Receta Tender Shortcake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cake flour
51.38g 		baking powder
3.07g 		sugar
4.2g 		salt
0.5g 		shortening
11.39g 		egg
7.33g 		milk
27.11g 		Total Per Serving Total for Recipe
Protein (g) 4.21 0.0 0.0 0.0 0.0 0.92 0.91 6.05 36.3
Total Fat (g) 0.44 0.0 0.0 0.0 11.39 0.73 0.26 12.82 76.92
Carbohydrates (g) 40.09 0.0 4.2 0.0 0.0 0.06 1.35 45.7 274.2
Ash (g) 0.2 1.13 0.0 0.5 0.0 0.06 0.2 2.1 12.6
Calories (kcal) 185.978 0.0 16.254 0.0 100.673 10.487 11.387 324.778 1948.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.01 1.41 1.42 8.52
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.43 0.01 0.0 0.0 0.0 5.56 24.38 36.38 218.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 4.2 0.0 0.0 0.06 1.41 5.82 34.92
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 7.193 0.0 0.042 0.12 0.0 3.887 32.263 43.504 261.024
Iron (mg) 3.76 0.0 0.0 0.0 0.0 0.13 0.01 3.91 23.46
Magnesium (mg) 8.22 0.0 0.0 0.005 0.0 0.88 2.982 12.087 72.522
Phosphorus (mg) 43.669 0.0 0.0 0.0 0.0 14.007 25.756 83.432 500.592
Potassium (mg) 53.944 0.0 0.084 0.04 0.0 9.827 40.668 104.562 627.372
Sodium (mg) 1.028 839.04 0.0 193.79 0.0 10.267 11.929 1056.053 6336.318
Zinc (mg) 0.32 0.0 0.0 0.0 0.0 0.08 0.11 0.51 3.06
Copper (mg) 0.072 0.0 0.0 0.0 0.0 0.007 0.003 0.082 0.492
Manganese (mg) 0.324 0.0 0.0 0.001 n/a 0.003 0.0 0.327 1.962
Selenium (mcg) 2.5 0.0 0.0 0.0 0.0 2.3 0.9 5.8 34.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 35.713 53.139 88.852 533.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 15.725 25.918 155.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 10.267 15.725 25.991 155.946
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.733 0.542 1.276 7.656
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.09 0.07 0.0 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 14.098 16.665 99.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.541 0.0 0.0 0.0 0.0 24.273 0.0 25.815 154.89
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 3.35 0.04 0.0 3.43 20.58
Tocopherol, delta (mg) 0.0 n/a n/a n/a 1.9 0.0 0.0 1.9 11.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.457 0.0 0.0 0.0 0.0 0.005 0.005 0.468 2.808
Riboflavin (mg) 0.221 0.0 0.001 0.0 0.0 0.035 0.052 0.308 1.848
Niacin (mg) 3.488 0.0 0.0 0.0 0.0 0.005 0.024 3.518 21.108
Pantothenic acid (mg) 0.236 0.0 0.0 0.0 0.0 0.106 0.098 0.44 2.64
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.0 0.01 0.011 0.037 0.222
Folate (mcg) 95.558 0.0 0.0 0.0 0.0 3.447 1.356 100.36 602.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.12 0.21 1.26
Choline (mg) 5.3 0.0 0.0 0.0 n/a 18.4 4.8 28.6 171.6
Folic acid (mcg) 70.898 0.0 0.0 0.0 0.0 0.0 0.0 70.898 425.388
Tryptophan (g) 0.062 n/a n/a 0.0 0.0 0.012 0.011 0.085 0.51
Threonine (g) 0.118 n/a n/a 0.0 0.0 0.041 0.024 0.184 1.104
Isoleucine (g) 0.159 n/a n/a 0.0 0.0 0.049 0.052 0.26 1.56
Leucine (g) 0.288 n/a n/a 0.0 0.0 0.08 0.103 0.471 2.826
Lysine (g) 0.149 n/a n/a 0.0 0.0 0.067 0.079 0.294 1.764
Methionine (g) 0.072 n/a n/a 0.0 0.0 0.028 0.022 0.121 0.726
Cystine (g) 0.092 n/a n/a 0.0 0.0 0.02 0.033 0.145 0.87
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.05 0.046 0.296 1.776
Tyrosine (g) 0.118 n/a n/a 0.0 0.0 0.037 0.038 0.193 1.158
Valine (g) 0.185 n/a n/a 0.0 0.0 0.063 0.06 0.308 1.848
Arginine (g) 0.159 n/a n/a 0.0 0.0 0.06 0.027 0.247 1.482
Histidine (g) 0.087 n/a n/a 0.0 0.0 0.023 0.022 0.132 0.792
Alanine (g) 0.128 n/a n/a 0.0 0.0 0.054 0.03 0.213 1.278
Aspartic acid (g) 0.175 n/a n/a 0.0 0.0 0.098 0.084 0.356 2.136
Glutamic acid (g) 1.392 n/a n/a 0.0 0.0 0.123 0.211 1.727 10.362
Glycine (g) 0.144 n/a n/a 0.0 0.0 0.032 0.016 0.192 1.152
Proline (g) 0.468 n/a n/a 0.0 0.0 0.037 0.098 0.603 3.618
Serine (g) 0.221 n/a n/a 0.0 0.0 0.071 0.057 0.349 2.094
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.02 1.356 32.376 194.256
Trans Fat (g) n/a n/a n/a n/a 3.806 n/a n/a 3.806 22.836
Saturated Fat (g) 0.067 0.0 0.0 0.0 2.647 0.227 0.171 3.112 18.672
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.0 0.0 0.0 7.338 0.279 0.076 7.729 46.374
Polyunsaturated (g) 0.195 0.0 0.0 0.0 0.794 0.1 0.011 1.1 6.6