Receta Teiglach - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
8.21g 		oil
2.27g 		flour
15.63g 		salt
0.25g 		baking powder
0.19g 		honey
28.25g 		sugar
8.33g 		ginger
0.08g 		nut
11.42g 		marashino cherries
6.71g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 1.61 0.0 0.0 0.08 0.0 0.01 1.98 0.01 4.73 56.76
Total Fat (g) 0.82 2.27 0.15 0.0 0.0 0.0 0.0 0.0 5.87 0.01 9.13 109.56
Carbohydrates (g) 0.06 0.0 11.92 0.0 0.0 23.28 8.33 0.05 2.89 2.82 49.36 592.32
Ash (g) 0.07 0.0 0.07 0.25 0.07 0.06 0.0 0.0 0.47 n/a 1.0 12.0
Calories (kcal) 11.745 20.037 56.875 0.0 0.0 85.88 32.25 0.26 67.815 11.069 285.931 3431.172
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.25 n/a 0.0 n/a n/a 0.26 3.12
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a 10.1 n/a 0.0 n/a n/a 10.12 121.44
Fructose (g) 0.01 n/a n/a n/a n/a 11.57 n/a 0.0 n/a n/a 11.58 138.96
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a 0.41 n/a 0.0 n/a n/a 0.42 5.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 0.0 1.86 0.0 0.0 4.83 0.0 0.01 0.2 3.84 16.97 203.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.04 0.0 0.0 23.2 8.33 0.0 0.53 2.6 34.76 417.12
Galactose (g) 0.01 n/a n/a n/a n/a 0.88 n/a 0.0 n/a n/a 0.88 10.56
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 1.0 0.2 1.7 20.4
Calcium (mg) 4.353 0.0 2.344 0.06 0.0 1.695 0.083 0.087 7.992 3.623 20.236 242.832
Iron (mg) 0.15 0.0 0.73 0.0 0.0 0.12 0.0 0.01 0.42 0.03 1.46 17.52
Magnesium (mg) 0.986 0.0 3.438 0.003 0.0 0.565 0.0 0.138 25.688 0.268 31.084 373.008
Phosphorus (mg) 15.687 0.0 16.875 0.0 0.0 1.13 0.0 0.111 49.663 0.201 83.667 1004.004
Potassium (mg) 11.006 0.0 16.719 0.02 0.0 14.69 0.167 1.007 68.158 1.409 113.175 1358.1
Sodium (mg) 11.499 0.0 0.313 96.895 52.44 1.13 0.0 0.024 76.378 0.268 238.946 2867.352
Zinc (mg) 0.09 0.0 0.11 0.0 0.0 0.06 0.0 0.0 0.43 0.02 0.72 8.64
Copper (mg) 0.008 0.0 0.022 0.0 0.0 0.011 0.0 0.0 0.146 0.009 0.197 2.364
Manganese (mg) 0.003 n/a 0.106 0.0 0.0 0.023 0.0 0.02 0.221 n/a 0.374 4.488
Selenium (mcg) 2.6 0.0 5.3 0.0 0.0 0.2 0.1 0.0 0.9 0.0 9.1 109.2
Vitamin A, IU (IU) 39.999 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.571 n/a 40.68 488.16
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.134 11.638 139.656
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.066 0.343 1.811 3.041 36.492
Vitamin E (mg) 0.08 0.21 0.01 0.0 0.0 0.0 0.0 0.01 1.25 0.0 1.56 18.72
Vitamin D (IU) 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 2.813 0.0 0.0 0.0 0.0 0.0 2.398 3.958 36.354 436.248
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a 0.06 n/a n/a n/a n/a 0.0 n/a n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.0 0.123 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.152 1.824
Riboflavin (mg) 0.039 0.0 0.077 0.0 0.0 0.011 0.002 0.0 0.023 0.0 0.152 1.824
Niacin (mg) 0.006 0.0 0.922 0.0 0.0 0.034 0.0 0.004 0.537 0.0 1.502 18.024
Pantothenic acid (mg) 0.118 0.0 0.069 0.0 0.0 0.02 0.0 n/a 0.138 n/a 0.345 4.14
Vitamin B-6 (mg) 0.011 0.0 0.006 0.0 0.0 0.006 0.0 0.001 0.034 0.001 0.059 0.708
Folate (mcg) 3.86 0.0 28.594 0.0 0.0 0.565 0.0 0.029 5.708 0.0 38.757 465.084
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 20.6 n/a 1.6 0.0 0.0 0.6 0.0 0.0 6.2 0.3 29.4 352.8
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.014 0.0 0.02 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.064 0.768
Threonine (g) 0.046 0.0 0.044 0.0 n/a 0.0 n/a 0.0 0.069 n/a 0.158 1.896
Isoleucine (g) 0.055 0.0 0.056 0.0 n/a 0.003 n/a 0.0 0.084 n/a 0.199 2.388
Leucine (g) 0.09 0.0 0.111 0.0 n/a 0.003 n/a 0.0 0.156 n/a 0.36 4.32
Lysine (g) 0.075 0.0 0.036 0.0 n/a 0.003 n/a 0.0 0.081 n/a 0.195 2.34
Methionine (g) 0.031 0.0 0.028 0.0 n/a 0.0 n/a 0.0 0.026 n/a 0.086 1.032
Cystine (g) 0.022 0.0 0.034 0.0 n/a 0.0 n/a 0.0 0.033 n/a 0.09 1.08
Phenylalanine (g) 0.056 0.0 0.081 0.0 n/a 0.003 n/a 0.0 0.108 n/a 0.249 2.988
Tyrosine (g) 0.041 0.0 0.048 0.0 n/a 0.003 n/a 0.0 0.078 n/a 0.17 2.04
Valine (g) 0.071 0.0 0.066 0.0 n/a 0.003 n/a 0.0 0.106 n/a 0.246 2.952
Arginine (g) 0.067 0.0 0.066 0.0 n/a 0.003 n/a 0.0 0.256 n/a 0.392 4.704
Histidine (g) 0.025 0.0 0.036 0.0 n/a 0.0 n/a 0.0 0.055 n/a 0.116 1.392
Alanine (g) 0.061 0.0 0.052 0.0 n/a 0.003 n/a 0.0 0.092 n/a 0.208 2.496
Aspartic acid (g) 0.109 0.0 0.069 0.0 n/a 0.008 n/a 0.001 0.235 n/a 0.422 5.064
Glutamic acid (g) 0.138 0.0 0.544 0.0 n/a 0.006 n/a 0.001 0.505 n/a 1.193 14.316
Glycine (g) 0.035 0.0 0.058 0.0 n/a 0.003 n/a 0.0 0.121 n/a 0.217 2.604
Proline (g) 0.042 0.0 0.188 0.0 n/a 0.025 n/a 0.0 0.1 n/a 0.355 4.26
Serine (g) 0.08 0.0 0.081 0.0 n/a 0.003 n/a 0.0 0.105 n/a 0.269 3.228
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.255 0.168 0.025 0.0 0.0 0.0 0.0 0.001 0.788 0.003 1.24 14.88
Phytosterols (mg) n/a 5.667 n/a 0.0 n/a n/a n/a 0.062 n/a n/a 5.729 68.748
Monounsaturated Fat (g) 0.313 0.515 0.014 0.0 0.0 0.0 0.0 0.001 3.585 0.003 4.431 53.172
Polyunsaturated (g) 0.112 1.477 0.064 0.0 0.0 0.0 0.0 0.001 1.23 0.004 2.887 34.644