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Receta Ted's Pumpkin Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce Solid-pack Pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
146.67g 		honey
84.75g 		lemon juice
5.08g 		cinnamon
0.65g 		cloves
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.25 0.02 0.03 0.02 0.49 0.49
Total Fat (g) 0.0 0.0 0.0 0.01 0.05 0.06 0.06
Carbohydrates (g) 143.87 69.83 0.44 0.52 0.16 214.82 214.82
Ash (g) 0.66 0.17 0.01 0.02 0.02 0.88 0.88
Calories (kcal) 557.346 257.64 1.27 1.606 0.84 818.701 818.701
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 138.69 0.75 n/a 0.0 0.0 139.45 139.45
Glucose (dextrose) (g) 1.98 30.3 n/a 0.01 0.0 32.29 32.29
Fructose (g) 1.63 34.7 n/a 0.01 0.0 36.33 36.33
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 1.22 n/a 0.0 0.0 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.97 14.49 4.61 0.07 0.02 21.15 21.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 142.3 69.6 0.12 0.01 0.01 212.04 212.04
Galactose (g) 0.0 2.63 n/a 0.0 0.0 2.63 2.63
Dietary Fiber (g) 0.0 0.2 0.0 0.3 0.1 0.6 0.6
Calcium (mg) 121.736 5.085 0.356 6.513 1.68 135.369 135.369
Iron (mg) 1.04 0.36 0.0 0.05 0.02 1.48 1.48
Magnesium (mg) 13.2 1.695 0.305 0.39 0.686 16.277 16.277
Phosphorus (mg) 5.867 3.39 0.305 0.416 0.273 10.251 10.251
Potassium (mg) 195.071 44.07 6.299 2.802 2.865 251.107 251.107
Sodium (mg) 41.068 3.39 0.051 0.065 0.632 45.205 45.205
Zinc (mg) 0.04 0.19 0.0 0.01 0.0 0.25 0.25
Copper (mg) 0.073 0.034 0.002 0.002 0.001 0.112 0.112
Manganese (mg) 0.088 0.068 0.001 0.114 0.078 0.348 0.348
Selenium (mcg) 1.8 0.7 0.0 0.0 0.0 2.5 2.5
Vitamin A, IU (IU) 0.0 0.0 1.016 1.918 1.378 4.312 4.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.098 0.07 0.219 0.219
Beta Carotene (mcg) 0.0 0.0 0.152 0.728 0.218 1.099 1.099
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.02 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.457 1.443 0.0 1.9 1.9
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 2.3 0.0 0.2 3.0 3.0
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.002 0.002
Riboflavin (mg) 0.0 0.034 0.001 0.0 0.001 0.035 0.035
Niacin (mg) 0.161 0.102 0.005 0.009 0.004 0.281 0.281
Pantothenic acid (mg) 0.191 0.059 0.005 0.002 n/a 0.257 0.257
Vitamin B-6 (mg) 0.059 0.017 0.003 0.001 0.002 0.081 0.081
Folate (mcg) 1.467 1.695 0.66 0.039 0.242 4.103 4.103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 1.9 0.3 0.1 0.1 5.7 5.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.001 n/a 0.001 0.001
Isoleucine (g) n/a 0.008 n/a 0.001 n/a 0.009 0.009
Leucine (g) n/a 0.008 n/a 0.002 n/a 0.01 0.01
Lysine (g) n/a 0.008 n/a 0.002 n/a 0.01 0.01
Methionine (g) n/a 0.0 n/a 0.001 n/a 0.001 0.001
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.008 n/a 0.001 n/a 0.009 0.009
Tyrosine (g) n/a 0.008 n/a 0.001 n/a 0.009 0.009
Valine (g) n/a 0.008 n/a 0.001 n/a 0.01 0.01
Arginine (g) n/a 0.008 n/a 0.001 n/a 0.01 0.01
Histidine (g) n/a 0.0 n/a 0.001 n/a 0.001 0.001
Alanine (g) n/a 0.008 n/a 0.001 n/a 0.01 0.01
Aspartic acid (g) n/a 0.025 n/a 0.003 n/a 0.028 0.028
Glutamic acid (g) n/a 0.017 n/a 0.002 n/a 0.019 0.019
Glycine (g) n/a 0.008 n/a 0.001 n/a 0.01 0.01
Proline (g) n/a 0.076 n/a 0.003 n/a 0.079 0.079
Serine (g) n/a 0.008 n/a 0.001 n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.014 0.016 0.016
Phytosterols (mg) n/a n/a n/a 0.169 0.666 0.835 0.835
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.004 0.005 0.005
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.018 0.019 0.019