Receta Tasty Thai Shrimp And Sesame Noodles - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
113.4g |
dressing
56.7g |
peanut butter
8.0g |
soy sauce
4.0g |
honey
5.25g |
ginger root
0.47g |
pepper
0.32g |
capellini
56.7g |
oil
6.8g |
sesame oil
3.4g |
carrot
13.57g |
onion
24.0g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 23.03 | 0.22 | 1.92 | 0.25 | 0.02 | 0.01 | 0.0 | 7.39 | 0.0 | 0.0 | 0.13 | 0.44 | 0.02 | 33.43 | 133.72 |
| Total Fat (g) | 1.96 | 16.09 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 6.8 | 3.4 | 0.03 | 0.05 | 0.0 | 33.19 | 132.76 |
| Carbohydrates (g) | 1.03 | 5.91 | 1.73 | 0.3 | 4.33 | 0.08 | 0.02 | 42.34 | 0.0 | 0.0 | 1.3 | 1.76 | 0.03 | 58.83 | 235.32 |
| Ash (g) | 1.36 | 2.51 | 0.26 | 0.61 | 0.01 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.13 | 0.19 | 0.01 | 5.6 | 22.4 |
| Calories (kcal) | 120.201 | 164.997 | 47.12 | 2.12 | 15.96 | 0.372 | 0.099 | 210.357 | 60.112 | 30.056 | 5.565 | 7.68 | 0.196 | 664.834 | 2659.336 |
| Starch (g) | n/a | 0.0 | 0.39 | n/a | n/a | n/a | 0.0 | 35.41 | n/a | n/a | 0.19 | n/a | n/a | 36.0 | 144.0 |
| Sucrose (g) | n/a | 0.0 | 0.34 | n/a | 0.05 | n/a | 0.0 | 0.27 | n/a | n/a | 0.49 | n/a | n/a | 1.14 | 4.56 |
| Glucose (dextrose) (g) | n/a | 2.65 | 0.34 | n/a | 1.88 | n/a | 0.01 | 0.07 | n/a | n/a | 0.08 | n/a | n/a | 5.02 | 20.08 |
| Fructose (g) | n/a | 2.06 | 0.0 | n/a | 2.15 | n/a | 0.01 | 0.06 | n/a | n/a | 0.07 | n/a | n/a | 4.36 | 17.44 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.08 | n/a | 0.0 | 1.11 | n/a | n/a | 0.0 | n/a | n/a | 1.19 | 4.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 86.02 | 31.98 | 0.09 | 2.83 | 0.9 | 0.37 | 0.29 | 5.61 | 0.0 | 0.0 | 11.98 | 21.56 | 0.78 | 162.42 | 649.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.72 | 0.67 | 0.07 | 4.31 | 0.01 | 0.01 | 1.51 | 0.0 | 0.0 | 0.64 | 0.56 | 0.01 | 12.51 | 50.04 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.16 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 0.64 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 3.5 | 14.0 |
| Calcium (mg) | 58.967 | 3.969 | 3.6 | 0.76 | 0.315 | 0.074 | 0.022 | 11.907 | 0.0 | 0.0 | 4.479 | 17.28 | 0.57 | 101.943 | 407.772 |
| Iron (mg) | 2.73 | 0.36 | 0.15 | 0.08 | 0.02 | 0.0 | 0.0 | 1.87 | 0.0 | 0.0 | 0.04 | 0.36 | 0.02 | 5.63 | 22.52 |
| Magnesium (mg) | 41.957 | 1.701 | 12.8 | 1.72 | 0.105 | 0.2 | 0.038 | 30.051 | 0.0 | 0.0 | 1.629 | 4.8 | 0.221 | 95.222 | 380.888 |
| Phosphorus (mg) | 232.465 | 5.103 | 25.52 | 5.0 | 0.21 | 0.158 | 0.083 | 107.163 | 0.0 | 0.0 | 4.75 | 8.88 | 0.408 | 389.74 | 1558.96 |
| Potassium (mg) | 209.785 | 27.216 | 59.6 | 8.68 | 2.73 | 1.93 | 0.67 | 126.441 | 0.0 | 0.0 | 43.432 | 66.24 | 4.429 | 551.153 | 2204.612 |
| Sodium (mg) | 167.828 | 937.818 | 38.88 | 225.48 | 0.21 | 0.06 | 0.013 | 3.402 | 0.0 | 0.0 | 9.365 | 3.84 | 0.391 | 1387.287 | 5549.148 |
| Zinc (mg) | 1.26 | 0.07 | 0.22 | 0.02 | 0.01 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.03 | 0.09 | 0.0 | 2.52 | 10.08 |
| Copper (mg) | 0.295 | 0.0 | 0.046 | 0.004 | 0.002 | 0.001 | 0.0 | 0.164 | 0.0 | 0.0 | 0.007 | 0.019 | 0.002 | 0.541 | 2.164 |
| Manganese (mg) | 0.057 | 0.011 | 0.144 | 0.017 | 0.004 | 0.001 | 0.0 | 0.522 | n/a | n/a | 0.019 | 0.038 | 0.004 | 0.817 | 3.268 |
| Selenium (mcg) | 43.1 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 80.9 | 323.6 |
| Vitamin A, IU (IU) | 204.116 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 9.949 | 0.0 | 0.0 | 0.0 | 2267.422 | 239.28 | 57.358 | 2798.536 | 11194.144 |
| Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
| Vitamin A, RAE (mcg_RAE) | 61.235 | 1.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.499 | 0.0 | 0.0 | 0.0 | 113.33 | 12.0 | 2.865 | 191.062 | 764.248 |
| Beta Carotene (mcg) | 0.0 | 11.907 | 0.0 | 0.0 | 0.0 | 0.0 | 5.16 | 0.0 | 0.0 | 0.0 | 1124.482 | 143.52 | 33.405 | 1318.474 | 5273.896 |
| Vitamin E (mg) | 1.25 | 2.84 | 0.5 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.63 | 0.05 | 0.09 | 0.13 | 0.02 | 5.57 | 22.28 |
| Vitamin D (IU) | 172.364 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
| Lycopene (mcg) | 0.0 | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 9.208 | 36.832 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 10.206 | 0.0 | 0.0 | 34.746 | 272.88 | 7.353 | 325.346 | 1301.384 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.11 | n/a | 0.64 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 1.25 | 5.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.24 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 4.5 | 0.2 | 8.3 | 33.2 |
| Thiamin (mg) | 0.034 | 0.006 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.505 | 0.0 | 0.0 | 0.01 | 0.014 | 0.001 | 0.579 | 2.316 |
| Riboflavin (mg) | 0.034 | 0.011 | 0.009 | 0.007 | 0.002 | 0.0 | 0.0 | 0.227 | 0.0 | 0.0 | 0.008 | 0.019 | 0.001 | 0.319 | 1.276 |
| Niacin (mg) | 2.892 | 0.0 | 1.096 | 0.088 | 0.006 | 0.003 | 0.003 | 4.071 | 0.0 | 0.0 | 0.133 | 0.127 | 0.009 | 8.429 | 33.716 |
| Pantothenic acid (mg) | 0.318 | 0.0 | 0.09 | 0.012 | 0.004 | 0.001 | 0.001 | 0.244 | 0.0 | 0.0 | 0.037 | 0.019 | 0.005 | 0.729 | 2.916 |
| Vitamin B-6 (mg) | 0.113 | 0.034 | 0.034 | 0.006 | 0.001 | 0.001 | 0.001 | 0.079 | 0.0 | 0.0 | 0.019 | 0.014 | 0.001 | 0.304 | 1.216 |
| Folate (mcg) | 3.402 | 0.0 | 7.36 | 0.56 | 0.105 | 0.051 | 0.146 | 134.379 | 0.0 | 0.0 | 2.579 | 15.36 | 0.527 | 164.469 | 657.876 |
| Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
| Choline (mg) | 91.7 | 1.5 | 4.9 | 0.7 | 0.1 | 0.1 | 0.0 | 8.6 | n/a | 0.0 | 1.2 | 1.4 | 0.1 | 110.4 | 441.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
| Tryptophan (g) | 0.318 | 0.0 | 0.018 | 0.004 | 0.0 | 0.0 | 0.0 | 0.108 | 0.0 | 0.0 | 0.001 | 0.005 | n/a | 0.453 | 1.812 |
| Threonine (g) | 0.93 | 0.0 | 0.042 | 0.01 | 0.0 | 0.0 | 0.0 | 0.261 | 0.0 | 0.0 | 0.026 | 0.017 | n/a | 1.285 | 5.14 |
| Isoleucine (g) | 1.123 | 0.0 | 0.049 | 0.012 | 0.001 | 0.0 | 0.0 | 0.289 | 0.0 | 0.0 | 0.011 | 0.019 | n/a | 1.503 | 6.012 |
| Leucine (g) | 1.826 | 0.0 | 0.122 | 0.02 | 0.001 | 0.0 | 0.0 | 0.561 | 0.0 | 0.0 | 0.014 | 0.026 | n/a | 2.57 | 10.28 |
| Lysine (g) | 2.007 | 0.0 | 0.054 | 0.014 | 0.001 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.014 | 0.022 | n/a | 2.281 | 9.124 |
| Methionine (g) | 0.646 | 0.0 | 0.021 | 0.004 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.003 | 0.005 | n/a | 0.763 | 3.052 |
| Cystine (g) | 0.261 | 0.0 | 0.018 | 0.004 | 0.0 | 0.0 | 0.0 | 0.147 | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.442 | 1.768 |
| Phenylalanine (g) | 0.975 | 0.0 | 0.095 | 0.013 | 0.001 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.008 | 0.014 | n/a | 1.487 | 5.948 |
| Tyrosine (g) | 0.771 | 0.0 | 0.066 | 0.009 | 0.001 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.005 | 0.012 | n/a | 1.0 | 4.0 |
| Valine (g) | 1.089 | 0.0 | 0.062 | 0.012 | 0.001 | 0.0 | 0.0 | 0.335 | 0.0 | 0.0 | 0.01 | 0.019 | n/a | 1.527 | 6.108 |
| Arginine (g) | 2.018 | 0.0 | 0.218 | 0.017 | 0.001 | 0.0 | 0.0 | 0.266 | 0.0 | 0.0 | 0.012 | 0.031 | n/a | 2.565 | 10.26 |
| Histidine (g) | 0.465 | 0.0 | 0.044 | 0.006 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.005 | 0.007 | n/a | 0.698 | 2.792 |
| Alanine (g) | 1.304 | 0.0 | 0.072 | 0.011 | 0.001 | 0.0 | 0.0 | 0.249 | 0.0 | 0.0 | 0.015 | 0.019 | n/a | 1.672 | 6.688 |
| Aspartic acid (g) | 2.381 | 0.0 | 0.241 | 0.027 | 0.002 | 0.001 | 0.001 | 0.352 | 0.0 | 0.0 | 0.026 | 0.041 | n/a | 3.071 | 12.284 |
| Glutamic acid (g) | 3.935 | 0.034 | 0.402 | 0.059 | 0.001 | 0.001 | 0.001 | 2.608 | 0.0 | 0.0 | 0.05 | 0.091 | n/a | 7.182 | 28.728 |
| Glycine (g) | 1.395 | 0.0 | 0.114 | 0.011 | 0.001 | 0.0 | 0.0 | 0.249 | 0.0 | 0.0 | 0.007 | 0.022 | n/a | 1.798 | 7.192 |
| Proline (g) | 0.76 | 0.0 | 0.111 | 0.018 | 0.005 | 0.0 | 0.0 | 0.89 | 0.0 | 0.0 | 0.007 | 0.029 | n/a | 1.82 | 7.28 |
| Serine (g) | 0.907 | 0.0 | 0.117 | 0.014 | 0.001 | 0.0 | 0.0 | 0.352 | 0.0 | 0.0 | 0.007 | 0.019 | n/a | 1.417 | 5.668 |
| Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.175 | n/a | 0.0 | n/a | n/a | 0.175 | 0.7 |
| Saturated Fat (g) | 0.374 | 2.534 | 0.646 | 0.0 | 0.0 | 0.001 | 0.0 | 0.159 | 0.505 | 0.483 | 0.005 | 0.007 | 0.0 | 4.716 | 18.864 |
| Phytosterols (mg) | n/a | n/a | 8.16 | n/a | n/a | 0.07 | n/a | n/a | 17.0 | 29.41 | n/a | n/a | 0.043 | 54.682 | 218.728 |
| Monounsaturated Fat (g) | 0.283 | 3.583 | 1.965 | 0.0 | 0.0 | 0.001 | 0.0 | 0.096 | 1.546 | 1.35 | 0.001 | 0.007 | 0.002 | 8.836 | 35.344 |
| Polyunsaturated (g) | 0.76 | 7.337 | 1.184 | 0.001 | 0.0 | 0.001 | 0.0 | 0.318 | 4.43 | 1.418 | 0.016 | 0.017 | 0.0 | 15.481 | 61.924 |