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Receta Tea Base Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tea bags (regular size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tea
0.0g 		water
79.0g 		lemons
15.37g 		sugar
66.67g 		water
158.0g 		vanilla
0.7g 		almond extract
0.7g 		ginger ale
315.73g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.17 0.0 0.0 0.0 0.0 0.32 0.49 2.94
Total Fat (g) n/a 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Carbohydrates (g) n/a 0.0 1.43 66.65 0.0 0.09 0.09 0.0 68.26 409.56
Ash (g) n/a 0.08 0.05 0.0 0.16 0.0 0.0 n/a 0.29 1.74
Calories (kcal) n/a 0.0 4.457 258.0 0.0 2.016 2.016 0.0 266.489 1598.934
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.5 3.0
Water (g) n/a 78.92 13.68 0.02 157.84 0.37 0.37 315.1 566.3 3397.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.38 66.61 0.0 0.09 0.09 0.0 67.17 403.02
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) n/a 2.37 3.996 0.667 4.74 0.077 0.077 12.629 24.556 147.336
Iron (mg) n/a 0.0 0.09 0.01 0.0 0.0 0.0 0.13 0.23 1.38
Magnesium (mg) n/a 0.79 1.23 0.0 1.58 0.084 0.084 3.157 6.925 41.55
Phosphorus (mg) n/a 0.0 2.459 0.0 0.0 0.042 0.042 0.0 2.543 15.258
Potassium (mg) n/a 0.0 21.211 1.333 0.0 1.036 1.036 6.315 30.931 185.586
Sodium (mg) n/a 3.16 0.307 0.0 6.32 0.063 0.063 18.944 28.857 173.142
Zinc (mg) n/a 0.01 0.01 0.0 0.02 0.0 0.0 0.0 0.03 0.18
Copper (mg) n/a 0.008 0.006 0.0 0.016 0.0 0.0 0.095 0.126 0.756
Manganese (mg) n/a 0.0 0.005 0.0 0.0 0.002 0.002 n/a 0.008 0.048
Selenium (mcg) n/a 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) n/a 0.0 3.381 0.0 0.0 0.0 0.0 n/a 3.381 20.286
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.154 0.0 0.0 0.0 0.0 0.0 0.154 0.924
Beta Carotene (mcg) n/a 0.0 0.461 0.0 0.0 0.0 0.0 0.0 0.461 2.766
Vitamin E (mg) n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.691 0.0 0.0 0.0 0.0 0.0 1.691 10.146
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 8.1 0.0 0.0 0.0 0.0 0.0 8.1 48.6
Thiamin (mg) n/a 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.036
Riboflavin (mg) n/a 0.0 0.003 0.013 0.0 0.001 0.001 0.0 0.018 0.108
Niacin (mg) n/a 0.0 0.015 0.0 0.0 0.003 0.003 0.0 0.021 0.126
Pantothenic acid (mg) n/a 0.0 0.029 0.0 0.0 0.0 0.0 n/a 0.03 0.18
Vitamin B-6 (mg) n/a 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.013 0.078
Folate (mcg) n/a 0.0 1.691 0.0 0.0 0.0 0.0 0.0 1.691 10.146
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.8 0.0 0.0 n/a n/a 0.0 0.8 4.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.012
Polyunsaturated (g) n/a 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.014 0.084