Receta Telephone Penne (Penne Al Telefono) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar passata - (8 ounce)
    (tomato concentrate, such as Pomi)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		penne
113.4g 		mozzarella
28.35g 		basil
0.8g 		Total Per Serving Total for Recipe
Protein (g) 14.79 6.29 0.03 21.1 84.4
Total Fat (g) 1.71 6.34 0.01 8.05 32.2
Carbohydrates (g) 84.67 0.62 0.02 85.32 341.28
Ash (g) 1.0 0.93 0.01 1.94 7.76
Calories (kcal) 420.705 85.05 0.184 505.939 2023.756
Starch (g) 70.82 n/a n/a 70.82 283.28
Sucrose (g) 0.54 0.01 0.0 0.55 2.2
Glucose (dextrose) (g) 0.14 0.16 0.0 0.29 1.16
Fructose (g) 0.12 0.04 0.0 0.17 0.68
Lactose (g) 0.0 0.02 0.0 0.02 0.08
Maltose (g) 2.22 0.02 0.0 2.25 9.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.23 14.18 0.74 26.14 104.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.29 0.0 3.32 13.28
Galactose (g) 0.0 0.04 0.0 0.04 0.16
Dietary Fiber (g) 3.6 0.0 0.0 3.6 14.4
Calcium (mg) 23.813 143.168 1.416 168.397 673.588
Iron (mg) 3.74 0.12 0.03 3.89 15.56
Magnesium (mg) 60.101 5.67 0.512 66.283 265.132
Phosphorus (mg) 214.321 100.359 0.448 315.128 1260.512
Potassium (mg) 252.876 21.546 2.36 276.782 1107.128
Sodium (mg) 6.804 177.755 0.032 184.59 738.36
Zinc (mg) 1.6 0.83 0.01 2.43 9.72
Copper (mg) 0.329 0.003 0.003 0.335 1.34
Manganese (mg) 1.043 0.009 0.009 1.061 4.244
Selenium (mcg) 71.7 4.8 0.0 76.5 306.0
Vitamin A, IU (IU) 0.0 191.646 42.2 233.846 935.384
Retinol (mcg) 0.0 49.329 0.0 49.329 197.316
Vitamin A, RAE (mcg_RAE) 0.0 50.747 2.112 52.859 211.436
Beta Carotene (mcg) 0.0 16.16 25.136 41.296 165.184
Vitamin E (mg) 0.12 0.05 0.01 0.19 0.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 45.2 65.612 262.448
Tocopherol, beta (mg) 0.07 n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) 1.0 n/a 0.0 1.0 4.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 1.009 0.009 0.0 1.018 4.072
Riboflavin (mg) 0.454 0.079 0.001 0.534 2.136
Niacin (mg) 8.142 0.028 0.007 8.177 32.708
Pantothenic acid (mg) 0.488 0.04 0.002 0.529 2.116
Vitamin B-6 (mg) 0.159 0.011 0.001 0.171 0.684
Folate (mcg) 268.752 1.985 0.544 271.281 1085.124
Vitamin B-12 (mcg) 0.0 0.65 0.0 0.65 2.6
Choline (mg) 17.1 4.4 0.1 21.6 86.4
Folic acid (mcg) 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) 0.215 0.147 0.0 0.363 1.452
Threonine (g) 0.522 0.278 0.001 0.8 3.2
Isoleucine (g) 0.578 0.323 0.001 0.902 3.608
Leucine (g) 1.123 0.519 0.002 1.643 6.572
Lysine (g) 0.34 0.275 0.001 0.616 2.464
Methionine (g) 0.17 0.147 0.0 0.318 1.272
Cystine (g) 0.295 0.034 0.0 0.329 1.316
Phenylalanine (g) 0.76 0.286 0.001 1.047 4.188
Tyrosine (g) 0.272 0.295 0.001 0.568 2.272
Valine (g) 0.669 0.374 0.001 1.044 4.176
Arginine (g) 0.533 0.147 0.001 0.681 2.724
Histidine (g) 0.34 0.147 0.0 0.488 1.952
Alanine (g) 0.499 0.201 0.001 0.701 2.804
Aspartic acid (g) 0.703 0.462 0.002 1.168 4.672
Glutamic acid (g) 5.216 1.264 0.002 6.483 25.932
Glycine (g) 0.499 0.147 0.001 0.647 2.588
Proline (g) 1.78 0.666 0.001 2.447 9.788
Serine (g) 0.703 0.21 0.001 0.914 3.656
Cholesterol (mg) 0.0 22.397 0.0 22.397 89.588
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 3.728 0.0 4.046 16.184
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.193 1.863 0.001 2.056 8.224
Polyunsaturated (g) 0.635 0.218 0.003 0.856 3.424