Receta Teriyaki Steak Skewers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 27.5g	soy sauce 32.0g	garlic 5.22g	ginger 1.8g	beef sirloin steak 439.98g	pineapple 168.3g	spaghetti 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	2.01	0.33	0.16	89.32	0.91	n/a	92.76	92.76
Total Fat (g)	0.0	0.01	0.03	0.11	55.92	0.2	n/a	56.27	56.27
Carbohydrates (g)	26.97	2.44	1.73	1.27	0.0	22.08	n/a	54.49	54.49
Ash (g)	0.12	4.9	0.08	0.09	4.53	0.37	n/a	10.09	10.09
Calories (kcal)	104.5	16.96	7.778	6.246	884.364	84.15	n/a	1103.998	1103.998
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	26.0	n/a	n/a	0.0	n/a	10.08	n/a	36.09	36.09
Glucose (dextrose) (g)	0.37	n/a	n/a	0.02	n/a	2.91	n/a	3.3	3.3
Fructose (g)	0.31	n/a	n/a	0.03	n/a	3.57	n/a	3.91	3.91
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.37	22.65	3.06	0.17	290.78	144.74	n/a	461.76	461.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	26.68	0.54	0.05	0.06	0.0	16.58	n/a	43.92	43.92
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.2	0.0	2.4	n/a	2.9	2.9
Calcium (mg)	22.825	6.08	9.448	2.088	105.596	21.879	n/a	167.916	167.916
Iron (mg)	0.2	0.62	0.09	0.21	6.51	0.49	n/a	8.11	8.11
Magnesium (mg)	2.475	13.76	1.305	3.312	92.396	20.196	n/a	133.444	133.444
Phosphorus (mg)	1.1	40.0	7.987	2.664	822.767	13.464	n/a	887.982	887.982
Potassium (mg)	36.575	69.44	20.932	24.174	1385.944	183.447	n/a	1720.512	1720.512
Sodium (mg)	7.7	1803.84	0.887	0.576	228.791	1.683	n/a	2043.477	2043.477
Zinc (mg)	0.01	0.17	0.06	0.08	15.62	0.2	n/a	16.14	16.14
Copper (mg)	0.014	0.032	0.016	0.009	0.308	0.185	n/a	0.563	0.563
Manganese (mg)	0.017	0.134	0.087	0.477	0.044	1.565	n/a	2.324	2.324
Selenium (mcg)	0.3	0.2	0.7	0.7	100.8	0.2	n/a	102.8	102.8
Vitamin A, IU (IU)	0.0	0.0	0.47	2.646	0.0	97.614	n/a	100.73	100.73
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.126	0.0	5.049	n/a	5.175	5.175
Beta Carotene (mcg)	0.0	0.0	0.261	1.584	0.0	58.905	n/a	60.75	60.75
Vitamin E (mg)	0.0	0.0	0.0	0.32	1.58	0.03	n/a	1.95	1.95
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.835	0.0	0.0	0.0	n/a	0.835	0.835
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	0.0	0.0	n/a	0.05	0.05
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	0.1	0.0	80.4	n/a	82.2	82.2
Thiamin (mg)	0.0	0.01	0.01	0.001	0.264	0.135	n/a	0.42	0.42
Riboflavin (mg)	0.0	0.054	0.006	0.003	0.44	0.05	n/a	0.554	0.554
Niacin (mg)	0.03	0.704	0.037	0.093	26.355	0.842	n/a	28.06	28.06
Pantothenic acid (mg)	0.036	0.096	0.031	n/a	2.552	0.353	n/a	3.068	3.068
Vitamin B-6 (mg)	0.011	0.048	0.065	0.015	2.42	0.185	n/a	2.744	2.744
Folate (mcg)	0.275	4.48	0.157	0.702	48.398	30.294	n/a	84.306	84.306
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	4.62	0.0	n/a	4.62	4.62
Choline (mg)	0.6	5.9	1.2	0.7	373.1	9.3	n/a	390.8	390.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.029	0.004	0.001	0.572	0.017	n/a	0.622	0.622
Threonine (g)	n/a	0.08	0.008	0.003	3.564	0.034	n/a	3.689	3.689
Isoleucine (g)	n/a	0.096	0.011	0.005	4.048	0.034	n/a	4.194	4.194
Leucine (g)	n/a	0.16	0.016	0.007	7.128	0.034	n/a	7.345	7.345
Lysine (g)	n/a	0.115	0.014	0.005	7.568	0.05	n/a	7.753	7.753
Methionine (g)	n/a	0.029	0.004	0.001	2.332	0.017	n/a	2.383	2.383
Cystine (g)	n/a	0.035	0.004	0.001	1.144	0.017	n/a	1.2	1.2
Phenylalanine (g)	n/a	0.106	0.009	0.004	3.52	0.034	n/a	3.673	3.673
Tyrosine (g)	n/a	0.074	0.004	0.002	2.86	0.034	n/a	2.973	2.973
Valine (g)	n/a	0.099	0.015	0.007	4.444	0.034	n/a	4.599	4.599
Arginine (g)	n/a	0.138	0.033	0.004	5.764	0.034	n/a	5.972	5.972
Histidine (g)	n/a	0.051	0.006	0.003	2.86	0.017	n/a	2.937	2.937
Alanine (g)	n/a	0.09	0.007	0.003	5.412	0.05	n/a	5.562	5.562
Aspartic acid (g)	n/a	0.214	0.026	0.02	8.14	0.202	n/a	8.601	8.601
Glutamic acid (g)	n/a	0.474	0.042	0.015	13.419	0.135	n/a	14.085	14.085
Glycine (g)	n/a	0.09	0.01	0.004	5.456	0.034	n/a	5.594	5.594
Proline (g)	n/a	0.147	0.005	0.004	4.268	0.034	n/a	4.458	4.458
Serine (g)	n/a	0.115	0.01	0.004	3.52	0.067	n/a	3.717	3.717
Cholesterol (mg)	0.0	0.0	0.0	0.0	206.792	0.0	n/a	206.792	206.792
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.003	0.005	0.035	22.571	0.017	n/a	22.631	22.631
Phytosterols (mg)	n/a	n/a	n/a	1.494	n/a	10.098	n/a	11.592	11.592
Monounsaturated Fat (g)	0.0	0.003	0.001	0.018	23.935	0.017	n/a	23.974	23.974
Polyunsaturated (g)	0.0	0.006	0.013	0.024	2.112	0.067	n/a	2.222	2.222