Receta Tempura Fish (Or Vegetable Batter) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
ice water
118.5g |
salt
3.0g |
lemon pepper
0.0g |
flour
62.5g |
baking powder
2.3g |
oil
13.6g |
egg
22.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | n/a | 6.46 | 0.0 | 0.0 | 2.77 | 9.22 | 18.44 |
Total Fat (g) | 0.0 | 0.0 | n/a | 0.61 | 0.0 | 13.6 | 2.19 | 16.4 | 32.8 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 47.69 | 0.0 | 0.0 | 0.17 | 47.86 | 95.72 |
Ash (g) | 0.12 | 2.99 | n/a | 0.29 | 0.85 | 0.0 | 0.19 | 4.44 | 8.88 |
Calories (kcal) | 0.0 | 0.0 | n/a | 227.5 | 0.0 | 120.224 | 31.46 | 379.184 | 758.368 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.38 | 0.01 | n/a | 7.45 | 0.0 | 0.0 | 16.68 | 142.53 | 285.06 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.17 | 0.0 | 0.0 | 0.17 | 0.34 | 0.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 3.4 |
Calcium (mg) | 3.555 | 0.72 | n/a | 9.375 | 0.0 | 0.0 | 11.66 | 25.31 | 50.62 |
Iron (mg) | 0.0 | 0.01 | n/a | 2.9 | 0.0 | 0.0 | 0.4 | 3.32 | 6.64 |
Magnesium (mg) | 1.185 | 0.03 | n/a | 13.75 | 0.0 | 0.0 | 2.64 | 17.605 | 35.21 |
Phosphorus (mg) | 0.0 | 0.0 | n/a | 67.5 | 0.0 | 0.0 | 42.02 | 109.52 | 219.04 |
Potassium (mg) | 0.0 | 0.24 | n/a | 66.875 | 0.0 | 0.0 | 29.48 | 96.595 | 193.19 |
Sodium (mg) | 4.74 | 1162.74 | n/a | 1.25 | 629.28 | 0.0 | 30.8 | 1828.81 | 3657.62 |
Zinc (mg) | 0.01 | 0.0 | n/a | 0.44 | 0.0 | 0.0 | 0.24 | 0.7 | 1.4 |
Copper (mg) | 0.012 | 0.001 | n/a | 0.088 | 0.0 | 0.0 | 0.022 | 0.122 | 0.244 |
Manganese (mg) | 0.0 | 0.003 | n/a | 0.425 | 0.0 | n/a | 0.009 | 0.437 | 0.874 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 21.2 | 0.0 | 0.0 | 7.0 | 28.2 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 107.14 | 107.14 | 214.28 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30.58 | 30.58 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30.8 | 30.8 | 61.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 4.4 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 1.25 | 0.21 | 1.5 | 3.0 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.7 | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 11.25 | 0.0 | 0.0 | 72.82 | 84.07 | 168.14 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.05 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.24 | n/a | n/a | 0.11 | 0.35 | 0.7 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.494 | 0.0 | 0.0 | 0.015 | 0.509 | 1.018 |
Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.306 | 0.0 | 0.0 | 0.106 | 0.412 | 0.824 |
Niacin (mg) | 0.0 | 0.0 | n/a | 3.688 | 0.0 | 0.0 | 0.015 | 3.703 | 7.406 |
Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.275 | 0.0 | 0.0 | 0.317 | 0.592 | 1.184 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.025 | 0.0 | 0.0 | 0.031 | 0.056 | 0.112 |
Folate (mcg) | 0.0 | 0.0 | n/a | 114.375 | 0.0 | 0.0 | 10.34 | 124.715 | 249.43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.28 | 0.28 | 0.56 |
Choline (mg) | 0.0 | 0.0 | n/a | 6.5 | 0.0 | n/a | 55.2 | 61.7 | 123.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 96.25 | 0.0 | 0.0 | 0.0 | 96.25 | 192.5 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.081 | n/a | 0.0 | 0.037 | 0.119 | 0.238 |
Threonine (g) | n/a | 0.0 | n/a | 0.175 | n/a | 0.0 | 0.123 | 0.298 | 0.596 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.225 | n/a | 0.0 | 0.147 | 0.372 | 0.744 |
Leucine (g) | n/a | 0.0 | n/a | 0.444 | n/a | 0.0 | 0.24 | 0.684 | 1.368 |
Lysine (g) | n/a | 0.0 | n/a | 0.144 | n/a | 0.0 | 0.2 | 0.344 | 0.688 |
Methionine (g) | n/a | 0.0 | n/a | 0.113 | n/a | 0.0 | 0.084 | 0.196 | 0.392 |
Cystine (g) | n/a | 0.0 | n/a | 0.138 | n/a | 0.0 | 0.059 | 0.197 | 0.394 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.325 | n/a | 0.0 | 0.15 | 0.475 | 0.95 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.194 | n/a | 0.0 | 0.11 | 0.304 | 0.608 |
Valine (g) | n/a | 0.0 | n/a | 0.263 | n/a | 0.0 | 0.189 | 0.452 | 0.904 |
Arginine (g) | n/a | 0.0 | n/a | 0.263 | n/a | 0.0 | 0.18 | 0.443 | 0.886 |
Histidine (g) | n/a | 0.0 | n/a | 0.144 | n/a | 0.0 | 0.068 | 0.212 | 0.424 |
Alanine (g) | n/a | 0.0 | n/a | 0.206 | n/a | 0.0 | 0.163 | 0.369 | 0.738 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.275 | n/a | 0.0 | 0.293 | 0.568 | 1.136 |
Glutamic acid (g) | n/a | 0.0 | n/a | 2.175 | n/a | 0.0 | 0.37 | 2.545 | 5.09 |
Glycine (g) | n/a | 0.0 | n/a | 0.231 | n/a | 0.0 | 0.095 | 0.326 | 0.652 |
Proline (g) | n/a | 0.0 | n/a | 0.75 | n/a | 0.0 | 0.112 | 0.862 | 1.724 |
Serine (g) | n/a | 0.0 | n/a | 0.325 | n/a | 0.0 | 0.213 | 0.538 | 1.076 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 93.06 | 93.06 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.351 | n/a | 0.351 | 0.702 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.01 | 0.682 | 1.792 | 3.584 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 34.0 | n/a | 34.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.056 | 0.0 | 3.091 | 0.838 | 3.986 | 7.972 |
Polyunsaturated (g) | 0.0 | 0.0 | n/a | 0.256 | 0.0 | 8.859 | 0.299 | 9.414 | 18.828 |