Receta Tasty Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (14-1/2-ounce) chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		onion
33.75g 		garlic
1.31g 		thyme
0.19g 		sage
0.09g 		pepper
0.13g 		flour
10.42g 		vegetables
113.4g 		rice
118.5g 		chicken
80.44g 		parsley
7.13g 		buttermilk
91.88g 		buttermilk
45.94g 		onions
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.37 0.08 0.02 0.01 0.01 1.08 3.78 3.19 14.96 0.21 3.04 1.52 0.22 28.55 114.2
Total Fat (g) 5.76 0.03 0.01 0.01 0.01 0.0 0.1 0.59 0.33 12.11 0.06 0.81 0.4 0.02 20.26 81.04
Carbohydrates (g) 0.0 3.15 0.43 0.12 0.05 0.09 7.95 15.26 33.38 0.0 0.45 4.4 2.2 0.88 68.37 273.48
Ash (g) 0.15 0.12 0.02 0.02 0.01 0.01 0.05 0.68 0.49 0.64 0.16 0.82 0.41 0.1 3.65 14.6
Calories (kcal) 50.907 13.5 1.944 0.518 0.276 0.338 37.92 72.576 154.05 172.947 2.565 36.75 18.375 3.84 566.505 2266.02
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 1.32
Glucose (dextrose) (g) n/a 0.66 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.66 2.64
Fructose (g) n/a 0.44 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 1.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 30.07 0.76 0.01 0.01 0.01 1.24 93.08 81.1 53.08 6.25 82.81 41.4 10.78 401.75 1607.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.01 0.0 0.0 0.0 0.03 n/a 0.06 0.0 0.06 4.4 2.2 0.28 8.48 33.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.3 4.5 0.5 0.0 0.2 0.0 0.0 0.3 6.6 26.4
Calcium (mg) 1.704 7.763 2.362 3.544 1.446 0.579 1.563 28.35 11.85 8.848 9.833 106.575 53.288 8.64 246.343 985.372
Iron (mg) 0.0 0.07 0.02 0.23 0.02 0.04 0.48 1.08 1.42 0.72 0.44 0.05 0.02 0.18 4.78 19.12
Magnesium (mg) 0.142 3.375 0.326 0.413 0.375 0.257 2.292 27.216 14.22 16.088 3.563 10.106 5.053 2.4 85.825 343.3
Phosphorus (mg) 1.704 9.788 1.997 0.377 0.08 0.229 11.251 66.906 50.955 118.248 4.133 81.769 40.884 4.44 392.759 1571.036
Potassium (mg) 1.704 49.275 5.233 1.526 0.936 1.668 11.147 240.408 41.475 152.033 39.473 138.731 69.366 33.12 786.095 3144.38
Sodium (mg) 40.896 1.35 0.222 0.103 0.01 0.058 0.208 53.298 1.185 56.308 3.99 96.469 48.234 1.92 304.252 1217.008
Zinc (mg) 0.01 0.06 0.02 0.01 0.0 0.0 0.07 0.51 0.58 1.05 0.08 0.39 0.19 0.05 3.02 12.08
Copper (mg) 0.0 0.014 0.004 0.002 0.001 0.001 0.015 0.102 0.083 0.04 0.011 0.009 0.005 0.01 0.295 1.18
Manganese (mg) 0.0 0.044 0.022 0.015 0.003 0.007 0.071 0.272 0.557 0.016 0.011 0.0 0.0 0.019 1.037 4.148
Selenium (mcg) 0.1 0.2 0.2 0.0 0.0 0.0 3.5 0.5 8.9 11.6 0.0 1.8 0.9 0.1 27.7 110.8
Vitamin A, IU (IU) 177.429 0.675 0.117 7.125 5.163 0.396 0.0 5758.452 0.0 112.617 600.21 23.888 11.944 119.64 6817.655 27270.62
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.981 0.0 6.431 3.216 0.0 90.269 361.076
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.356 0.258 0.02 0.0 288.036 0.0 33.785 29.996 6.431 3.216 6.0 416.662 1666.648
Beta Carotene (mcg) 11.218 0.338 0.065 4.245 3.049 0.207 0.0 n/a 0.0 0.0 360.098 0.919 0.459 71.76 452.357 1809.428
Vitamin E (mg) 0.16 0.01 0.0 0.01 0.01 0.0 0.01 n/a 0.05 0.24 0.05 0.05 0.02 0.07 0.68 2.72
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 1.35 0.209 1.616 0.754 0.272 1.875 n/a 0.0 0.0 396.221 0.0 0.0 136.44 538.737 2154.948
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.02 0.01 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.01 0.04 n/a n/a n/a 0.04 0.03 0.01 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.01 n/a 0.03 0.12
Vitamin C (mg) 0.0 2.5 0.4 0.1 0.0 0.0 0.0 11.8 0.0 1.3 9.5 0.9 0.5 2.3 29.2 116.8
Thiamin (mg) 0.001 0.017 0.003 0.001 0.001 0.0 0.082 0.136 0.19 0.048 0.006 0.028 0.014 0.007 0.533 2.132
Riboflavin (mg) 0.002 0.01 0.001 0.001 0.0 0.0 0.051 0.102 0.012 0.097 0.007 0.138 0.069 0.01 0.5 2.0
Niacin (mg) 0.003 0.041 0.009 0.009 0.005 0.002 0.615 1.418 1.754 5.47 0.093 0.055 0.028 0.064 9.564 38.256
Pantothenic acid (mg) 0.008 0.041 0.008 n/a n/a n/a 0.046 0.181 0.462 0.732 0.029 0.257 0.129 0.01 1.902 7.608
Vitamin B-6 (mg) 0.0 0.041 0.016 0.001 0.002 0.0 0.004 0.113 0.107 0.282 0.006 0.028 0.014 0.007 0.621 2.484
Folate (mcg) 0.213 6.413 0.039 0.514 0.24 0.013 19.064 32.886 68.73 4.826 10.83 4.594 2.297 7.68 158.338 633.352
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 0.0 0.2 0.1 0.0 0.56 2.24
Choline (mg) 1.3 2.1 0.3 0.1 0.0 0.0 1.1 n/a 2.5 48.0 0.9 14.7 7.4 0.7 79.1 316.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.043 0.0 65.175 0.0 0.0 0.0 0.0 0.0 81.218 324.872
Tryptophan (g) 0.001 0.003 0.001 0.0 n/a n/a 0.014 0.034 0.036 0.169 0.004 0.037 0.018 0.002 0.318 1.272
Threonine (g) 0.003 0.007 0.002 0.0 n/a n/a 0.029 0.147 0.119 0.619 0.009 0.147 0.074 0.008 1.164 4.656
Isoleucine (g) 0.004 0.003 0.003 0.001 n/a n/a 0.038 0.181 0.142 0.74 0.009 0.184 0.092 0.01 1.406 5.624
Leucine (g) 0.006 0.01 0.004 0.001 n/a n/a 0.074 0.249 0.261 1.086 0.014 0.303 0.152 0.013 2.173 8.692
Lysine (g) 0.005 0.014 0.004 0.0 n/a n/a 0.024 0.227 0.119 1.215 0.013 0.257 0.129 0.011 2.016 8.064
Methionine (g) 0.001 0.0 0.001 n/a n/a n/a 0.019 0.045 0.071 0.394 0.003 0.074 0.037 0.002 0.647 2.588
Cystine (g) 0.001 0.0 0.001 n/a n/a n/a 0.023 0.034 0.071 0.201 0.001 0.028 0.014 n/a 0.373 1.492
Phenylalanine (g) 0.003 0.01 0.002 n/a n/a n/a 0.054 0.159 0.166 0.579 0.011 0.156 0.078 0.007 1.225 4.9
Tyrosine (g) 0.003 0.003 0.001 n/a n/a n/a 0.032 0.102 0.107 0.483 0.006 0.129 0.064 0.006 0.936 3.744
Valine (g) 0.004 0.007 0.004 0.001 n/a n/a 0.044 0.193 0.19 0.724 0.012 0.221 0.11 0.01 1.518 6.072
Arginine (g) 0.002 0.034 0.008 n/a n/a n/a 0.044 0.261 0.261 0.941 0.009 0.119 0.06 0.016 1.754 7.016
Histidine (g) 0.001 0.003 0.001 n/a n/a n/a 0.024 0.102 0.071 0.434 0.004 0.092 0.046 0.004 0.783 3.132
Alanine (g) 0.002 0.007 0.002 n/a n/a n/a 0.034 0.159 0.19 0.877 0.014 0.11 0.055 0.01 1.459 5.836
Aspartic acid (g) 0.004 0.03 0.006 n/a n/a n/a 0.046 0.397 0.296 1.335 0.021 0.239 0.119 0.02 2.515 10.06
Glutamic acid (g) 0.013 0.088 0.011 n/a n/a n/a 0.363 0.522 0.616 2.18 0.018 0.588 0.294 0.046 4.737 18.948
Glycine (g) 0.001 0.01 0.003 n/a n/a n/a 0.039 0.136 0.142 0.981 0.011 0.064 0.032 0.011 1.43 5.72
Proline (g) 0.006 0.003 0.001 n/a n/a n/a 0.125 0.091 0.154 0.732 0.015 0.303 0.152 0.014 1.596 6.384
Serine (g) 0.004 0.007 0.002 n/a n/a n/a 0.054 0.181 0.166 0.531 0.01 0.156 0.078 0.01 1.199 4.796
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.33 0.0 3.675 1.838 0.0 81.108 324.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.014 0.001 0.005 0.006 0.001 0.017 0.113 0.095 3.467 0.009 0.505 0.253 0.004 8.137 32.548
Phytosterols (mg) n/a 5.063 n/a 0.306 0.214 0.122 n/a n/a n/a n/a 0.356 n/a n/a n/a 6.06 24.24
Monounsaturated Fat (g) 1.492 0.003 0.0 0.001 0.002 0.001 0.009 0.034 0.107 5.019 0.021 0.23 0.115 0.004 7.039 28.156
Polyunsaturated (g) 0.216 0.007 0.003 0.002 0.002 0.001 0.043 0.272 0.095 2.598 0.009 0.028 0.014 0.008 3.297 13.188