Receta Tenderloin And Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pcs tenderloin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tenderloin
0.0g 		bread crumbs
54.0g 		onion
3.0g 		butter
9.46g 		water
9.88g 		poultry seasoning
0.06g 		cream of mushroom soup
50.5g 		water
13.17g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.21 0.03 0.08 0.0 0.01 0.81 0.0 8.14 48.84
Total Fat (g) n/a 2.86 0.0 7.67 0.0 0.0 2.97 0.0 13.52 81.12
Carbohydrates (g) n/a 38.87 0.28 0.01 0.0 0.04 3.39 0.0 42.59 255.54
Ash (g) n/a 1.55 0.01 0.2 0.01 0.0 0.97 0.01 2.76 16.56
Calories (kcal) n/a 213.3 1.2 67.816 0.0 0.194 42.925 0.0 325.436 1952.616
Starch (g) n/a 32.22 0.0 n/a n/a n/a n/a n/a 32.22 193.32
Sucrose (g) n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.98 0.06 n/a n/a n/a n/a n/a 1.04 6.24
Fructose (g) n/a 1.33 0.04 n/a n/a n/a n/a n/a 1.37 8.22
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.04 0.0 n/a n/a n/a n/a n/a 1.04 6.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 3.52 2.67 1.5 9.87 0.01 42.34 13.15 73.06 438.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.35 0.13 0.01 0.0 0.0 0.74 0.0 4.22 25.32
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 2.4 0.1 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Calcium (mg) n/a 98.82 0.69 2.27 0.296 0.631 6.06 0.395 109.162 654.972
Iron (mg) n/a 2.61 0.01 0.0 0.0 0.02 0.56 0.0 3.2 19.2
Magnesium (mg) n/a 23.22 0.3 0.189 0.099 0.142 2.02 0.132 26.101 156.606
Phosphorus (mg) n/a 89.1 0.87 2.27 0.0 0.108 13.13 0.0 105.478 632.868
Potassium (mg) n/a 105.84 4.38 2.27 0.0 0.433 31.31 0.0 144.233 865.398
Sodium (mg) n/a 395.28 0.12 54.48 0.395 0.017 325.725 0.527 776.544 4659.264
Zinc (mg) n/a 0.78 0.01 0.01 0.0 0.0 0.1 0.0 0.9 5.4
Copper (mg) n/a 0.14 0.001 0.0 0.001 0.001 0.076 0.001 0.22 1.32
Manganese (mg) n/a 0.497 0.004 0.0 0.0 0.004 0.04 0.0 0.545 3.27
Selenium (mcg) n/a 13.6 0.0 0.1 0.0 0.0 1.2 0.0 14.9 89.4
Vitamin A, IU (IU) n/a 0.0 0.06 236.364 0.0 1.667 14.645 0.0 252.736 1516.416
Retinol (mcg) n/a 0.0 0.0 63.465 0.0 0.0 4.04 0.0 67.505 405.03
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 64.695 0.0 0.084 4.04 0.0 68.819 412.914
Beta Carotene (mcg) n/a 0.0 0.03 14.944 0.0 0.993 1.01 0.0 16.977 101.862
Vitamin E (mg) n/a 0.04 0.0 0.22 0.0 0.0 0.41 0.0 0.67 4.02
Vitamin D (IU) n/a n/a n/a 5.297 0.0 n/a n/a 0.0 5.297 31.782
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) n/a 0.0 0.12 0.0 0.0 0.319 0.505 0.0 0.944 5.664
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.41 0.0 0.0 n/a n/a n/a n/a 0.41 2.46
Tocopherol, delta (mg) n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.6
Vitamin C (mg) n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) n/a 0.524 0.002 0.001 0.0 0.0 0.02 0.0 0.547 3.282
Riboflavin (mg) n/a 0.216 0.001 0.003 0.0 0.0 0.025 0.0 0.245 1.47
Niacin (mg) n/a 3.58 0.004 0.004 0.0 0.002 0.212 0.0 3.802 22.812
Pantothenic acid (mg) n/a 0.297 0.004 0.01 0.0 n/a 0.116 0.0 0.427 2.562
Vitamin B-6 (mg) n/a 0.065 0.004 0.0 0.0 0.001 0.0 0.0 0.069 0.414
Folate (mcg) n/a 57.78 0.57 0.284 0.0 0.087 1.01 0.0 59.731 358.386
Vitamin B-12 (mcg) n/a 0.19 0.0 0.02 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) n/a 7.9 0.2 1.8 0.0 0.0 4.9 0.0 14.8 88.8
Folic acid (mcg) n/a 44.28 0.0 0.0 0.0 0.0 0.0 0.0 44.28 265.68
Tryptophan (g) n/a 0.086 0.0 0.001 n/a n/a 0.01 n/a 0.098 0.588
Threonine (g) n/a 0.232 0.001 0.004 n/a n/a 0.03 n/a 0.267 1.602
Isoleucine (g) n/a 0.292 0.0 0.005 n/a n/a 0.04 n/a 0.337 2.022
Leucine (g) n/a 0.518 0.001 0.008 n/a n/a 0.066 n/a 0.593 3.558
Lysine (g) n/a 0.232 0.001 0.007 n/a n/a 0.045 n/a 0.285 1.71
Methionine (g) n/a 0.124 0.0 0.002 n/a n/a 0.015 n/a 0.141 0.846
Cystine (g) n/a 0.151 0.0 0.001 n/a n/a 0.01 n/a 0.162 0.972
Phenylalanine (g) n/a 0.356 0.001 0.004 n/a n/a 0.035 n/a 0.396 2.376
Tyrosine (g) n/a 0.216 0.0 0.004 n/a n/a 0.03 n/a 0.25 1.5
Valine (g) n/a 0.324 0.001 0.006 n/a n/a 0.045 n/a 0.376 2.256
Arginine (g) n/a 0.297 0.003 0.003 n/a n/a 0.035 n/a 0.338 2.028
Histidine (g) n/a 0.162 0.0 0.002 n/a n/a 0.02 n/a 0.184 1.104
Alanine (g) n/a 0.259 0.001 0.003 n/a n/a 0.03 n/a 0.293 1.758
Aspartic acid (g) n/a 0.416 0.003 0.006 n/a n/a 0.056 n/a 0.48 2.88
Glutamic acid (g) n/a 2.225 0.008 0.017 n/a n/a 0.187 n/a 2.436 14.616
Glycine (g) n/a 0.265 0.001 0.002 n/a n/a 0.025 n/a 0.293 1.758
Proline (g) n/a 0.74 0.0 0.008 n/a n/a 0.071 n/a 0.818 4.908
Serine (g) n/a 0.356 0.001 0.005 n/a n/a 0.04 n/a 0.402 2.412
Cholesterol (mg) n/a 0.0 0.0 20.335 0.0 0.0 0.0 0.0 20.335 122.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.648 0.001 4.859 0.0 0.002 0.697 0.0 6.207 37.242
Phytosterols (mg) n/a 4.32 0.45 n/a n/a 0.061 n/a n/a 4.831 28.986
Monounsaturated Fat (g) n/a 0.551 0.0 1.988 0.0 0.001 0.561 0.0 3.101 18.606
Polyunsaturated (g) n/a 1.112 0.001 0.288 0.0 0.001 0.722 0.0 2.124 12.744