Receta Terry Barker's Ginger Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		baking soda
0.77g 		cinnamon
0.43g 		cloves
0.18g 		ginger
0.3g 		butter
14.19g 		shortening
12.81g 		sugar
33.33g 		eggs
8.21g 		molasses
14.04g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.02 0.01 0.03 0.12 0.0 0.0 1.03 0.0 4.44 53.28
Total Fat (g) 0.31 0.0 0.01 0.04 0.02 11.51 12.81 0.0 0.82 0.01 25.52 306.24
Carbohydrates (g) 23.85 0.0 0.35 0.11 0.21 0.01 0.0 33.33 0.06 10.49 68.41 820.92
Ash (g) 0.15 0.28 0.02 0.01 0.01 0.3 0.0 0.0 0.07 0.46 1.3 15.6
Calories (kcal) 113.75 0.0 1.07 0.565 1.041 101.724 113.263 129.0 11.745 40.721 512.879 6154.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 4.13 4.14 49.68
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 1.67 1.7 20.4
Fructose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 1.8 1.82 21.84
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.05 0.01 0.03 2.25 0.0 0.01 6.23 3.07 15.37 184.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.01 0.0 0.01 0.01 0.0 33.3 0.06 7.79 41.27 495.24
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 4.688 0.0 4.342 1.131 0.348 3.405 0.0 0.333 4.353 28.785 47.385 568.62
Iron (mg) 1.45 0.0 0.04 0.02 0.03 0.0 0.0 0.0 0.15 0.66 2.36 28.32
Magnesium (mg) 6.875 0.0 0.26 0.462 0.552 0.284 0.0 0.0 0.986 33.981 43.399 520.788
Phosphorus (mg) 33.75 0.0 0.277 0.184 0.444 3.405 0.0 0.0 15.687 4.353 58.1 697.2
Potassium (mg) 33.438 0.0 1.868 1.929 4.029 3.405 0.0 0.667 11.006 205.57 261.91 3142.92
Sodium (mg) 0.625 209.76 0.043 0.425 0.096 81.72 0.0 0.0 11.499 5.195 309.364 3712.368
Zinc (mg) 0.22 0.0 0.01 0.0 0.01 0.01 0.0 0.0 0.09 0.04 0.39 4.68
Copper (mg) 0.044 0.0 0.001 0.001 0.001 0.0 0.0 0.0 0.008 0.069 0.124 1.488
Manganese (mg) 0.213 0.0 0.076 0.053 0.08 0.0 n/a 0.0 0.003 0.215 0.638 7.656
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 0.1 0.0 0.2 2.6 2.5 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 1.278 0.928 0.441 354.546 0.0 0.0 39.999 0.0 397.191 4766.292
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 0.0 0.0 11.417 0.0 106.615 1279.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.047 0.021 97.043 0.0 0.0 11.499 0.0 108.674 1304.088
Beta Carotene (mcg) 0.0 0.0 0.485 0.147 0.264 22.416 0.0 0.0 0.821 0.0 24.134 289.608
Vitamin E (mg) 0.02 0.0 0.01 0.01 0.05 0.33 0.1 0.0 0.08 0.0 0.61 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 n/a n/a 2.875 0.0 10.82 129.84
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 5.625 0.0 0.962 0.0 0.0 0.0 0.0 0.0 27.186 0.0 33.773 405.276
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a 0.05 n/a 0.01 0.0 3.77 n/a 0.04 n/a 3.99 47.88
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 2.14 n/a 0.0 n/a 2.15 25.8
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.006 0.006 0.26 3.12
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.001 0.004 0.0 0.007 0.039 0.0 0.205 2.46
Niacin (mg) 1.844 0.0 0.006 0.003 0.015 0.006 0.0 0.0 0.006 0.131 2.01 24.12
Pantothenic acid (mg) 0.138 0.0 0.002 n/a n/a 0.016 0.0 0.0 0.118 0.112 0.385 4.62
Vitamin B-6 (mg) 0.013 0.0 0.001 0.001 0.003 0.0 0.0 0.0 0.011 0.094 0.122 1.464
Folate (mcg) 57.188 0.0 0.026 0.163 0.117 0.426 0.0 0.0 3.86 0.0 61.779 741.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.11 0.0 0.13 1.56
Choline (mg) 3.3 0.0 0.0 0.1 0.1 2.7 n/a 0.0 20.6 1.9 28.6 343.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 n/a 0.0 0.001 0.0 n/a 0.014 n/a 0.056 0.672
Threonine (g) 0.088 n/a 0.001 n/a 0.001 0.006 0.0 n/a 0.046 n/a 0.14 1.68
Isoleucine (g) 0.113 n/a 0.001 n/a 0.001 0.007 0.0 n/a 0.055 n/a 0.176 2.112
Leucine (g) 0.222 n/a 0.001 n/a 0.001 0.011 0.0 n/a 0.09 n/a 0.325 3.9
Lysine (g) 0.072 n/a 0.001 n/a 0.001 0.01 0.0 n/a 0.075 n/a 0.158 1.896
Methionine (g) 0.056 n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.031 n/a 0.091 1.092
Cystine (g) 0.069 n/a 0.0 n/a 0.0 0.001 0.0 n/a 0.022 n/a 0.093 1.116
Phenylalanine (g) 0.163 n/a 0.001 n/a 0.001 0.006 0.0 n/a 0.056 n/a 0.225 2.7
Tyrosine (g) 0.097 n/a 0.001 n/a 0.0 0.006 0.0 n/a 0.041 n/a 0.145 1.74
Valine (g) 0.131 n/a 0.001 n/a 0.001 0.009 0.0 n/a 0.071 n/a 0.212 2.544
Arginine (g) 0.131 n/a 0.001 n/a 0.001 0.004 0.0 n/a 0.067 n/a 0.204 2.448
Histidine (g) 0.072 n/a 0.001 n/a 0.0 0.003 0.0 n/a 0.025 n/a 0.101 1.212
Alanine (g) 0.103 n/a 0.001 n/a 0.0 0.004 0.0 n/a 0.061 n/a 0.169 2.028
Aspartic acid (g) 0.138 n/a 0.002 n/a 0.003 0.009 0.0 n/a 0.109 n/a 0.26 3.12
Glutamic acid (g) 1.088 n/a 0.002 n/a 0.003 0.026 0.0 n/a 0.138 n/a 1.255 15.06
Glycine (g) 0.116 n/a 0.001 n/a 0.001 0.003 0.0 n/a 0.035 n/a 0.155 1.86
Proline (g) 0.375 n/a 0.002 n/a 0.001 0.011 0.0 n/a 0.042 n/a 0.431 5.172
Serine (g) 0.163 n/a 0.001 n/a 0.001 0.007 0.0 n/a 0.08 n/a 0.251 3.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 0.0 0.0 34.742 0.0 65.246 782.952
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 4.282 n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.05 0.0 0.002 0.01 0.006 7.288 2.978 0.0 0.255 0.003 10.59 127.08
Phytosterols (mg) n/a n/a 0.113 0.448 0.249 n/a n/a n/a n/a n/a 0.81 9.72
Monounsaturated Fat (g) 0.028 0.0 0.001 0.003 0.003 2.982 8.255 0.0 0.313 0.004 11.589 139.068
Polyunsaturated (g) 0.128 0.0 0.0 0.012 0.004 0.431 0.893 0.0 0.112 0.007 1.588 19.056