a | 0.005 | n/a | 0.0 | n/a | 0.129 | n/a | 0.174 | 0.482 | n/a | n/a | 0.0 | n/a | 0.005 | 3.675 | 29.4 |
Glutamic acid (g) | 4.702 | n/a | 0.011 | n/a | 0.0 | n/a | 0.312 | n/a | 0.115 | 0.612 | n/a | n/a | 0.0 | n/a | 0.014 | 5.767 | 46.136 |
Glycine (g) | 2.117 | n/a | 0.003 | n/a | 0.0 | n/a | 0.037 | n/a | 0.021 | 0.159 | n/a | n/a | 0.0 | n/a | 0.002 | 2.338 | 18.704 |
Proline (g) | 1.579 | n/a | 0.004 | n/a | 0.0 | n/a | 0.188 | n/a | 0.021 | 0.17 | n/a | n/a | 0.0 | n/a | 0.002 | 1.964 | 15.712 |
Serine (g) | 1.145 | n/a | 0.002 | n/a | 0.0 | n/a | 0.101 | n/a | 0.03 | 0.215 | n/a | n/a | 0.0 | n/a | 0.002 | 1.495 | 11.96 |
Cholesterol (mg) | 130.124 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.972 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 136.096 | 1088.768 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.478 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.965 | 0.0 | 0.013 | 0.045 | 0.105 | n/a | 0.0 | 0.0 | n/a | 8.611 | 68.888 |
Phytosterols (mg) | n/a | n/a | 0.11 | 0.182 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.352 | 2.816 |
Monounsaturated Fat (g) | 10.826 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.409 | 0.0 | 0.0 | 0.028 | 1.269 | n/a | 0.0 | 0.0 | n/a | 12.534 | 100.272 |
Polyunsaturated (g) | 5.604 | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.041 | 0.0 | 0.026 | 0.255 | 0.244 | n/a | 0.0 | 0.0 | n/a | 6.18 | 49.44 |