Receta Tendercrisp Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. chocolate chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 31.25g	baking soda 0.77g	salt 0.5g	butter 37.83g	sugar 27.5g	sugar 25.0g	eggs 16.43g	water 3.08g	vanilla 0.7g	nuts 22.83g	chocolate chips 0.0g	raisins 20.63g	rolled oats 27.27g	coconut 5.2g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.0	0.0	0.32	0.03	0.0	2.07	0.0	0.0	3.95	n/a	0.63	3.59	0.17	13.99	167.88
Total Fat (g)	0.31	0.0	0.0	30.69	0.0	0.0	1.63	0.0	0.0	11.75	n/a	0.09	1.78	1.74	47.99	575.88
Carbohydrates (g)	23.85	0.0	0.0	0.02	26.97	25.0	0.13	0.0	0.09	5.79	n/a	16.33	18.46	0.79	117.43	1409.16
Ash (g)	0.15	0.28	0.5	0.8	0.12	0.0	0.14	0.0	0.0	0.95	n/a	0.38	0.48	0.05	3.86	46.32
Calories (kcal)	113.75	0.0	0.0	271.265	104.5	96.75	23.49	0.0	2.016	135.63	n/a	61.669	103.363	18.408	930.841	11170.092
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.56	15.8	n/a	16.35	196.2
Sucrose (g)	n/a	n/a	n/a	n/a	26.0	n/a	0.02	n/a	n/a	n/a	n/a	0.09	0.27	n/a	26.38	316.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.37	n/a	0.03	n/a	n/a	n/a	n/a	5.72	0.0	n/a	6.13	73.56
Fructose (g)	n/a	n/a	n/a	n/a	0.31	n/a	0.02	n/a	n/a	n/a	n/a	6.12	0.0	n/a	6.44	77.28
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.02	0.24
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	n/a	0.0	0.0	0.0	0.2	2.4
Water (g)	3.73	0.0	0.0	6.0	0.37	0.01	12.46	3.08	0.37	0.4	n/a	3.18	2.96	2.44	35.0	420.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.0	0.0	0.02	26.68	24.98	0.13	0.0	0.09	1.06	n/a	12.21	0.27	0.32	65.84	790.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.02	0.24
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.1	n/a	0.8	2.8	0.5	6.9	82.8
Calcium (mg)	4.688	0.0	0.12	9.08	22.825	0.25	8.706	0.093	0.077	15.983	n/a	10.313	14.182	0.728	87.044	1044.528
Iron (mg)	1.45	0.0	0.0	0.01	0.2	0.0	0.3	0.0	0.0	0.84	n/a	0.39	1.16	0.13	4.48	53.76
Magnesium (mg)	6.875	0.0	0.005	0.757	2.475	0.0	1.971	0.031	0.084	51.375	n/a	6.6	37.636	1.664	109.473	1313.676
Phosphorus (mg)	33.75	0.0	0.0	9.08	1.1	0.0	31.375	0.0	0.042	99.325	n/a	20.831	111.817	5.876	313.196	3758.352
Potassium (mg)	33.438	0.0	0.04	9.08	36.575	0.5	22.012	0.0	1.036	136.315	n/a	154.481	98.726	18.512	510.715	6128.58
Sodium (mg)	0.625	209.76	193.79	217.92	7.7	0.0	22.997	0.123	0.063	152.755	n/a	2.269	1.636	1.04	810.679	9728.148
Zinc (mg)	0.22	0.0	0.0	0.03	0.01	0.0	0.18	0.0	0.0	0.87	n/a	0.05	0.99	0.06	2.41	28.92
Copper (mg)	0.044	0.0	0.0	0.0	0.014	0.0	0.016	0.0	0.0	0.292	n/a	0.066	0.106	0.023	0.562	6.744
Manganese (mg)	0.213	0.0	0.001	0.0	0.017	0.0	0.007	0.0	0.002	0.443	n/a	0.062	0.99	0.078	1.811	21.732
Selenium (mcg)	10.6	0.0	0.0	0.4	0.3	0.2	5.2	0.0	0.0	1.7	n/a	0.1	7.9	0.5	26.9	322.8
Vitamin A, IU (IU)	0.0	0.0	0.0	945.455	0.0	0.0	79.998	0.0	0.0	1.142	n/a	0.0	0.0	0.0	1026.595	12319.14
Retinol (mcg)	0.0	0.0	0.0	253.862	0.0	0.0	22.833	0.0	0.0	0.0	n/a	0.0	0.0	0.0	276.695	3320.34
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	258.78	0.0	0.0	22.997	0.0	0.0	0.0	n/a	0.0	0.0	0.0	281.777	3381.324
Beta Carotene (mcg)	0.0	0.0	0.0	59.777	0.0	0.0	1.643	0.0	0.0	0.685	n/a	0.0	0.0	0.0	62.104	745.248
Vitamin E (mg)	0.02	0.0	0.0	0.88	0.0	0.0	0.16	0.0	0.0	2.5	n/a	0.02	0.11	0.01	3.71	44.52
Vitamin D (IU)	n/a	n/a	n/a	21.187	n/a	n/a	5.749	0.0	n/a	n/a	n/a	n/a	n/a	n/a	26.936	323.232
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	0.0	0.0	0.0	54.372	0.0	0.0	4.795	n/a	0.0	49.091	0.0	113.883	1366.596
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.03	0.36
Tocopherol, gamma (mg)	0.12	n/a	n/a	0.0	n/a	n/a	0.08	n/a	n/a	n/a	n/a	0.01	0.03	0.03	0.27	3.24
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	n/a	0.5	0.0	0.2	0.7	8.4
Thiamin (mg)	0.247	0.0	0.0	0.004	0.0	0.0	0.011	0.0	0.0	0.046	n/a	0.023	0.125	0.004	0.46	5.52
Riboflavin (mg)	0.153	0.0	0.0	0.011	0.0	0.005	0.079	0.0	0.001	0.046	n/a	0.027	0.044	0.001	0.366	4.392
Niacin (mg)	1.844	0.0	0.0	0.015	0.03	0.0	0.011	0.0	0.003	1.073	n/a	0.159	0.308	0.028	3.472	41.664
Pantothenic acid (mg)	0.138	0.0	0.0	0.042	0.036	0.0	0.237	0.0	0.0	0.276	n/a	0.021	0.305	0.016	1.07	12.84
Vitamin B-6 (mg)	0.013	0.0	0.0	0.0	0.011	0.0	0.023	0.0	0.0	0.069	n/a	0.035	0.027	0.003	0.18	2.16
Folate (mcg)	57.188	0.0	0.0	1.135	0.275	0.0	7.721	0.0	0.0	11.417	n/a	1.031	8.727	1.352	88.845	1066.14
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.0	0.0	0.21	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.28	3.36
Choline (mg)	3.3	0.0	0.0	7.1	0.6	0.0	41.2	0.0	n/a	12.4	n/a	2.3	11.0	0.6	78.6	943.2
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.041	n/a	0.0	0.004	n/a	n/a	0.028	n/a	n/a	0.059	n/a	0.01	0.049	0.002	0.193	2.316
Threonine (g)	0.088	n/a	0.0	0.015	n/a	n/a	0.092	n/a	n/a	0.137	n/a	0.017	0.104	0.006	0.458	5.496
Isoleucine (g)	0.113	n/a	0.0	0.019	n/a	n/a	0.11	n/a	n/a	0.169	n/a	0.012	0.136	0.007	0.566	6.792
Leucine (g)	0.222	n/a	0.0	0.03	n/a	n/a	0.179	n/a	n/a	0.313	n/a	0.021	0.267	0.013	1.045	12.54
Lysine (g)	0.072	n/a	0.0	0.026	n/a	n/a	0.149	n/a	n/a	0.162	n/a	0.017	0.175	0.008	0.609	7.308
Methionine (g)	0.056	n/a	0.0	0.008	n/a	n/a	0.062	n/a	n/a	0.053	n/a	0.004	0.057	0.003	0.243	2.916
Cystine (g)	0.069	n/a	0.0	0.004	n/a	n/a	0.044	n/a	n/a	0.066	n/a	0.004	0.125	0.004	0.316	3.792
Phenylalanine (g)	0.163	n/a	0.0	0.015	n/a	n/a	0.112	n/a	n/a	0.217	n/a	0.029	0.183	0.009	0.727	8.724
Tyrosine (g)	0.097	n/a	0.0	0.015	n/a	n/a	0.082	n/a	n/a	0.155	n/a	0.002	0.109	0.005	0.466	5.592
Valine (g)	0.131	n/a	0.0	0.023	n/a	n/a	0.141	n/a	n/a	0.212	n/a	0.017	0.188	0.01	0.723	8.676
Arginine (g)	0.131	n/a	0.0	0.011	n/a	n/a	0.135	n/a	n/a	0.511	n/a	0.085	0.232	0.029	1.134	13.608
Histidine (g)	0.072	n/a	0.0	0.008	n/a	n/a	0.051	n/a	n/a	0.11	n/a	0.014	0.076	0.004	0.335	4.02
Alanine (g)	0.103	n/a	0.0	0.011	n/a	n/a	0.122	n/a	n/a	0.185	n/a	0.023	0.153	0.009	0.605	7.26
Aspartic acid (g)	0.138	n/a	0.0	0.023	n/a	n/a	0.218	n/a	n/a	0.47	n/a	0.023	0.333	0.017	1.222	14.664
Glutamic acid (g)	1.088	n/a	0.0	0.068	n/a	n/a	0.276	n/a	n/a	1.009	n/a	0.033	0.772	0.04	3.285	39.42
Glycine (g)	0.116	n/a	0.0	0.008	n/a	n/a	0.071	n/a	n/a	0.242	n/a	0.017	0.175	0.008	0.635	7.62
Proline (g)	0.375	n/a	0.0	0.03	n/a	n/a	0.084	n/a	n/a	0.201	n/a	0.052	0.123	0.007	0.872	10.464
Serine (g)	0.163	n/a	0.0	0.019	n/a	n/a	0.159	n/a	n/a	0.21	n/a	0.014	0.194	0.009	0.768	9.216
Cholesterol (mg)	0.0	0.0	0.0	81.342	0.0	0.0	69.485	0.0	0.0	0.0	n/a	0.0	0.0	0.0	150.826	1809.912
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.0	0.0	19.435	0.0	0.0	0.509	0.0	0.0	1.576	n/a	0.012	0.303	1.544	23.429	281.148
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.444	2.444	29.328
Monounsaturated Fat (g)	0.028	0.0	0.0	7.953	0.0	0.0	0.626	0.0	0.0	7.17	n/a	0.01	0.54	0.074	16.401	196.812
Polyunsaturated (g)	0.128	0.0	0.0	1.15	0.0	0.0	0.223	0.0	0.0	2.459	n/a	0.008	0.627	0.019	4.616	55.392