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Tempeh and Apple Wraps - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 cup of vegenaise
1/2 package (4 oz.) of 3-grain tempeh, cubed
4 multi-grain tortilla wraps
Ingredients Per Serving Qty Common Price Price per Serving
1 tablespoon of chili powder 3/4 teaspoon
$5.29 per 2 1/2 ounces
$0.14
1 teaspoon of ground cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
a dash of crushed red pepper flakes 1/4 pinch
$3.29 per pound
$0.00
a sprinkle of smoked paprika 1/4 sprinkle
$1.79 per ounce
$0.01
3 medium carrots, shaved 3/4 carrots
$1.49 per pound
$0.15
1/4 of a medium sized red onion, chopped 0.06 onion
$0.99 per pound
$0.02
2 tablespoons of green pumpkin seeds 1 1/2 teaspoons
n/a
 
1/2 package (4 - 6 cups) loose baby spinach 1 1/4 cups
$3.99 per pound
$0.33
1/2 large red apple, quartered and sliced thin 1/8 apple
$1.46 per pound
$0.09
Total per Serving $0.76
Total Recipe $3.06
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